# PEP: Fasting - daily tracker — Healthy and happy life > Personalized intermittent fasting app for weight loss and improved well-being. (iPhone/iPad app by CHERNYE MEDVEDI, OOO.) - Source: https://appshunter.io/ios/app/pep-fasting-daily-tracker/id1486564133 (this page in markdown: same URL + `.md`) - Developer: [CHERNYE MEDVEDI, OOO](https://appshunter.io/developer/391297312) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 9.0 · 76 MB - Languages: American English, Russian - Released: 2020-01-09 - Data updated: 2026-08-24 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/pep-fasting-daily-tracker/id1486564133/reviews.md ## What is PEP? Exhausted diet? Do you want to lose weight and increase your health? PEP: Fasting is an application for weight loss, recovery, and well-being. The weight loss program is based on the well-known technique of intermittent fasting and adapted individually for you. Intermittent fasting is a diet for weight loss, the essence of which is the periodic refusal to eat. This kind of diet makes the body to burn fat and lose weight, which will allow you to see the first results from losing weight in a week. The main advantage is that you don't have to forgo food at all, it will be enough to skip breakfast, lunch or dinner. The app will help: - To lose weight. - Decrease stress. - To improve well-being - Normalize sleep - To improve your health It allows you to develop a customized program of intermittent fasting and recovery, which will help you to quickly lose weight without harming your health. No diets or calorie counters. The app also makes it possible to become more athletic and improve your well-being. The result is visible after a week. Features of the app: - Adaptive of starvation plans. - Setting a personal goal. - The timer of starvation. - Integration with Apple Health. PEP: Fasting saves data about your weight and the amount of water you drink during the day. - Well-known interval starvation plans: 14/10, 16/8, 20/4. - Convenient statistics of your starvation. All the results on convenient charts. - The application is available free of charge. What are the benefits of intermittent fasting? + The health benefits of intermittent fasting are proven by scientific research. + Improved lifestyle and health. + Reducing the risk of cardiovascular disease. + Rapid weight loss and recovery of healthy body weight. + The symptoms of allergies and food intolerance can be reduced. + Your body develops a new mechanism of fat burning. + Starvation stimulates the cleansing of the body. + Intermittent fasting is a natural change in your diet. We appreciate your opinions and experience so don’t be afraid to share them with us pep@smorodina.mobi If you like PEP: Fasting, Please, leave a review! _________________________________________________________________________ Auto-Renewal Subscription. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms of Use https://smorodina.mobi/legal/us/terms Privacy Policy https://smorodina.mobi/legal/us/privacy ## Key features - Adaptive fasting plans - Personalized goal setting - Fasting timer - Apple Health integration - Interval fasting plans (14/10, 16/8, 20/4) - Progress statistics - Weight and water tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $5.99 | per month | | 3-Month Subscription | $15.99 | per 3 months | | 6-Month Subscription | $24.99 | per 6 months | ## Recent user reviews (10 of 13) All indexed reviews: https://appshunter.io/ios/app/pep-fasting-daily-tracker/id1486564133/reviews.md ### 1/5 — ( *2025-05-15, version 1.2.2* Пробный период в 3 дня не работает ### 1/5 — Жулики *2024-04-16, version 1.2.2* Пытается списать 3490 ₽ при оформлении бесплатной пробной подписке! ### 1/5 — ужас *2021-05-14, version 1.2* 3 дня бесплатно,потом удалила приложение и не продлевала подписку,смотрю а деньги списались ни за что. Требую возврата денежных средств,в размере 379 рублей. Связитесь со мной ### 1/5 — Обман *2021-01-28, version 1.2* Буду писать жалобу на вас. Оплатила 999₽ сегодня, а он не заходит. Говорит нет подписки. Хамство. ### 5/5 — 👍🥰👍 *2020-12-05, version 1.1* Самый классный трекер голодовки 😊 ### 1/5 — Pep fasting 🤮 *2020-10-05, version 1.1* Такая чушь, за 1000₽ Вообще ни о чем. Бессмысленное приложение, использовала неделю, заплатив за 3 месяца ### 5/5 — Лучшее! *2020-08-13, version 1.1* Сделайте совместимость с apple watch. И для приложения "грядка" пожалуйста ### 1/5 — Платное приложение *2020-04-25, version 1.1* Платное приложение! ### 1/5 — Платное приложение *2020-03-19, version 1.1* З дня бесплатно, а потом 379/мес это не встроенные покупки, а самое обыкновенное платное приложение с пробным периодом ### 1/5 — Приложение платное *2020-03-15, version 1.1* О чем даже нигде не написано! Обманывают. ## Frequently asked questions about PEP ### What is PEP: Fasting? PEP: Fasting is a health and fitness application designed to help users lose weight and improve their overall well-being by providing personalized intermittent fasting plans. It focuses on periodic eating windows rather than strict diets or calorie counting. ### How does PEP: Fasting help with weight loss? The app utilizes the principles of intermittent fasting, which encourages the body to burn fat for energy, leading to weight loss. Users can see initial results within a week of consistent use. ### Does PEP: Fasting offer different fasting plans? Yes, PEP: Fasting includes well-known interval starvation plans such as 14/10, 16/8, and 20/4. The plans are adaptive and can be customized to individual needs and goals. ### Can PEP: Fasting track my progress? PEP: Fasting provides convenient statistics of your fasting periods, displaying results on easy-to-understand charts. It also saves data about your weight and water intake, integrating with Apple Health. ### What are the subscription options for PEP: Fasting? PEP: Fasting offers a 3-day free trial for its monthly subscription. Subscriptions include a Monthly Subscription for $5.99, a 3-Month Subscription for $15.99, and a 6-Month Subscription for $24.99. ### Is PEP: Fasting available on multiple devices? PEP: Fasting is currently supported on iPhone and iPod devices. The app is compatible with iOS operating systems. ### How often is PEP: Fasting updated? The latest version of PEP: Fasting is 1.2.2, which was last updated on June 2, 2021. Updates typically include improvements to features and bug fixes. ### What is the age rating for PEP: Fasting? PEP: Fasting has an age rating of 12+, making it suitable for teenagers and adults interested in health and wellness tracking. ## Version history (last 5 releases) ### 1.2.2 — 2021-06-02 PEP: Fasting 1.2.2 In the new version: - Minor bugfixes; - Improved performance. ### 1.2.1 — 2021-05-29 PEP: Fasting 1.2.1 In the new version: - Minor bugfixes; - Improved performance. ### 1.2 — 2020-12-30 PEP: Fasting 1.2 In the new version: - Minor bugfixes; - Improved performance. ### 1.1 — 2020-02-17 Version 1.1 - Added synchronization of statistics with your user account; - Support for the dark mode; - Minor bugfixes. ### 1.0 — 2020-01-09 No release notes. ## Apps similar to PEP | App | Rating | Price | Category | | --- | --- | --- | --- | | [Intermittent Fasting and Diet.](https://appshunter.io/ios/app/intermittent-fasting-and-diet/id6443584386) | 4.7 (5,279) | Free | Health & Fitness | | [Zero: Fasting & Food Tracker](https://appshunter.io/ios/app/zero-fasting-and-food-tracker/id1168348542) | 4.8 (445,252) | Free | Health & Fitness | | [Organic Meals: Fasting Tracker](https://appshunter.io/ios/app/organic-meals-fasting-tracker/id1593030112) | 3.6 (14) | Free | Health & Fitness | | [Prime: Intermittent Fasting](https://appshunter.io/ios/app/prime-intermittent-fasting/id1534126998) | 4.6 (4,604) | Free | Health & Fitness | | [Intermittent Fasting - Tracker](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1565096160) | 4.5 (104) | Free | Health & Fitness | | [FastEasy: Intermittent Fasting](https://appshunter.io/ios/app/fasteasy-intermittent-fasting/id1553036888) | 4.6 (78,859) | Free | Health & Fitness | ## More apps by CHERNYE MEDVEDI, OOO - [PSHPS](https://appshunter.io/ios/app/pshps/id458620165) - [O'Briens](https://appshunter.io/ios/app/obriens/id515943418) - [Дисконтная карта САМПО](https://appshunter.io/ios/app/id572518373) - [Clicker: tap, stork, people](https://appshunter.io/ios/app/clicker-tap-stork-people/id824999085) - [Rupie - idle clicker hero](https://appshunter.io/ios/app/rupie-idle-clicker-hero/id901351192) - [PEP: Healthy menu of the day](https://appshunter.io/ios/app/pep-healthy-menu-of-the-day/id983973815) All apps by CHERNYE MEDVEDI, OOO: https://appshunter.io/developer/391297312 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*