# PelviFly & Kegel Ninja Trainer > Pelvic floor muscle training system with app and optional smart device. (iPhone/iPad app by PelviFly Sp. z o.o..) - Source: https://appshunter.io/ios/app/pelvifly-and-kegel-ninja-trainer/id1463381856 (this page in markdown: same URL + `.md`) - Developer: [PelviFly Sp. z o.o.](https://appshunter.io/developer/1168944284) - Category: Health & Fitness - Price: Free - Age rating: 12+ - Requires: iOS 13.0 · 99 MB - Languages: English - Released: 2019-05-23 - Data updated: 2026-07-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/pelvifly-and-kegel-ninja-trainer/id1463381856/reviews.md ## What is PelviFly & Kegel Ninja Trainer? PelviFly® is an effective and safe training system including PelviFly® mobile application and kGoal™ mobile device, designed for people with pelvic floor disabilities. Our solution offers three training options for your choice: independent training, algorithm support training or PelviCoach care training. Kegel Ninja challenge Take Kegel Ninja challenge and download the 100 day educational programme! Change your little daily habits and exercise pelvic floor muscles! Muscle test With a kGoal™ device, developed by Stanford University engineers, you can easily perform a 6-step pelvic floor muscle test followed by immediate results accessible in PelviFly® app, including muscle strength, endurance, speed and contraction control. Intuitive training animations With PelviFly® you train with intuitive and user-friendly animations, such as basketball, rocket flight, lighting of lights on a skyscraper, with intensity that corresponds and is adjusted to your tests results. Progress path PelviFly® gives you progress track of your motor skills learning - 36 tasks to be carried out, step by step for several months. PelviCoach guides you We cooperate with a number of certified and PelviFly® trained physiotherapists all over the world - PelviCoaches. You can choose your personal PelviCoach, a medical expert you choose from our database, who assists you remotely and provides you with knowledge, adjusts the training plan to your needs and evaluates the results. You get your tailor made plan and train wherever and whenever you want. We want all women to feel feminine again. PelviFly® feels you. PelviFly® understands you. PelviFly® helps you. pelvifly.com ## Key features - Pelvic floor muscle testing - Interactive training animations - Personalized PelviCoach guidance - 100-day educational program - Progress tracking - Algorithm-supported training ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/pelvifly-and-kegel-ninja-trainer/id1463381856/reviews.md ### 1/5 — App doesn’t work *2025-06-28, version 1.0.20* App doesn’t work at all. I was told to use the boost but it’s for men.. ### 5/5 — PelviFly *2021-04-14, version 1.0.18* Great service, very quickly response for all questions etc. The app working well, very good idea dr. Ula! Changing life of many Women! The exercises are very nice. Recommend for all women not depend of age. Professional service. ## Frequently asked questions about PelviFly & Kegel Ninja Trainer ### What is PelviFly? PelviFly is a comprehensive system designed for pelvic floor muscle training. It includes a mobile application and an optional kGoal™ device to help users improve muscle strength, endurance, and control through guided exercises and progress tracking. ### Does PelviFly require the kGoal™ device? While the kGoal™ device enhances the experience by providing detailed muscle testing and feedback, PelviFly can be used for independent training and algorithm-supported training without the device. The device offers more advanced features like muscle strength and endurance testing. ### How does PelviFly help with pelvic floor disabilities? PelviFly is specifically designed as an effective and safe training system for individuals with pelvic floor disabilities. It offers structured programs and personalized guidance to help users regain muscle function and improve their quality of life. ### What is the PelviCoach feature? PelviCoach connects users with certified physiotherapists who provide remote assistance. These experts can help tailor training plans to individual needs, evaluate progress, and offer knowledge to optimize results, ensuring a personalized approach to pelvic floor health. ### How does PelviFly track progress? PelviFly provides a progress path that tracks your motor skill learning through a series of tasks, typically spanning several months. The app visualizes your journey and achievements, motivating you to continue with the structured training program. ### Is PelviFly suitable for beginners? Yes, PelviFly is designed to be intuitive and user-friendly, with animations that guide users through exercises. The 100-day educational program and step-by-step tasks make it accessible for individuals new to pelvic floor training. ### What devices does PelviFly support? PelviFly is available for iPhone and iPod devices. The app is designed to be compatible with these Apple mobile platforms, allowing users to access its features on their preferred devices. ### How often is PelviFly updated? The latest version of PelviFly is 1.0.20, which was last updated on December 6, 2021. While the app has not seen recent updates, it offers a stable and functional experience for its users. ## Version history (last 5 releases) ### 1.0.20 — 2021-12-06 Terms and conditions update ### 1.0.19 — 2021-09-01 - new coach selection mechanism - improve performance and stability ### 1.0.18 — 2021-02-11 - Add new games, - New contact form, - News, - Bug fixes and improvements ### 1.0.17 — 2020-12-22 Minor bug fixes ### 1.0.16 — 2020-11-14 - New games - Support for multiple currencies subscriptions - Performance improvements --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-01.*