# Performance Optimal Health

> Personalized health and wellness plans with expert guidance and integrated experiences. (iPhone/iPad app by Performance Healthcare Management, LLC.)

- Source: https://appshunter.io/ios/app/performance-optimal-health/id6670607056 (this page in markdown: same URL + `.md`)
- Developer: [Performance Healthcare Management, LLC](https://appshunter.io/developer/1727757557)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 14.0 · 120 MB
- Languages: Arabic, Czech, Danish, Dutch, English, French, German, Greek, Hebrew, Italian and 7 more
- Released: 2024-09-07
- Data updated: 2026-06-10
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/performance-optimal-health/id6670607056/reviews.md

## What is Performance Optimal Health?

Full Description: Performance Optimal Health delivers a personalized approach to your health and wellness built around the 4 pillars of exercise, nutrition, recovery and stress management. Our expert provider team will collaborate to create the best plan to help you achieve your health and fitness goals. The Performance app brings this approach to life in a seamless, connected experience. Gain access to all that Performance Optimal Health offers, right at your fingertips. Schedule 1:1 sessions with your dedicated wellness provider team, or sign up to enjoy group classes, golf simulator sessions or dive into one of our cold plunges. For an enhanced experience, become a Performance club member to receive a purposely curated wellness experience designed to ensure you achieve better health. Experience Performance Optimal Health today!

## Key features

- Personalized health plans
- Expert provider collaboration
- Exercise, nutrition, recovery, stress management
- One-on-one sessions
- Group classes
- Wellness experiences


## Frequently asked questions about Performance Optimal Health

### What are the four pillars of health addressed by Performance Optimal Health?

Performance Optimal Health focuses on exercise, nutrition, recovery, and stress management as the core pillars of its personalized wellness approach.

### Can I schedule sessions with providers through Performance Optimal Health?

Yes, you can schedule one-on-one sessions with your dedicated wellness provider team directly through the Performance Optimal Health app.

### What types of wellness experiences are available?

The app offers access to group classes, golf simulator sessions, and cold plunges, providing a variety of unique wellness experiences.

### Is Performance Optimal Health free to use?

The app is available for free download and use, but it does contain advertisements.

### What devices is Performance Optimal Health compatible with?

Performance Optimal Health is supported on iPhone, iPad, and iPod devices.

### How often is Performance Optimal Health updated?

The latest version of Performance Optimal Health is 7.700.0, and it was last updated on June 10, 2025, indicating regular updates.

### What is the age rating for Performance Optimal Health?

Performance Optimal Health has an age rating of 4+, making it suitable for a wide range of users.

### Does Performance Optimal Health offer a club membership?

Yes, users can become a Performance club member to receive a curated wellness experience designed to enhance health achievements.

## Version history (last 3 releases)

### 7.700.0 — 2025-06-10

Along with some bug fixes we’ve added support for push notifications to keep you in the loop — from booking updates to promotions and more. You’re now more connected (only if you want to be).

### 7.500.0 — 2024-10-05

This version includes general bug fixes & enhancements.

### 7.400.0 — 2024-09-07

No release notes.

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## More apps by Performance Healthcare Management, LLC

- [PerformanceOptimalHealthCoach](https://appshunter.io/ios/app/performanceoptimalhealthcoach/id6476783946)

All apps by Performance Healthcare Management, LLC: https://appshunter.io/developer/1727757557

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*