# Pelvic Zen - Kegel Exercises — Easy Kegel Trainer

> Easy Kegel Trainer (iPhone/iPad app by Phawin Khongkhasawan.)

- Source: https://appshunter.io/ios/app/pelvic-zen-kegel-exercises/id6743019681 (this page in markdown: same URL + `.md`)
- Developer: [Phawin Khongkhasawan](https://appshunter.io/developer/923816702)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 18.2 · 12 MB
- Languages: American English
- Released: 2025-03-11
- Data updated: 2026-09-04
- User reviews in markdown: https://appshunter.io/ios/app/pelvic-zen-kegel-exercises/id6743019681/reviews.md

## What is Pelvic Zen?

PelvicZen is the comprehensive mobile app designed for pelvic floor exercises and kegel workouts. Whether you’re new to kegel exercises or a seasoned pro, our app provides a focused and personalized routine that empowers you on your endless journey to mastery. Perfect for men & women seeking improved bladder control, enhanced intimacy, and postpartum recovery support.

Key Features:

Core Exercise Experience

Streamlined Home Page: Enjoy a clean, distraction-free interface focused on your pelvic floor exercises. Start your daily kegel workout effortlessly.
Dynamic Exercise Program: Follow a customizable program that adapts with new kegel exercises loaded from JSON data, ensuring your routine evolves with you.
Progress Tracking: Track your success with a day-to-day progress system that shows completed exercises and visual progress indicators.
Education & Motivation

Dedicated Benefits & Mindset Tab: Access detailed information about the benefits of pelvic floor exercises and the mastery mindset behind our program. Learn how regular kegel workouts can improve your overall pelvic health.
User Experience

Theme Customization: Personalize your experience with adjustable themes.
User-Friendly Navigation: Easily switch between the focused kegel exercise view and the benefits & mindset tab.
Accessibility: Designed for every user with features ensuring a smooth and accessible experience.
Persistent Settings: Your preferences are saved for a consistent, personalized workout every time.
Testing & Assessment

Muscle Testing Feature: Evaluate your pelvic floor strength with a dedicated testing interface that offers instant feedback.
Progress History: Visualize your improvements over time with detailed graphs and historical test results.

Built using a modern and responsive experience, PelvicZen is your essential Kegel trainer, providing a powerful, pelvic floor workout designed especially for men & women. Embrace your endless journey to improved pelvic health and overall wellness—download PelvicZen today and experience the benefits of regular kegel exercises!

Disclaimer: PelvicZen is designed for educational and wellness purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Please consult your doctor or healthcare provider before beginning any exercise program or making any medical decisions.


Privacy Policy: https://pelviczen.pages.dev/privacy_policy.html
Terms of Use: By downloading or using this app, you agree to our Terms of Use (EULA): https://pelviczen.pages.dev

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Monthly | $3.99 | per month |
| Pro Annual | $39.99 | per year |



## Version history (last 4 releases)

### 1.03 — 2025-03-14

- Add onboarding
- Improve performance

### 1.02 — 2025-03-13

- Improve Performance

### 1.01 — 2025-03-12

- Improvement app performance.

### 1.0 — 2025-03-11

No release notes.

## Apps similar to Pelvic Zen

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Ashtanga Yoga Home](https://appshunter.io/ios/app/ashtanga-yoga-home/id6478794358) | 5.0 (1) | Free | Lifestyle |
| [Kegel Training for Men & Women](https://appshunter.io/ios/app/kegel-training-for-men-and-women/id6756919194) | — | Free | Lifestyle |
| [DEALZ Oman](https://appshunter.io/ios/app/dealz-oman/id1665526408) | — | Free | Lifestyle |
| [Kegel men º](https://appshunter.io/ios/app/kegel-men/id6757098984) | 4.8 (26) | Free | Lifestyle |
| [Sociabl: Learn Social Skills](https://appshunter.io/ios/app/sociabl-learn-social-skills/id6746419990) | 4.0 (33) | Free | Lifestyle |
| [Palm Reading Premium](https://appshunter.io/ios/app/palm-reading-premium/id643200825) | — | $6.99 | Lifestyle |

## More apps by Phawin Khongkhasawan

- [Ninja Hell Run - Scary Run](https://appshunter.io/ios/app/ninja-hell-run-scary-run/id1144495682)
- [Truth or Dare - Party Exposed](https://appshunter.io/ios/app/truth-or-dare-party-exposed/id6743667755)
- [Find My Devices Now: BLE Scan](https://appshunter.io/ios/app/find-my-devices-now-ble-scan/id6744677403)
- [Combine Voice Memos](https://appshunter.io/ios/app/combine-voice-memos/id6744892900)
- [Party Roulette: Spin & Dare](https://appshunter.io/ios/app/party-roulette-spin-and-dare/id6745420622)

All apps by Phawin Khongkhasawan: https://appshunter.io/developer/923816702

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*