# Period Relief & Tracker: Aoife — Ovulation, Cycle, Sound Heal

> Period pain relief and cycle tracking app using sound healing and breathwork. (iPhone/iPad app by Aoife LTD.)

- Source: https://appshunter.io/ios/app/period-relief-and-tracker-aoife/id6748536424 (this page in markdown: same URL + `.md`)
- Developer: [Aoife LTD](https://appshunter.io/developer/1826123428)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 4.79/5 from 56 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 18.0 · 44 MB
- Languages: English
- Released: 2025-08-08
- Data updated: 2026-07-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/period-relief-and-tracker-aoife/id6748536424/reviews.md

## What is Period Relief & Tracker?

Aoife: Period Pain Relief & Cycle Tracking for Women

Relieve cramps. Track your cycle. Feel better, naturally.

Aoife is the first-of-its-kind wellness app designed to support women’s health through every phase of the menstrual cycle. 

Using neauroscience, binaural beats, healing sound frequencies, and clinically-backed breathwork. Aoife helps reduce period pain, improve sleep, and calm anxiety. 

All without medication.

WHY WOMEN LOVE AOIFE

Natural Period Pain Relief
Experience fast, drug-free relief using binaural sound, vibration, and calming tones.

Cycle-Aware Tracking & Insights
Understand your unique rhythm with intuitive cycle tracking—no judgment, just clarity.

Better Sleep. Less Stress. More Focus.
Wind down with breathwork, mood-boosting soundscapes, and mind-clearing frequencies.

Science-Backed Wellness
Built on research from 113+ clinical studies on pain, anxiety, and bioenergetic sound healing.

Private & Secure
Your data stays yours. No ads, no tracking, just pure support for your hormonal health.

Who is Aoife for? 

We're not here to put a pink label on pain and call it a day. 

We're here to actually change the day.

At Aoife, we focus on the real, the overlooked, the misdiagnosed, the women who've been told "that's just how it is." 

Our period pain relief & cycle tracking app is designed by experts, backed by science, and built for women who are done settling. 

Download Aoife free today to join a community rewriting the story of female health; with science, empathy, and real results. 

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.aoife.app/privacy-policy

Please note: Aoife is not a diagnostic tool and should not be used as a method of contraception or to facilitate conception. Predictions and insights provided by the app are intended for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for any health concerns or decisions.

Aoife is designed to provide relaxation and relief from period pain through music. However, it is not a substitute for professional medical advice, diagnosis, or treatment. Users are encouraged to consult with a qualified healthcare professional before making any medical decisions or changes to their treatment plan. This app should be used as a complementary tool, and not as a replacement for medical care.

Aoife uses HealthKit to read menstrual cycle data and export your Aoife activities to the Health app.

If you have any difficulties using the app, contact us via admin@aoifeapp.com

## Key features

- Natural period pain relief
- Binaural sound and vibration therapy
- Intuitive cycle tracking
- Breathwork for relaxation
- Mood-boosting soundscapes
- Science-backed wellness techniques

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $14.99 | per month |
| Weekly | $7.99 | per 7 days |
| Yearly | $59.99 | per year |
| Aoife: Premium | $39.99 | per year |
| Aoife: Premium | $29.99 | per year |
| Aoife: Premium | $2.99 | per 7 days |
| Aoife: Premium | $17.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Aoife: Lifetime Premium | $99.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/period-relief-and-tracker-aoife/id6748536424/reviews.md

### 1/5 — SCAM

*2025-09-22*

Says it’s free but IT’S NOT. It also won’t let you delete your Apple ID account. This app is probably just collecting your info for nefarious reasons!

## Frequently asked questions about Period Relief & Tracker

### Does Aoife have ads?

Yes, Aoife contains advertisements. While the app offers free access to many features, users may encounter ads during their experience.

### What are the subscription options for Aoife?

Aoife offers several subscription plans, including 'Aoife: Premium' at $2.99/P7D with a 7-day free trial, a Weekly plan at $7.99/P7D with a 7-day free trial, a Monthly plan at $14.99/P1M, and annual options for 'Aoife: Premium' at $17.99/P1Y and $29.99/P1Y.

### How does Aoife help with period pain?

Aoife utilizes binaural sound, vibration, and calming tones, grounded in neuroscience and research from over 113 clinical studies, to provide drug-free relief from period cramps.

### Can Aoife be used for contraception?

No, Aoife is not a diagnostic tool and should not be used as a method of contraception or to facilitate conception. Its predictions and insights are for informational purposes only and are not a substitute for professional medical advice.

### What devices does Aoife support?

Aoife is currently designed for iPhone. It utilizes HealthKit to read menstrual cycle data and export activities to the Health app.

### How often is Aoife updated?

The latest version of Aoife is 1.6, which was last updated on October 8, 2025. This indicates a relatively frequent update schedule.

### What is the age rating for Aoife?

Aoife has an age rating of 12+, making it suitable for teenagers and adults.

### How does Aoife integrate with Apple Health?

Aoife uses HealthKit to read your menstrual cycle data and can export your recorded Aoife activities directly to the Apple Health app, centralizing your health information.

## Version history (last 5 releases)

### 1.6 — 2025-10-08

Thanks for using Aoife! This update includes essential bug fixes, performance enhancements and an improved menstrual log calendar.

If you're enjoying the app, feel free to leave us a rating and review :)

### 1.5 — 2025-10-01

Thanks for using Aoife! This update includes essential bug fixes, performance enhancements and a improved menstrual log calendar.

If you're enjoying the app, feel free to leave us a rating and review :)

### 1.4 — 2025-09-22

Thanks for using Aoife! This update includes essential bug fixes and performance enhancements,

If you're enjoying the app, feel free to leave us a rating and review :)

### 1.3 — 2025-09-17

Thanks for using Aoife! This update includes bug fixes, a quick start tips menu for new users and a background playback feature.

If you're enjoying the app, feel free to leave us a rating and review :)

### 1.2 — 2025-09-11

Thanks for using Aoife! This update includes bug fixes, performance enhancements and an enhanced sound player feature. 

If you're enjoying the app, feel free to leave us a rating and review :)

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## Related topics

[aoife](https://appshunter.io/ios/topics/aoife) · [pain relief sounds for periods](https://appshunter.io/ios/topics/pain-relief-sounds-for-periods)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-25.*