# Performance Labs

> Comprehensive fitness and habit tracker with video guidance and coach messaging. (iPhone/iPad app by Performance Labs, LLC.)

- Source: https://appshunter.io/ios/app/performance-labs/id1662984202 (this page in markdown: same URL + `.md`)
- Developer: [Performance Labs, LLC](https://appshunter.io/developer/1662984204)
- Category: Health & Fitness
- Price: Free
- Rating: 4.92/5 from 12 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 155 MB
- Languages: English
- Released: 2023-01-04
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/performance-labs/id1662984202/reviews.md

## What is Performance Labs?

Performance Labs is a joint app for Pitching Performance Lab and Power Performance Lab. Built for in-gym and remote athletes.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Access training plans
- Track workouts and meals
- Follow exercise videos
- Set health goals
- Earn milestone badges
- Message your coach
- Connect wearable devices


## Frequently asked questions about Performance Labs

### What devices is Performance Labs compatible with?

Performance Labs is compatible with Apple Watch, iPhone, iPad, and iPod. It also integrates with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.

### How accurate is the workout tracking in Performance Labs?

The app leverages connections to wearable devices like the Apple Watch and other fitness trackers to monitor workouts, steps, and habits. This integration aims to provide comprehensive and accurate data for your fitness activities.

### Can I track my nutrition with Performance Labs?

Yes, Performance Labs allows you to track your meals and make better food choices. It integrates with apps like MyFitnessPal to help you monitor your nutrition and body stats.

### Does Performance Labs offer personalized coaching?

Yes, Performance Labs provides the ability to message your coach in real-time. This feature allows for direct communication and support for your fitness journey.

### How does Performance Labs help with habit formation?

The app helps you stay on top of your daily habits and provides push notification reminders for scheduled activities. You can also gain milestone badges for maintaining habit streaks.

### Is Performance Labs suitable for beginners?

With features like guided exercise videos, goal setting, and progress tracking, Performance Labs is designed to support athletes of all levels, including beginners, in their fitness journey.

### How often is Performance Labs updated?

The latest version of Performance Labs is 7.131.2, and it was last updated on June 6, 2024. This indicates regular updates to improve functionality and add new features.

### Does Performance Labs have ads?

No, Performance Labs does not contain advertisements. The app is free to download and use without any ad interruptions.

## Version history (last 5 releases)

### 7.131.2 — 2024-06-06

Bug fixes and performance updates.

### 7.116.0 — 2024-03-14

Bug fixes and performance updates.

### 7.114.1 — 2024-02-29

Bug fixes and performance updates.

### 7.109.0 — 2024-01-03

Bug fixes and performance updates.

### 7.106.0 — 2023-12-14

Bug fixes and performance updates.

## Apps similar to Performance Labs

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Live Athletic Performance](https://appshunter.io/ios/app/live-athletic-performance/id1494228621) | 5.0 (3) | Free | Health & Fitness |
| [The Performance Lab](https://appshunter.io/ios/app/the-performance-lab/id1472402309) | — | Free | Health & Fitness |
| [CaloSpa](https://appshunter.io/ios/app/calospa/id6443892921) | — | Free | Health & Fitness |
| [Operation Athlete](https://appshunter.io/ios/app/operation-athlete/id6446904726) | 5.0 (2) | Free | Health & Fitness |
| [Dojo Baseball](https://appshunter.io/ios/app/dojo-baseball/id6448309598) | 4.8 (6) | Free | Health & Fitness |
| [Absolute-Fitness](https://appshunter.io/ios/app/absolute-fitness/id1583934342) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*