# PenPal: GLP-1 Shot Tracker — Injection Log, Weight & Doses > Injection Log, Weight & Doses (iPhone/iPad app by 敏 张.) - Source: https://appshunter.io/ios/app/penpal-glp-1-shot-tracker/id6758325416 (this page in markdown: same URL + `.md`) - Developer: [敏 张](https://appshunter.io/developer/1872251963) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 26.2 · 11 MB - Languages: American English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French (France), German (Germany) and 23 more - Released: 2026-02-13 - Data updated: 2026-09-09 - User reviews in markdown: https://appshunter.io/ios/app/penpal-glp-1-shot-tracker/id6758325416/reviews.md ## What is PenPal? Your Shots. Your Progress. Your Next Appointment. PenPal helps people using Ozempic, Wegovy, Mounjaro, and Zepbound keep a clear record of their GLP-1 journey, during injections and after they stop. LESS TO REMEMBER, MORE TO BRING TO YOUR CARE TEAM - Log weight and injections directly from your dashboard - Create a PDF report of recorded doses and weight changes for your next appointment - Pick the last 30 days, last 90 days, all history, or your own dates - Preview before sharing; injection notes are included only when you choose - Export CSV files for your own records INJECTION TRACKING - Never miss a dose - Log injections with date, time, dose, and injection site - Smart reminders - Know exactly when your next injection is due - Rotation tracking - Keep track of injection sites (abdomen, thigh, upper arm, deltoid) - Dose progression - Follow the recommended escalation schedule for your medication BEYOND THE SCALE - Check in with appetite, energy, symptoms, and small wins during treatment and after stopping - Free seven-day wellbeing recap, editable history, and CSV export, with no streak to lose - Premium adds 30- and 90-day wellbeing recaps WEIGHT MANAGEMENT - Easy logging - Quick-entry buttons make logging your weight fast - Goal tracking - Set a target weight and timeframe, then watch your progress - Healthy rate guidance - Know if you're losing at a sustainable pace SMART INSIGHTS See what changed, with the evidence behind it: - Your weekly picture - Compare average weight with the previous week - Beyond the scale - Put appetite and energy changes beside your weight - Discover connections - Recurring links between appetite, energy, next-day weight changes, and injection cycles - Clear evidence - See how many days support each comparison; exploratory patterns show their limits and never recommend dose changes - Phase-aware observations - Insights adapt during treatment, after stopping, and when reviewing past journeys EARN BADGES AS YOU GO Your Trophy Case fills up from the records you already keep: - 28 badges for doses logged, days recorded, check-ins, personal wins, appointment reports, percent lost, goal milestones, and holding steady at the Summit - Every badge shows exactly what earns it, and how close you are - Share any badge as a card MEDICATION SCIENCE - Residual level chart - See estimated medication levels in your system over time - Half-life tracking - Semaglutide (7 days) and Tirzepatide (5 days) decay curves APPLE HEALTH INTEGRATION - Import weight from Apple Health automatically, and export weight entries back to Health - Sync height during onboarding for accurate BMI calculations ICLOUD SYNC - Secure backup and multi-device sync across iPhone, iPad, Mac, and Apple Vision Pro - Keep data local-only if you prefer WIDGETS - Next Injection countdown and Residual Level on your Home Screen and Lock Screen CUSTOMIZABLE DASHBOARD - Reorder, show, or hide cards so you only see what matters JOURNEY MANAGEMENT - Switched medications? Start a new journey while keeping your full history - Compare progress across treatments, and archive completed ones with reasons and notes KEEP TRACKING AFTER YOUR LAST INJECTION Summit helps you follow your weight after a journey ends: - See your weight trend relative to your Summit weight - Set your Hold-band and weigh-in reminder cadence PRIVACY FIRST - Your data stays on your device and in your personal iCloud account - We never see, collect, or share your health information - No ads, no analytics, no tracking GETTING STARTED PenPal is free to get started with your first 4 injections. Upgrade to Premium for unlimited tracking and full access to all features. Take a guided tour with demo data before entering your own information. PenPal is a tracking tool and does not provide medical advice. Always consult your healthcare provider about your treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | PenPal Buddy Monthly | $6.99 | per month | | PenPal Annual | $29.99 | per year | ## Version history (last 5 releases) ### 1.3.1 — 2026-09-07 • Opens directly to the right screen from App Store events and links • Summit: keep tracking after your last injection, with your weight trend against your Summit weight, an adjustable Hold-band, and weigh-in reminders • Insights weekly overview: compare this week's weight, appetite, and energy with last week's, and explore recurring patterns in your records • Trophy Case: 28 badges earned from your doses, weigh-ins, check-ins, wins, reports and goal milestones, each shareable as a card • New badges celebrate on your dashboard and show how close the next one is • Clearer Premium plans: see what Annual saves, whether a free trial applies, and what stays free • Home Screen and Lock Screen widgets for your next injection and residual level • Preview the exact card before you share it • Daily wellbeing check-ins for treatment and life after your last injection • Free seven-day recaps, editable history, and wellbeing CSV export • Premium 30- and 90-day appetite and energy recaps • Log weight and injections directly from your dashboard • Create and preview appointment reports from Dashboard or Profile • Choose a date range and whether to include injection notes • Export complete dose histories across multiple PDF pages • Include Apple Health weight entries in PDF and CSV exports • Keep logging weight at Summit after reaching the free injection limit ### 1.3.0 — 2026-09-06 • Summit: keep tracking after your last injection, with your weight trend against your Summit weight, an adjustable Hold-band, and weigh-in reminders • Insights weekly overview: compare this week's weight, appetite, and energy with last week's, and explore recurring patterns in your records • Trophy Case: 28 badges earned from your doses, weigh-ins, check-ins, wins, reports and goal milestones, each shareable as a card • New badges celebrate on your dashboard and show how close the next one is • Clearer Premium plans: see what Annual saves, whether a free trial applies, and what stays free • Home Screen and Lock Screen widgets for your next injection and residual level • Preview the exact card before you share it • Daily wellbeing check-ins for treatment and life after your last injection • Free seven-day recaps, editable history, and wellbeing CSV export • Premium 30- and 90-day appetite and energy recaps • Log weight and injections directly from your dashboard • Create and preview appointment reports from Dashboard or Profile • Choose a date range and whether to include injection notes • Export complete dose histories across multiple PDF pages • Include Apple Health weight entries in PDF and CSV exports • Keep logging weight at Summit after reaching the free injection limit ### 1.2.0 — 2026-03-21 - Enhanced Goal Progress card: best and slowest weeks now show when they happened and your medication level at that time - Bug fixes and performance improvements ### 1.1.0 — 2026-03-10 • Redesigned dashboard cards with improved visual hierarchy • New body composition insights and progress sharing • Enhanced notification system with smart reminders • Performance improvements and memory optimizations • Bug fixes for smoother experience ### 1.0.1 — 2026-02-14 Minor bug fixes ## Apps similar to PenPal | App | Rating | Price | Category | | --- | --- | --- | --- | | [DoseDay GLP-1 Tracker](https://appshunter.io/ios/app/doseday-glp-1-tracker/id6751439680) | 5.0 (1) | Free | Health & Fitness | | [DoseMate - GLP-1 Tracker](https://appshunter.io/ios/app/dosemate-glp-1-tracker/id6749880636) | 3.1 (14) | Free | Health & Fitness | | [ShotFit: GLP-1 Tracker](https://appshunter.io/ios/app/shotfit-glp-1-tracker/id6744611826) | 3.0 (6) | Free | Health & Fitness | | [GLP 1 Tracker : PenPal GLP1](https://appshunter.io/ios/app/glp-1-tracker-penpal-glp1/id6760750562) | 5.0 (1) | Free | Health & Fitness | | [Glee: GLP-1 Shot Tracker](https://appshunter.io/ios/app/glee-glp-1-shot-tracker/id6746930025) | — | Free | Health & Fitness | | [Mounjy: GLP-1 Shot Tracker](https://appshunter.io/ios/app/mounjy-glp-1-shot-tracker/id6758482653) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*