# Pelvic Rhythm — Pelvic-floor exercise guide

> Pelvic-floor exercise guide (iPhone/iPad app by Kamogelo Mashishi.)

- Source: https://appshunter.io/ios/app/pelvic-rhythm/id6815187300 (this page in markdown: same URL + `.md`)
- Developer: [Kamogelo Mashishi](https://appshunter.io/developer/1808153652)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 18.0 · 52 MB
- Languages: American English, French (France), Hebrew, European Portuguese
- Released: 2026-10-01
- Data updated: 2026-10-12

## What is Pelvic Rhythm?

Pelvic Rhythm is a private, local-first guide to general education about the pelvic floor and supporting movement.

See a clear setup, movement, and return. Follow timed cues for breathing, gentle squeeze, hold, release, and full relaxation. Choose either of the two free practices, practise any Foundation exercise on its own, or explore the exercise library at your own pace.

Built for adults:
• 24 free Foundation exercises from a 32-exercise library
• Accessible written and VoiceOver-friendly instructions for every exercise
• Timed visual, audio, and haptic cues, with pause and Reduce Motion support
• Safety information, practice history, export, and Delete All stay free
• A one-time purchase unlocks lifetime access to 8 Steady exercises with longer holds, upright positions, and combined movement; three Premium routines (Gentle reset, Floor flow, and Supported movement); and up to three daily reminders

Pelvic Rhythm does not diagnose, treat, or measure. It cannot tell whether you are using the right muscles or whether an exercise is suitable for you. Stop if you feel pain. If you are unsure, speak with a qualified healthcare professional. The content has not been reviewed by a clinician.

Your practice history stays on this device. No account or advertising is required. App Store purchases are managed by Apple. An optional purchase-management service may process purchase history and an anonymous app identifier; practice history and safety answers are not sent to it.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $1.99 | one-time |


## Is Pelvic Rhythm safe?

Not enough ratings yet to assess Pelvic Rhythm.

## Is Pelvic Rhythm legit?

Pelvic Rhythm has limited verification signals. The AppsHunter Legitimacy Score for Pelvic Rhythm is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.0.1 — 2026-10-05

• Practise any exercise on its own: open it in Learn and tap Practise this exercise.
• Dark mode: exercise pictures now sit on a dark background.
• The exercise guide keeps its step buttons in view.
• A clearer week view in dark mode and more accurate practice durations.

### 1.0.0 — 2026-10-01

No release notes.

## More apps by Kamogelo Mashishi

- [Pulse Canvas](https://appshunter.io/ios/app/pulse-canvas/id6761065393)
- [Dossier - dossier](https://appshunter.io/ios/app/dossier-dossier/id6761747345)

All apps by Kamogelo Mashishi: https://appshunter.io/developer/1808153652

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-12.*