# Performance by GRIND > Personalized fitness and health tracking with coach support and community features. (iPhone/iPad app by GRIND Sports Performance LLC.) - Source: https://appshunter.io/ios/app/performance-by-grind/id6473959630 (this page in markdown: same URL + `.md`) - Developer: [GRIND Sports Performance LLC](https://appshunter.io/developer/1720255437) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 203 MB - Languages: American English - Released: 2023-12-12 - Data updated: 2026-07-08 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/performance-by-grind/id6473959630/reviews.md ## What is Performance by GRIND? With the Performance by GRIND app, you will have access to workout programs designed specifically to help you reach your performance and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today! ## Key features - Personalized workout programs - Workout and meal tracking - Habit and measurement tracking - Real-time coach messaging - Digital community support - Milestone badges - Wearable device integration ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/performance-by-grind/id6473959630/reviews.md ### 5/5 — The best trainers in town 💪🏼 *2024-06-13* A game-changing sessions — thanks for all you guys do I’ve been surprised by how much of a change I could see and feel in such a short period of time. Their coaching style is really positive and encouraging. I am grateful for your motivation and encouragement during my workouts. Thank you for pushing me to my limits and helping me achieve my fitness goals! ## Frequently asked questions about Performance by GRIND ### What devices does Performance by GRIND support? Performance by GRIND is available on Apple Watch, iPhone, iPad, and iPod. It also integrates with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings. ### How does Performance by GRIND help users track progress? Users can track workouts, meals, daily habits, and body measurements. The app also allows for progress photos and provides push notification reminders for scheduled activities. ### Can I connect my Apple Watch to Performance by GRIND? Yes, you can connect your Apple Watch to track workouts, steps, habits, and more directly from your wrist. This data is then integrated into your overall fitness tracking within the app. ### Does Performance by GRIND offer community features? Yes, the app includes digital communities where users can connect with others who have similar health goals. This feature is designed to foster motivation and support among users. ### How does Performance by GRIND reward users? The app provides milestone badges for achieving new personal bests and maintaining habit streaks. This gamified approach encourages consistent engagement and progress. ### Is Performance by GRIND suitable for beginners? The app offers workout programs designed to help users reach their performance and health goals, implying it can cater to various fitness levels. The coach support and tracking features are beneficial for guided progress. ### When was Performance by GRIND last updated? The latest version of Performance by GRIND is 8.6.1, and it was last updated on February 24, 2026. This indicates a recent and active development cycle. ### What is the age rating for Performance by GRIND? Performance by GRIND has an age rating of 4+. This suggests it is suitable for a wide range of users, including younger individuals with parental guidance. ## Version history (last 5 releases) ### 8.6.1 — 2026-02-24 Bug fixes and performance updates. ### 8.0.1 — 2026-01-24 Bug fixes and performance updates. ### 7.207.0 — 2025-11-25 Bug fixes and performance updates. ### 7.206.1 — 2025-11-08 Bug fixes and performance updates. ### 7.203.0 — 2025-09-22 Bug fixes and performance updates. ## Apps similar to Performance by GRIND | App | Rating | Price | Category | | --- | --- | --- | --- | | [Grind Athletics App](https://appshunter.io/ios/app/grind-athletics-app/id1476273748) | 5.0 (2) | Free | Health & Fitness | | [Grind Fitness LLC](https://appshunter.io/ios/app/grind-fitness-llc/id6470311802) | — | Free | Health & Fitness | | [Double Edge Fitness](https://appshunter.io/ios/app/double-edge-fitness/id1077048580) | 3.7 (3) | Free | Health & Fitness | | [Grind Fit: Workout Tracker](https://appshunter.io/ios/app/grind-fit-workout-tracker/id6708242467) | — | Free | Health & Fitness | | [Alchemy Athletics](https://appshunter.io/ios/app/alchemy-athletics/id6498786722) | 4.4 (5) | Free | Health & Fitness | | [GRIND Human Performance](https://appshunter.io/ios/app/grind-human-performance/id6741777734) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-08.*