# Perform - Run Coach & Training — Marathon, Half Marathon, 5K > Personalized running training plans with 1:1 human coaching. (iPhone/iPad app by Perform Inc..) - Source: https://appshunter.io/ios/app/perform-run-coach-and-training/id1617179475 (this page in markdown: same URL + `.md`) - Developer: [Perform Inc.](https://appshunter.io/developer/1565616217) - Category: Health & Fitness - Price: Free - Rating: 4.80/5 from 83 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 40 MB - Languages: American English - Released: 2022-05-17 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/perform-run-coach-and-training/id1617179475/reviews.md ## What is Perform? Perform is your one-stop app to reach your running goals. Whether you're a brand new or experienced runner, Perform can help you become your best self with personalized training and coaching. Perform builds you a personalized training plan and matches you with a personal, human coach to help you improve your running. Your personalized training plan uses your current running routine, fitness level, and schedule to help reach your running goals (5K, 10K Half Marathon, Marathon, Ultra Marathon, Lose Weight, Build Endurance, Get Faster, and more). Your personal running coach can learn about your running background and goals in order to tailor your program to your specific needs. As you train, your coach continues to support you, offering feedback, support, and accountability. Your running results can be automatically imported into Perform to track your training progress and optimize your plan over time. In the Perform app, you can view and complete your personalized workouts, easily message with your personal coach, and track your progress toward your goals. PERFORM FEATURES - Set your running goals and track your progress (5K - Ultramarathon, Lose Weight, Get Fit, etc.) - Get Smart and Adaptive Training Plans, made just for you - Personal 1:1 Coaching from Certified Coaches and Professional Runners - Perform adapts your training calendar around your schedule and results - Video calls and chat messaging with your coach - Track your total mileage, streaks, consistency, and more - Get detailed custom built workouts with distances, durations, paces and more - Receive scores and feedback on every completed workout - Easily set your weekly training availability - Optional daily workout reminders and notifications - View your training calendar and revisit past runs - Add notes to your training log and review workouts with your coach - Upload photos to your runs and results - Record your perceived effort for any workout - Connect Garmin, Strava, Fitbit, Peloton and more to Perform to automatically sync your runs - Fast and Friendly Customer Support PERFORM CAN HELP YOU TRAIN FOR ANY GOAL, DISTANCE, AND LEVEL - 5K - Walk/Run, Beginner, Novice, Intermediate, Advanced - 10K (10 mile) - Beginner, Novice, Intermediate, Advanced - Half Marathon - Beginner, Novice, Intermediate, Advanced - Marathon - Beginner, Novice, Intermediate, Advanced - 50K and Ultramarathon - Intermediate, Advanced - Base Building and Offseason Workouts - Weight Loss, Fitness - 1 and 2 Mile Time Trials - And more! Perform can read your workouts via Apple HealthKit so that your runs automatically sync to Perform. Sign up today and reach your running goals with ease. ## Key features - Personalized training plans - 1:1 human coaching - Goal setting and progress tracking - Adaptive training calendar - Workout details and feedback - Integration with fitness trackers ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/perform-run-coach-and-training/id1617179475/reviews.md ### 5/5 — Exactly what I was looking for *2023-03-21* As a runner with an upcoming half marathon, but hit-or-miss pre-race training in the past, I figured it was time to try something structured. The way Perform hooks into Apple Health is just what I wanted - I get a great training plan without the need to switch to a different running workout app (especially on my Apple Watch, where I always use Apple’s native app). ### 5/5 — Great app *2022-11-27, version 1.0.55* I love this app. I was looking for a running coach and found this app. I have an amazing coach and I'm accomplishing and surpassing my running goals. ### 5/5 — Expert running help *2022-11-20, version 1.0.55* I’ve been looking for a service to help get to the next step on my running journey. Perform gives me access to excellent, personalized, thoughtful and focused coaching I can afford and trust. Definitely recommend it to anyone trying to get better. ### 5/5 — Great results and easy to use *2022-09-28, version 1.0.44* I’ve used various training platforms in the past including TrainingPeaks and TrainerRoad and this is much easier to use. Also my workouts seem higher quality and more individualized on Perform. So happy to have given Perform a chance and have had great results so far! ### 5/5 — Sign up not working *2022-08-14, version 1.0.20* I would’ve liked to try this app, but cannot complete the second step for signing up. **Developer response:** Hey! Sorry to hear you were having issues signing up. Good news! We recently remade our signup flow to be more intuitive. If it's still not working for you, please send a note to us at hello@joinperform.com with more details and we can quickly fix any issues you’re having. ### 4/5 — Great app with some minor issues *2022-08-07, version 1.0.18* I’ve really enjoyed the coaching and process Perform has. They matched me with a knowledgeable coach who has me on a great Schedule and answers my questions quickly. I trialed the pro plan but honestly I’d prefer if they fixed some of the bugs related to comments not loading properly before I shell out $80/ month. **Developer response:** Hey! Thanks for using Perform and happy to hear it’s helping. If you send me a note at eric@joinperform.com with more details we can quickly fix any issues you’re having with comments. ### 5/5 — Essential! *2022-08-04, version 1.0.16* Using it daily for the last few months. This app has been essential to hold me accountable and I got much better both in terms of pace/distance. Highly recommended. ## Frequently asked questions about Perform ### What running goals can Perform help me train for? Perform can help you train for a wide range of running goals, including distances from 5K to Ultramarathon, weight loss, building endurance, and getting faster. It also supports base building and off-season workouts. ### How does Perform personalize my training plan? Perform creates a personalized training plan based on your current running routine, fitness level, schedule, and specific running goals. The plan is adaptive and can be adjusted based on your progress and feedback. ### Can I connect my fitness trackers to Perform? Yes, Perform allows you to connect with popular fitness trackers and platforms such as Garmin, Strava, Fitbit, and Peloton to automatically sync your runs and track your progress. ### What kind of support can I expect from my coach? Your personal coach provides ongoing support, feedback, and accountability. You can communicate with your coach via video calls and chat messaging within the app. ### Does Perform offer different training plans for different levels? Yes, Perform offers plans tailored to various levels for different distances, including Beginner, Novice, Intermediate, and Advanced for 5K, 10K, and Half Marathons, as well as Intermediate and Advanced for Marathons and Ultramarathons. ### How often is Perform updated? The latest version of Perform is 1.0.55, which was last updated on November 10, 2022. This indicates regular updates to improve the app's functionality and features. ### What devices does Perform support? Perform is supported on iPhone and iPod devices, making it accessible to a wide range of Apple users. ### What is the user rating for Perform? Perform has a high user rating of 4.8 stars based on 83 ratings, indicating strong user satisfaction with the app's features and performance. ## Version history (last 5 releases) ### 1.0.55 — 2022-11-10 This release contains minor bug fixes and performance improvements. ### 1.0.54 — 2022-10-31 This release contains minor bug fixes and performance improvements. ### 1.0.53 — 2022-10-19 This release contains minor bug fixes and performance improvements. ### 1.0.52 — 2022-10-18 This release contains minor bug fixes and performance improvements. ### 1.0.51 — 2022-10-07 This release contains minor bug fixes and performance improvements. ## Apps similar to Perform | App | Rating | Price | Category | | --- | --- | --- | --- | | [DQS Mobile](https://appshunter.io/ios/app/dqs-mobile/id906923731) | 4.7 (167) | Free | Health & Fitness | | [Run4prs Strength](https://appshunter.io/ios/app/run4prs-strength/id1560040634) | 4.8 (10) | Free | Health & Fitness | | [Marathon Runner: M,HM,10K,5K](https://appshunter.io/ios/app/marathon-runner-mhm10k5k/id1033916715) | 3.4 (48) | Free | Health & Fitness | | [RunSmart](https://appshunter.io/ios/app/runsmart/id1507476659) | 4.9 (104) | Free | Health & Fitness | | [MOTTIV: Run & Triathlon Plans](https://appshunter.io/ios/app/mottiv-run-and-triathlon-plans/id1561001166) | 4.9 (68) | Free | Health & Fitness | | [Vert: Trail & Ultra Coaching](https://appshunter.io/ios/app/vert-trail-and-ultra-coaching/id1560376613) | 4.4 (70) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*