# Perform: Mental Game Training — Mental Training for Athletes > Personalized mental training for athletes to improve performance and resilience. (iPhone/iPad app by Perform Labs LLC.) - Source: https://appshunter.io/ios/app/perform-mental-game-training/id6759411586 (this page in markdown: same URL + `.md`) - Developer: [Perform Labs LLC](https://appshunter.io/developer/1878517375) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 9 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 44 MB - Languages: English - Released: 2026-03-04 - Data updated: 2026-06-28 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/perform-mental-game-training/id6759411586/reviews.md ## What is Perform? Perform is personalized mental training for competitive athletes. Take a 5-minute assessment, and Perform builds a custom, personalized training plan every day around your sport, position, and the 7 mental skills that separate good athletes from great ones. Every session adapts to how you're feeling right now. Low confidence before a big game? Perform builds a different ritual than when you're locked in at practice. Sessions take 5 to 15 minutes and fit into your existing routine. WHAT YOU GET Personalized mental rituals combining visualization, breathing, journaling, meditation, and routine-building — all in one guided session A research-backed assessment across 7 mental performance pillars: focus, confidence, pressure, resilience, motivation, mental preparation, and freedom from worry Exercises tailored to your exact sport and position, with scenarios that actually feel relevant Pre- and post-session check-ins that track your mental state over time Voice-guided narration so you can train eyes-closed, on the field or in the locker room Voice dictation for journaling — speak your reflections instead of typing A training calendar with streaks, milestones, and monthly progress summaries A journal that auto-saves your reflections from every session Daily tips personalized to your sport and position BUILT ON SPORT PSYCHOLOGY RESEARCH Every exercise in Perform is grounded in the Athletic Coping Skills Inventory (ACSI) framework: the same methodology used by sport psychologists working with elite athletes. The app measures your mental skills, identifies your weak areas, and builds sessions that target exactly where you need to grow. WHO IT'S FOR Perform is built for athletes who take their sport seriously — from high school competitors to college and pro athletes. If you train your body every day but have never trained your mind, this is where you start. SUBSCRIPTION INFORMATION Perform offers a 7-day free trial. After the trial, choose from: Annual plan (best value) Monthly plan Payment is charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings. Privacy Policy: https://performlabs.ai/privacy Terms of Use: https://performlabs.ai/terms ## Key features - Personalized mental rituals - 7 mental performance pillars assessment - Sport and position-specific exercises - Pre- and post-session check-ins - Voice-guided narration and dictation - Training calendar with progress tracking - Journaling with auto-save ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $9.99 | per month | | Annual | $69.99 | per year | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/perform-mental-game-training/id6759411586/reviews.md ### 5/5 — Performance *2026-04-01* This app really helped me lock in for lacrosse. At times I find myself in the wrong headspace but this app really corrected it. 10/10 ### 5/5 — For athletes; for everyone *2026-03-29* PERFORM has become a part of my daily routine -- it centres me, it motivates me, it makes me better. I have found applications far beyond athletics. The recent updates are accretive to the user experience. So glad this is available! ### 5/5 — Game changing *2026-03-08* Takes the challenge of athletic training from a different angle, effective ## Frequently asked questions about Perform ### What is Perform's free trial period? Perform offers a 7-day free trial for new users. After the trial, you can choose between a monthly or annual subscription plan. ### How does Perform personalize training? Perform uses a research-backed assessment across 7 mental performance pillars and tailors exercises to your specific sport, position, and current mental state. ### Can I use Perform offline? The description does not specify offline functionality. However, features like voice-guided narration suggest it can be used during training sessions. ### How often is Perform updated? The latest version is 1.2.1, last updated on March 29, 2026. This indicates a recent update, suggesting the app is actively maintained. ### What devices does Perform support? Perform is available on iPhone, iPad, and iPod, indicated by its compatibility with iOS devices. ### Is Perform suitable for young athletes? Perform has an age rating of 4+, making it suitable for a wide range of users, including younger athletes who take their sport seriously. ### How can I cancel my Perform subscription? You can manage or cancel your subscription anytime in your Apple ID account settings. Cancellations must be made at least 24 hours before the end of the current period. ### Does Perform have ads? Perform does not contain advertisements, as indicated by the 'hasAds' flag being false. ## Version history (last 5 releases) ### 1.5.2 — 2026-06-05 What's New in v1.5.2 Brand-new First-Run Tutorial A polished welcome animation, a spotlight that walks you straight to your first workout, and short coachmarks at every step. New users now learn the app by using it, not by reading about it. Workout Timer is a Suggestion, Not a Hard Stop The countdown still tells you when the planned duration is up, but the screen no longer auto-advances. Take the full breath, finish the thought, then tap Done when you're ready. The Done button glows when time is up so you always know where you are. Closing Motivation After your first workout, a final coachmark sends you off with a clean reminder: show up tomorrow. One workout is a moment, a workout a day is a mind. Replay the Tutorial Any Time Settings, Replay Tutorial now resets the whole first-run flow so you can walk through it again whenever you want. --- What's New in v1.5.1 Sign-In Fixes - Apple and Google sign-up now reliably captures your name during onboarding - If we missed your name when you signed up, a quick prompt asks for it on next launch so the Home screen, team activity, and coach greetings all use it --- What's New in v1.5.0 Personalized Onboarding After the assessment, your mental profile is now revealed before you ever see the paywall. See your identity label, all eight pillar dials, and the first three workouts queued for your weakest pillar. Faster Signup Email signup no longer asks for an account upfront. Answer the questions, see your profile, then save it with Apple in one tap or with email. Less friction, more value first. Sharper Paywall Your sport, level, and biggest challenge now drive the headline and feature list. A day-by-day timeline shows what your first week of Perform looks like. Coach Polish Chat bubbles slide in cleanly, the send button has spring feedback, and the typing indicator feels alive. Keyboard sits flush with the input bar, no awkward gaps. A friendly cooldown panel appears if you ever hit the chat limit. Bigger Fixes - Fixed a crash that stopped workouts from completing when a timer step expired - Fixed coach chat hanging silently when the server was slow, now fails fast at 30 seconds with a clear retry option - Fixed the bottom tab bar overlapping the chat input Plus: nine-step questionnaire (cleaned up the questions that did not help you), smoother profile reveal with sport-psych tips during the build animation, identity label in the reveal renders in Perform blue, and the sport selector no longer shrinks "Ice Hockey" text on tap. --- v1.4.0 Redesigned Home Your mental performance now lives on eight dials, one for your overall score and one for each pillar. Track where you're sharp, where you're slipping, and where you're trending up at a glance. Swipe Between Tabs Move between Home, Coach, Rituals, Team, and You with a swipe. Same finger-following feel as the rest of iOS. Voice-First Coach Coach is built around your voice now. The orb is the center of the screen, tap it once to start talking. Prefer to type? Tap "Chat instead" and switch modes anytime. Liquid Glass Navigation A new translucent tab bar that fits right in on iOS 26. Smoother Loading Skeleton placeholders replace spinners across the app, so things feel instant. Important Fixes - Fixed a crash in chat mode when sending a message or dismissing the keyboard - Fixed Rituals tab occasionally getting stuck on a loading screen - Fixed new email signups occasionally landing in the coach experience instead of the athlete onboarding - Fixed the bottom tab pill not rendering correctly on first launch ### 1.5.1 — 2026-06-01 What's New in v1.5.1 Sign-In Fixes - Apple and Google sign-up now reliably captures your name during onboarding - If we missed your name when you signed up, a quick prompt asks for it on next launch so the Home screen, team activity, and coach greetings all use it --- What's New in v1.5.0 Personalized Onboarding After the assessment, your mental profile is now revealed before you ever see the paywall. See your identity label, all eight pillar dials, and the first three workouts queued for your weakest pillar. Faster Signup Email signup no longer asks for an account upfront. Answer the questions, see your profile, then save it with Apple in one tap or with email. Less friction, more value first. Sharper Paywall Your sport, level, and biggest challenge now drive the headline and feature list. A day-by-day timeline shows what your first week of Perform looks like. Coach Polish Chat bubbles slide in cleanly, the send button has spring feedback, and the typing indicator feels alive. Keyboard sits flush with the input bar, no awkward gaps. A friendly cooldown panel appears if you ever hit the chat limit. Bigger Fixes - Fixed a crash that stopped workouts from completing when a timer step expired - Fixed coach chat hanging silently when the server was slow, now fails fast at 30 seconds with a clear retry option - Fixed the bottom tab bar overlapping the chat input Plus: nine-step questionnaire (cleaned up the questions that did not help you), smoother profile reveal with sport-psych tips during the build animation, identity label in the reveal renders in Perform blue, and the sport selector no longer shrinks "Ice Hockey" text on tap. --- v1.4.0 Redesigned Home Your mental performance now lives on eight dials, one for your overall score and one for each pillar. Track where you're sharp, where you're slipping, and where you're trending up at a glance. Swipe Between Tabs Move between Home, Coach, Rituals, Team, and You with a swipe. Same finger-following feel as the rest of iOS. Voice-First Coach Coach is built around your voice now. The orb is the center of the screen, tap it once to start talking. Prefer to type? Tap "Chat instead" and switch modes anytime. Liquid Glass Navigation A new translucent tab bar that fits right in on iOS 26. Smoother Loading Skeleton placeholders replace spinners across the app, so things feel instant. Important Fixes - Fixed a crash in chat mode when sending a message or dismissing the keyboard - Fixed Rituals tab occasionally getting stuck on a loading screen - Fixed new email signups occasionally landing in the coach experience instead of the athlete onboarding - Fixed the bottom tab pill not rendering correctly on first launch --- v1.3.0 My Rituals Build personal routines during your workouts and replay them anytime. Your choices are saved automatically, and you can access them right from your home screen with one tap. Team Schedule Your coach can now add games and practices to a shared team schedule. See what's coming up, and get smart notifications before and after events. Smart Ritual Recommendations When a game or practice is coming up, the app highlights the rituals that match, so you always know which one to run. Custom Quotes Add your own motivational quotes to your Quote Bank. Your first quote each week earns bonus XP across all mental skills. Plus: calmer ritual playback pacing, improved exercise library, and various performance improvements. ### 1.4.0 — 2026-05-23 What's New in v1.4.0 Redesigned Home Your mental performance now lives on eight dials, one for your overall score and one for each pillar. Track where you're sharp, where you're slipping, and where you're trending up at a glance. Swipe Between Tabs Move between Home, Coach, Rituals, Team, and You with a swipe. Same finger-following feel as the rest of iOS. Voice-First Coach Coach is built around your voice now. The orb is the center of the screen, tap it once to start talking. Prefer to type? Tap "Chat instead" and switch modes anytime. Liquid Glass Navigation A new translucent tab bar that fits right in on iOS 26. Smoother Loading Skeleton placeholders replace spinners across the app, so things feel instant. Important Fixes - Fixed a crash in chat mode when sending a message or dismissing the keyboard - Fixed Rituals tab occasionally getting stuck on a loading screen - Fixed new email signups occasionally landing in the coach experience instead of the athlete onboarding - Fixed the bottom tab pill not rendering correctly on first launch ### 1.3.13 — 2026-05-15 What's New in v1.3.0 My Rituals Build personal routines during your workouts and replay them anytime. Your choices are saved automatically, and you can access them right from your home screen with one tap. Team Schedule Your coach can now add games and practices to a shared team schedule. See what's coming up, and get smart notifications before and after events. Smart Ritual Recommendations When a game or practice is coming up, the app highlights the rituals that match, so you always know which one to run. Custom Quotes Add your own motivational quotes to your Quote Bank. Your first quote each week earns bonus XP across all mental skills. Plus: calmer ritual playback pacing, improved exercise library, and various performance improvements. --- v1.3.1 - v1.3.3 - Fixed an issue where the app would not load on Android devices - Fixed workouts occasionally not registering after completion - Fixed coach voice input not capturing audio reliably - Eliminated lag when tapping Lock In during workouts - Improved Android visual rendering and reliability --- v1.3.4 - Fixed Android splash screen blocking Google Play pre-launch testing --- v1.3.5 - Consistent "workout" language throughout notifications and workout generation - Behind-the-scenes improvements so we can build better features for you faster --- v1.3.6 - Fixed Update Available prompt linking to the wrong App Store page - Refreshed Update Available screen with the Perform logo --- v1.3.7 - Refreshed plan selection layout on the subscription screen --- v1.3.8 - Rebuilt with the latest iOS 26 development tools for improved performance and compatibility --- v1.3.9 - Fixed workout timer occasionally stalling mid-step - Saved workouts now tag with the correct context (pre-game, pre-practice, post-game, post-practice, or anytime) based on your team schedule --- v1.3.10 - Fixed voice input during workouts not capturing audio reliably - Fixed crash when the step timer ended while you were holding the voice input button --- v1.3.11 - Fixed a crash that could occur when a workout step's timer ran out on iOS 26 --- v1.3.12 - Behind-the-scenes analytics improvements so we can better understand how the app is being used and ship the right features next --- v1.3.13 - Fixed Update Available prompt incorrectly showing "not available in your region" for international users ### 1.3.11 — 2026-05-12 What's New in v1.3.0 My Rituals Build personal routines during your workouts and replay them anytime. Your choices are saved automatically, and you can access them right from your home screen with one tap. Team Schedule Your coach can now add games and practices to a shared team schedule. See what's coming up, and get smart notifications before and after events. Smart Ritual Recommendations When a game or practice is coming up, the app highlights the rituals that match, so you always know which one to run. Custom Quotes Add your own motivational quotes to your Quote Bank. Your first quote each week earns bonus XP across all mental skills. Plus: calmer ritual playback pacing, improved exercise library, and various performance improvements. --- v1.3.1 - v1.3.3 - Fixed an issue where the app would not load on Android devices - Fixed workouts occasionally not registering after completion - Fixed coach voice input not capturing audio reliably - Eliminated lag when tapping Lock In during workouts - Improved Android visual rendering and reliability --- v1.3.4 - Fixed Android splash screen blocking Google Play pre-launch testing --- v1.3.5 - Consistent "workout" language throughout notifications and workout generation - Behind-the-scenes improvements so we can build better features for you faster --- v1.3.6 - Fixed Update Available prompt linking to the wrong App Store page - Refreshed Update Available screen with the Perform logo --- v1.3.7 - Refreshed plan selection layout on the subscription screen --- v1.3.8 - Rebuilt with the latest iOS 26 development tools for improved performance and compatibility --- v1.3.9 - Fixed workout timer occasionally stalling mid-step - Saved workouts now tag with the correct context (pre-game, pre-practice, post-game, post-practice, or anytime) based on your team schedule --- v1.3.10 - Fixed voice input during workouts not capturing audio reliably - Fixed crash when the step timer ended while you were holding the voice input button --- v1.3.11 - Fixed a crash that could occur when a workout step's timer ran out on iOS 26 ## Related topics [eperform](https://appshunter.io/ios/topics/eperform) · [perform](https://appshunter.io/ios/topics/perform) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-28.*