# Perimenopause & HRT Tracker — Hot flash log & doctor report

> Hot flash log & doctor report (iPhone/iPad app by Jeremy Barr LLC.)

- Source: https://appshunter.io/ios/app/perimenopause-and-hrt-tracker/id6804895179 (this page in markdown: same URL + `.md`)
- Developer: [Jeremy Barr LLC](https://appshunter.io/developer/6804895181)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.4 · 58 MB
- Languages: American English
- Released: 2026-09-01
- Data updated: 2026-10-25

## What is Perimenopause & HRT Tracker?

Made for the years your cycle stops making sense.

Most cycle apps are built for fertility. If your periods are erratic or gone, they guess, nag, or assume you might be pregnant. This app never predicts anything. It records what actually happened, then turns it into evidence you can hand to your doctor.

LOG IT THE MOMENT IT HAPPENS
- Two taps: hot flash or night sweat, then severity. Done, even at 3am.
- Add a trigger (caffeine, alcohol, stress, or your own) when you want to.
- Night sweats are counted by night, the way you would describe them.

TRACK YOUR HRT
- Patches, gels, sprays, tablets. Twice-weekly and cyclical schedules included.
- Dose changes keep their history. Your record never rewrites itself.
- See what you took, what you skipped, and when.

SEE THE PATTERN, NOT A FORECAST
- A calendar of what happened: symptoms, bleeding, gaps and all.
- Erratic or absent cycles are normal here. Nothing is ever "late".

WALK IN WITH EVIDENCE
- One tap builds a clean PDF: symptom frequency and timing, HRT adherence, and bleeding. Honest "tracked X of Y days" counts show your clinician exactly how complete the record is.
- The doctor report and your data export are free. Always.

YOURS ALONE
- No account. No sign-up. Your data lives on your phone.
- Export everything as JSON or spreadsheets, any time.

SUBSCRIPTION
Perimenopause & HRT Tracker is free to try for 1 month, no payment due up front. After that it's $6.99/week, $49.99/year, or $149.99 once. Your doctor report and data export stay free either way. Payment is charged to your Apple account; subscriptions renew unless cancelled at least 24 hours before the period ends. Privacy policy and terms: https://jeremy-barr.com/privacy · https://jeremy-barr.com/terms

This app is a self-reported symptom log. It does not diagnose, treat, or predict any condition.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Peri Pro Annual | $49.99 | per year |
| Peri Pro Weekly | $6.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Peri Pro Lifetime | $149.99 | one-time |


## Is Perimenopause & HRT Tracker safe?

Not enough ratings yet to assess Perimenopause & HRT Tracker.

## Is Perimenopause & HRT Tracker legit?

Perimenopause & HRT Tracker has limited verification signals. The AppsHunter Legitimacy Score for Perimenopause & HRT Tracker is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-09-01

No release notes.

## Apps similar to Perimenopause & HRT Tracker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [North Shore YMCA](https://appshunter.io/ios/app/north-shore-ymca/id1398321863) | 4.8 (486) | Free | Health & Fitness |
| [Hi Rasmus](https://appshunter.io/ios/app/hi-rasmus/id1544967962) | 3.2 (152) | Free | Health & Fitness |
| [YMCA of Greater New York App](https://appshunter.io/ios/app/ymca-of-greater-new-york-app/id1501332555) | 4.8 (13,719) | Free | Health & Fitness |
| [PeakWatch: AI Health Coach](https://appshunter.io/ios/app/peakwatch-ai-health-coach/id6478431075) | 4.7 (2,575) | Free | Health & Fitness |
| [Grow Therapy](https://appshunter.io/ios/app/grow-therapy/id6744416231) | 4.8 (10,978) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*