# PeriLog Menopause Diary — Hot flash, sleep, mood tracker

> Hot flash, sleep, mood tracker (iPhone/iPad app by 龙源 林.)

- Source: https://appshunter.io/ios/app/perilog-menopause-diary/id6787361911 (this page in markdown: same URL + `.md`)
- Developer: [龙源 林](https://appshunter.io/developer/6775203077)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 17.0 · 1 MB
- Languages: American English
- Released: 2026-07-21
- Data updated: 2026-09-06
- User reviews in markdown: https://appshunter.io/ios/app/perilog-menopause-diary/id6787361911/reviews.md

## What is PeriLog Menopause Diary?

PeriLog is a private menopause symptom diary for tracking hot flashes, night sweats, sleep, mood, cycle changes, triggers, and what helped.

Use it for quick daily check-ins, pattern awareness, and better conversations with your clinician. Your health notes stay on your device. No account is required.

Free features:
- Log up to 5 symptom check-ins
- Track severity, sleep quality, mood, cycle status, symptoms, triggers, supports, and notes
- Browse entries by calendar
- Set a daily reminder

PeriLog Premium unlocks:
- Unlimited symptom logs
- 30-day pattern insights
- CSV export for doctor visits
- Lifetime access with a one-time purchase

PeriLog is for wellness tracking and personal organization only. It does not provide medical diagnosis, treatment, fertility guidance, contraception advice, or emergency care. Always consult a qualified healthcare professional for medical decisions.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| PeriLog Premium Lifetime | $9.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2026-07-21

No release notes.

## More apps by 龙源 林

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- [MigraineLog Diary](https://appshunter.io/ios/app/migrainelog-diary/id6775717414)
- [PaneCountPro](https://appshunter.io/ios/app/panecountpro/id6777421922)
- [SlabCalc Concrete](https://appshunter.io/ios/app/slabcalc-concrete/id6787305185)

All apps by 龙源 林: https://appshunter.io/developer/6775203077

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-06.*