# Perigee: Perimenopause Tracker — Menopause signals from Watch

> Perimenopause tracker combining Apple Watch data with symptom logging. (iPhone/iPad app by 俊峰 罗.)

- Source: https://appshunter.io/ios/app/perigee-perimenopause-tracker/id6788689445 (this page in markdown: same URL + `.md`)
- Developer: [俊峰 罗](https://appshunter.io/developer/1803006171)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 23 MB
- Languages: American English, Dutch, French (France), German (Germany), Italian, Japanese, Korean, Brazilian Portuguese, Russian, Chinese (Simplified, China) and 2 more
- Released: 2026-07-13
- Data updated: 2026-08-25
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/perigee-perimenopause-tracker/id6788689445/reviews.md

## What is Perigee?

You're not imagining it.

The 3am wake-up. A heart that suddenly races. A full night of sleep that still leaves you flat. Perimenopause can make nights hard to make sense of — and Apple Watch can leave you with numbers but no clear picture.

Perigee brings five Apple Watch readings into one clear morning view: HRV — the small changes in time between heartbeats — resting heart rate, sleep, wrist temperature, and breathing rate while you sleep. Each is compared with what’s usual for you. No athlete score. No mystery grade.

WHAT YOU GET EVERY MORNING
• A useful morning explanation: what changed, what likely contributed, and one practical suggestion.
• Five Watch readings in one place, each beside what’s usual for you.
• A plain note when the Watch missed part of the night or needs more nights for a fair comparison. No guessing.

TRACK WHAT YOU FEEL
• Log a symptom in ten seconds — hot flashes, night sweats, racing heart, brain fog, low mood, poor sleep.
• Keep a simple HRT log and see your notes beside your Watch readings over time. Perigee never tells you what to take or change.

SEE THE PATTERNS
• See which symptoms and Watch readings happened on the same nights. Open the dates, counts and missing nights behind each Pattern.
• Export a clean, doctor-ready PDF to bring to your next appointment.

WHY PERIGEE IS DIFFERENT
Perigee is made for perimenopause and menopause, when sleep, night sweats, brain fog, hot flashes, a racing heart or low mood can be hard to explain. It keeps your symptoms, HRT notes and Apple Watch readings together, so you can see what changed, what repeats, and what to bring to your doctor.

FREE, AND FAIR
Your Watch readings and history are free, forever. So are symptom and HRT logs. The free plan includes up to one morning summary a week and three a month. Perigee Plus unlocks a useful explanation every morning, full weekly reports, and doctor-ready PDF export.

AN HONEST WORD ON WHAT THIS IS
Perigee is a wellness and self-knowledge companion, not a medical device. It does not detect, diagnose, or treat menopause or any condition, and it does not give medical or medication advice. It shows your own Watch readings and symptom log so that you — and your doctor — can review them together. Always talk to a qualified healthcare professional about symptoms, treatment, or any decision about HRT.

SUBSCRIPTION
Perigee Plus is an auto-renewing subscription available as a monthly or annual plan.
Eligible new subscribers can start with a 7-day free trial; the Apple purchase sheet shows the offer available to your account.
• Payment is charged to your Apple Account at confirmation of purchase.
• It renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period.
• Manage or cancel anytime in your App Store account settings.
Terms of Use: https://perigee-app.com/terms
Privacy Policy: https://perigee-app.com/privacy

Made for the years the charts forget. You're not imagining it — now you have dates and readings to bring with you.

## Key features

- Consolidated Apple Watch readings
- Daily morning summaries
- Symptom logging
- HRT log
- Pattern visualization
- Doctor-ready PDF export

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| perigee Plus (Yearly) | $49.99 | per year |
| perigee Plus (Monthly) | $6.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/perigee-perimenopause-tracker/id6788689445/reviews.md

### 5/5 — good

*2026-07-17*

Feels like a kind friend explaining my watch instead of a chart yelling at me☺️

**Developer response:** "A kind friend instead of a chart yelling at me" — that's exactly the feeling we were trying to build, so reading it back in your words made our week. Thank you for taking the time. — Perigee Dev Team

## Frequently asked questions about Perigee

### What is Perigee?

Perigee is a wellness companion designed for perimenopause and menopause. It helps users track their Apple Watch readings, log symptoms, and see patterns to share with their doctor. It is not a medical device and does not provide medical advice.

### What Apple Watch readings does Perigee use?

Perigee integrates five Apple Watch readings: HRV, resting heart rate, sleep, wrist temperature, and breathing rate during sleep. These are compared to your usual baseline to provide context.

### Can I log my symptoms in Perigee?

Yes, you can log symptoms like hot flashes, night sweats, racing heart, brain fog, low mood, and poor sleep in under ten seconds. You can also keep a simple HRT log.

### How does Perigee help me see patterns?

Perigee visualizes which symptoms and Watch readings occurred on the same nights. You can view dates, counts, and missing nights to understand correlations.

### What are the costs associated with Perigee?

The core features, including Watch readings and symptom logs, are free. Perigee Plus, a subscription, unlocks daily morning explanations, full weekly reports, and PDF exports. Perigee Plus offers monthly ($6.99) and yearly ($49.99) plans, with a 7-day free trial for new subscribers.

### How do I cancel my Perigee Plus subscription?

You can manage or cancel your Perigee Plus subscription at any time through your Apple App Store account settings. Auto-renewal must be turned off at least 24 hours before the end of the current period.

### Does Perigee have ads?

No, Perigee does not contain advertisements. The app is designed to be a focused wellness tool without ad interruptions.

### What devices does Perigee support?

Perigee is currently supported on iPhone. It requires an Apple Watch to utilize its primary data-tracking features.

## Version history (last 5 releases)

### 1.2.3 — 2026-08-25

Perigee 1.2.3

Setting up now starts with what's actually been bothering you — the age question waits its turn. Nothing changes if you're already set up.

### 1.2.2 — 2026-07-31

Perigee 1.2.2

Small fixes under the hood. Your mornings read exactly as before.

### 1.2.1 — 2026-07-27

Perigee 1.2.1

A correction about resting heart rate.

Apple works out one resting heart rate for each day, from moments of rest while you're awake — not from your sleep. Perigee had been calling it a night reading, and that wasn't right.

• The chart is now day by day, with each point on the day it measures.
• Your doctor report lists it apart from the readings that really are overnight, and counts it in days.
• The morning note, the change notifications and the Learn articles say it plainly now.

HRV, wrist temperature, breathing rate and sleep are unchanged — those really are measured while you sleep.

Also fixed: long values no longer get cut off in the doctor report in German, French and Russian. Two Learn articles that were missing their illustration now have it.

Thank you for being here.

### 1.2.0 — 2026-07-21

Perigee 1.2:

• Learn — a new tab of short, plain-language reads on perimenopause, with filters to find what matters to you.
• The free plan now opens each morning with a light briefing.
• New charts and a fuller signal library in Patterns.
• An example morning you can explore before your first night of data.
• Morning reminders now know it's the weekend.
• Launching is faster and steadier.

Thank you for being here.

### 1.1 — 2026-07-16

This update brings lots of small improvements and polish across Perigee, plus quiet fixes throughout.

Thank you for being here.

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All apps by 俊峰 罗: https://appshunter.io/developer/1803006171

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*
