# Pelvic Lab — Sexual Transformation for Men > Pelvic floor training app for men focused on control, arousal, and orgasm. (iPhone/iPad app by Dorus Oerlemans.) - Source: https://appshunter.io/ios/app/pelvic-lab/id6759158127 (this page in markdown: same URL + `.md`) - Developer: [Dorus Oerlemans](https://appshunter.io/developer/1877092195) - Category: Health & Fitness, Education - Price: Free - Rating: 5.00/5 from 4 App Store ratings - Age rating: 17+ - Requires: iOS 15.6 · 59 MB - Languages: American English - Released: 2026-04-28 - Data updated: 2026-08-03 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/pelvic-lab/id6759158127/reviews.md ## What is Pelvic Lab? Pelvic Lab for Men is a structured biohack training app for men who want to build real pelvic floor control. The app contains guided exercise, breathing practice, and education grounded in psychology and physiology. The app is built around three pillars: Body, Breath, and Mind. Together they form the foundation for ejaculatory control, sustained arousal, and -for men who train consistently- non-ejaculatory orgasm. For men who train consistently, the app supports the path toward becoming multi-orgasmic, the ability to experience orgasm without ejaculation, a well-documented physiological possibility. What you'll train: PC-muscle training across progressive levels, with timed sets and coaching cues Reverse kegel and down-training through guided Breathe & Release sessions Arousal awareness, learning to recognize and navigate the 10 states of arousal Pelvic floor self-check to find your safer starting point (hypertonia vs. hypotonia) Unique to this app: it contains a large knowledge base filled with articles. It has extensive beginners guides, intermediate awareness training and advanced techniques and different approaches to help progress. All based on a broad range of sources from literature, scientific research and user experiences. What you'll learn: The physiological basis of ejaculatory control and non-ejaculatory orgasm Why premature ejaculation is often a trainable pattern, not a fixed condition How breath regulation directly affects arousal and control A growing library of articles on orgasm, pelvic health, and sexual physiology, science-based. Built for privacy and consistency: All data stored locally on your device: no servers, no tracking Set reminders to build a sustainable habit Reviewed by a medical health professional Export and import progress for backup No internet connection required Optional AppleHealth connection Pelvic Lab for Men provides educational training guidance, not medical diagnosis or treatment. If you experience pain or concerning symptoms, please consult a qualified healthcare professional. ## Key features - Guided PC-muscle training - Reverse kegel and down-training - Arousal awareness training - Pelvic floor self-check - Extensive knowledge base - Privacy-focused data storage ## Frequently asked questions about Pelvic Lab ### What is Pelvic Lab? Pelvic Lab is a structured biohack training app designed for men to build real pelvic floor control. It incorporates guided exercise, breathing practices, and educational content grounded in psychology and physiology. ### What can I learn with Pelvic Lab? You can learn the physiological basis of ejaculatory control and non-ejaculatory orgasm, understand why premature ejaculation is often a trainable pattern, and how breath regulation impacts arousal and control. It also features a growing library of science-based articles on orgasm, pelvic health, and sexual physiology. ### Does Pelvic Lab require an internet connection? No, Pelvic Lab does not require an internet connection to use its features. All data is stored locally on your device, ensuring privacy and allowing for offline use. ### Is Pelvic Lab suitable for beginners? Yes, Pelvic Lab includes extensive beginner guides within its knowledge base, alongside intermediate and advanced techniques. It also offers a pelvic floor self-check to help users find their safer starting point. ### How does Pelvic Lab ensure user privacy? Pelvic Lab prioritizes privacy by storing all user data locally on the device, with no servers or tracking involved. It also offers options to export and import progress for backup purposes. ### Can Pelvic Lab be used on multiple devices? Pelvic Lab is available for iPhone, iPad, and iPod. The app is designed to be used on Apple devices. ### How often is Pelvic Lab updated? The latest version of Pelvic Lab is 1.0.3, which was last updated on August 1, 2026. This indicates a recent update, suggesting ongoing development and support. ### Does Pelvic Lab offer medical advice? Pelvic Lab provides educational training guidance and is not intended for medical diagnosis or treatment. If you experience pain or concerning symptoms, it is recommended to consult a qualified healthcare professional. ## Version history (last 3 releases) ### 1.0.3 — 2026-08-01 Updated some audio and voice cues. Added optional vocal countdown for using with eyes closed. Added new articles to the knowledge base. ### 1.0.2 — 2026-04-29 New option to rate in the App Store, from settings. ### 1.0.1 — 2026-04-28 No release notes. ## Related topics [pelvic lab for men](https://appshunter.io/ios/topics/pelvic-lab-for-men) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-03.*