# Performance-OS — Your AI Fitness Coach

> Your AI Fitness Coach (iPhone/iPad app by Sriramsharath Gugulothu.)

- Source: https://appshunter.io/ios/app/performance-os/id6761194338 (this page in markdown: same URL + `.md`)
- Developer: [Sriramsharath Gugulothu](https://appshunter.io/developer/1888207137)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 36 MB
- Languages: American English
- Released: 2026-05-04
- Data updated: 2026-10-25

## What is Performance?

Performance OS is your adaptive AI fitness and nutrition coach.

Every morning, it generates a personalised workout and nutrition plan based on how you actually feel — your sleep quality, energy level, and pain or soreness from the day before.

The more you check in, the smarter it gets. Performance OS learns your recovery patterns, training tolerance, and lifestyle rhythm to give you a plan that is right for today — not just a generic programme.

KEY FEATURES
• Daily adaptive workout plan — intensity adjusts based on your last check-in
• Personalised nutrition targets — calories and macros calculated for your goal and body stats
• Morning brief — a short daily summary of your plan and what it adapted
• Progress tracking — streak, weekly workout grid, 30-day trend
• Apple Health integration — auto-fill sleep and steps from your wrist
• Privacy-first — your health data never leaves your account

WHO IT IS FOR
Performance OS is built for people who want consistent results without rigid, one-size-fits-all plans. Whether your goal is fat loss, muscle gain, or general fitness, the app adapts around your real life.

HEALTH DISCLAIMER
Performance OS is not a medical service. Recommendations are personalised guidance only and are not a substitute for professional medical or fitness advice. Always consult a healthcare professional before starting a new exercise or nutrition programme.

## Is Performance safe?

Not enough ratings yet to assess Performance.

## Is Performance legit?

Performance-OS has limited verification signals. The AppsHunter Legitimacy Score for Performance is 48 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 3 releases)

### 2.1 — 2026-08-06

fixed the bugs which will make sure the app works to the best coach and the ai which can stand out

### 2.0 — 2026-05-09

AURA in-session coaching — tap Lighter, Feels Right, or Push It during any set for instant load adjustment and a coaching message

### 1.0 — 2026-05-04

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*