# Perform Younger® — Golf Fitness for 40+ Players > Golf fitness app for players 40+ focusing on mobility, strength, and pain-free play. (iPhone/iPad app by Perform Younger, LLC.) - Source: https://appshunter.io/ios/app/perform-younger/id1583524236 (this page in markdown: same URL + `.md`) - Developer: [Perform Younger, LLC](https://appshunter.io/developer/1499416609) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 3 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: British English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2021-09-30 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/perform-younger/id1583524236/reviews.md ## What is Perform Younger®? Perform Younger Golf helps golfers move better, play pain-free, and unlock their true potential on the course. Built by Derek Carter — TPI Certified Golf Fitness Professional, CSCS, and Kinesiologist — the app combines world-class assessments, personalized programs, and ongoing support to connect your body to your swing. Whether you’re struggling with mobility, strength, or consistency, Perform Younger Golf gives you the tools to take control of your game. Features include: • TPI Golf Fitness Assessment – Identify mobility and stability limitations that affect your swing. • Pro Swing Review – Submit your swing for a professional breakdown and feedback. • Custom Training Programs – Progressive workouts designed specifically for golfers to improve mobility, strength, and power. • In-App Messaging – Direct communication with Coach Derek for guidance and accountability. • Golf Warm-Ups & Tips – Quick, practical routines to prepare your body before every round. • Progress Tracking – See your improvements in mobility, performance, and confidence over time. Who it’s for: Golfers of all ages and skill levels who want to play longer, hit farther, and feel better on (and off) the course. Perfect for busy professionals, retirees, or anyone serious about staying healthy while improving their golf game. Why it works: Most golfers focus only on swing mechanics. Perform Younger Golf bridges the gap between your body and your swing. By improving mobility, balance, and strength, you’ll finally unlock the consistency and power your coach has been trying to teach you. Download today and start your golf fitness journey. Your body is the missing link to your best swing. ## Key features - TPI Golf Fitness Assessment - Professional Swing Review - Custom Training Programs - In-App Messaging with Coach - Golf Warm-Ups & Tips - Progress Tracking ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/perform-younger/id1583524236/reviews.md ### 5/5 — Love this workout app *2023-07-13* I am loving this app. It’s easy to use. The custom workout plans, plus the calorie and macro tracker has been incredibly helpful. Also the instructional videos on how to workout properly and nutrition info has been a game changer in my healthy. I recommend this workout plan to everyone. ### 5/5 — Nutrition knowledge added bonus! *2023-06-13* I’m doing the fit 40+ 4 weeks and the instructions are concise and straight to the point. Very knowledgeable and conscientious compared to other trainers I’ve followed and his nutritional knowledge may be just as stellar, from what I’ve looked at thus far… being that I have a background in nutrition. I’m excited to transform my body and even learn some new pointers on nutrition! ### 5/5 — This App is Different! *2022-03-24, version 1.7* Great app! What sets this app apart from all the others on the App Store is you get your own personal fitness coach and dietitian that create custom plans and coach you along the way. ## Frequently asked questions about Perform Younger® ### What is Perform Younger Golf? Perform Younger Golf is a health and fitness application designed to help golfers improve their physical capabilities, reduce pain, and enhance their performance on the course. It offers assessments, personalized training, and direct communication with a golf fitness professional. ### Who is Perform Younger Golf designed for? This app is specifically tailored for golfers of all ages and skill levels, with a particular focus on players over 40. It aims to help them play longer, hit farther, and feel better while playing golf. ### What kind of assessments does Perform Younger Golf offer? Perform Younger Golf includes a TPI Golf Fitness Assessment. This assessment helps identify specific mobility and stability limitations that can negatively impact a golfer's swing and overall performance. ### Can I get feedback on my golf swing with Perform Younger Golf? Yes, the app features a 'Pro Swing Review' where users can submit their swing for a professional breakdown and personalized feedback from Coach Derek. ### How does Perform Younger Golf help with pain? By addressing mobility, strength, and balance issues through custom training programs, the app aims to help golfers move better and play pain-free. This improved physical condition directly benefits their swing mechanics and overall comfort on the course. ### Does Perform Younger Golf have ads? No, Perform Younger Golf is ad-free. Users can focus on their training and improvement without interruptions from advertisements. ### What devices is Perform Younger Golf available on? Perform Younger Golf is available for iPhone and iPod devices. It is designed for users who want to improve their golf fitness on the go. ### How often is Perform Younger Golf updated? The latest version of Perform Younger Golf is 4.0, which was last updated on January 28, 2026. This indicates a commitment to ongoing development and feature enhancements. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.50 — 2025-10-13 Bug fixes and performance improvements ### 3.6.0 — 2025-07-30 Bug fixes and performance improvements ### 3.3.5 — 2024-12-16 Bug fixes and performance improvements ## Apps similar to Perform Younger® | App | Rating | Price | Category | | --- | --- | --- | --- | | [1st Phorm](https://appshunter.io/ios/app/1st-phorm/id1445819600) | 4.3 (2,202) | Free | Health & Fitness | | [Elevated Living](https://appshunter.io/ios/app/elevated-living/id1382244071) | 3.7 (6) | Free | Health & Fitness | | [Miracle Morning Routine](https://appshunter.io/ios/app/miracle-morning-routine/id1581511740) | 4.9 (4,961) | Free | Health & Fitness | | [eClinic](https://appshunter.io/ios/app/eclinic/id1577502500) | 4.8 (6) | Free | Health & Fitness | | [Dermi - Skin Care Journal](https://appshunter.io/ios/app/dermi-skin-care-journal/id1570511480) | — | Free | Health & Fitness | | [HITFIT - Group Fitness](https://appshunter.io/ios/app/hitfit-group-fitness/id1569776820) | 4.7 (10) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*