# PerformanceOS AI Coach — AI coach for training & sleep

> AI coach for training & sleep (iPhone/iPad app by Leonard Julian Schmid.)

- Source: https://appshunter.io/ios/app/performanceos-ai-coach/id6779595888 (this page in markdown: same URL + `.md`)
- Developer: [Leonard Julian Schmid](https://appshunter.io/developer/6779253042)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 17.6 · 62 MB
- Languages: American English, German (Germany)
- Released: 2026-10-10
- Data updated: 2026-10-24

## What is PerformanceOS AI Coach?

PerformanceOS brings your training, sleep, nutrition and recovery together in one daily Performance Score from 0 to 100. Puls, your AI coach, knows your numbers and tells you what to do next.

ONE SCORE FOR YOUR DAY
Workouts, sleep, nutrition and steps add up to your Performance Score. You see at a glance where you stand and what moves the needle today.

PULS, YOUR AI COACH
Ask Puls anything about your training, sleep or nutrition. Puls knows your data, writes your morning briefing and weekly report, and can add workouts or plans for you after you confirm. Choose the tone: motivating, direct or analytical.

TRAINING
- Strength plans with over 960 exercises, photos and instructions
- Cardio sessions with intervals, heart rate zones and pace
- Interval timer with sounds and a voice coach
- GPS run tracker with kilometer splits, voice announcements and a Lock Screen view
- Event plans for 5K, 10K, half marathon, marathon and Hyrox
- Share your run, workout or week as an image

SLEEP, HEALTH AND NUTRITION
- Sleep duration, sleep score and trends
- Heart rate, resting heart rate and HRV
- Calories and macros with food search, barcode scanner and AI meal scan
- Water intake and daily goals

SIRI AND SHORTCUTS
Start a run, check your score or log water with Siri, the Shortcuts app, Control Center or the Action button.

CONNECTIONS
Apple Health, Strava and Whoop. Your wearable data flows into your score automatically.

COMMUNITY
Challenge friends to duels, climb the weekly leaderboard and earn badges.

PLANS
Free: log your workouts, sleep, nutrition and steps.
Pro: Performance Score, Puls with 5 requests per day, morning briefing, training plans, run tracker and Apple Health.
Elite: everything in Pro, Puls with 20 requests per day, Whoop and Strava, event plans and advanced statistics.

Subscriptions renew automatically. You can cancel anytime in your Apple ID settings.

PerformanceOS gives general fitness guidance and is not a medical device. Talk to a doctor before starting a new training program.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| PerformanceOS Pro | $9.99 | per month |
| PerformanceOS Elite | $29.99 | per month |
| Pro Jahresabo | $99.99 | per year |
| Elite Jahresabo | $299.99 | per year |


## Is PerformanceOS AI Coach safe?

Not enough ratings yet to assess PerformanceOS AI Coach.

## Is PerformanceOS AI Coach legit?

PerformanceOS AI Coach has limited verification signals. The AppsHunter Legitimacy Score for PerformanceOS AI Coach is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.2 — 2026-10-21

PerformanceOS 1.2 is our biggest update yet, and the app is now available in English.

- Run tracker: start your run right in the app. GPS measures distance and pace, even with the screen locked, with announcements every kilometer, at halfway and at your goal.
- Lock Screen and Dynamic Island: see distance, time and pace while you run without unlocking your iPhone.
- Voice coach: natural coach announcements in the interval timer and on your runs, stored offline in the app.
- Event plans: 5K, 10K, half marathon, marathon or Hyrox. Puls builds your plan up to race day and adjusts it.
- Share: turn your run, workout or week into an image for Instagram, WhatsApp and more.
- Siri and Shortcuts: "Start a run in PerformanceOS", "What's my score?" or "Log water". You can also start a run from Control Center or the Action button.
- Apple Health: save runs to Apple Health and import workouts from your Apple Watch.
- Exercise library: 966 exercises with photos and instructions.
- New design: calmer, clearer and closer to iOS, with smooth animations throughout.
- Community: with "Show Score in Leaderboard" you decide whether others see your weekly score.
- More accurate and easier to use: calorie needs and max heart rate from your own data, larger tap areas, back navigation everywhere, new app tour. Widgets and Live Activities now from iOS 17.

### 1.1 — 2026-10-17

Ausdauer in deinen Trainingsplänen: Plane Läufe, Velo und Intervalle direkt im Plan. Der Intervall-Timer führt dich jetzt mit Signaltönen und Sprachansage. Ausserdem: Unterstützung für grössere Schrift, Aktionscodes einlösen und Fehlerbehebungen.

### 1.0.1 — 2026-10-10

Fehlerbehebungen und Verbesserungen.

### 1.0 — 2026-10-10

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*