# Perith: Menopause Tracker — Hot Flashes, Sleep & HRT Log > Menopause symptom tracker for hot flashes, sleep, mood, and treatment logging. (iPhone/iPad app by Ylemos inc.) - Source: https://appshunter.io/ios/app/perith-menopause-tracker/id6790217922 (this page in markdown: same URL + `.md`) - Developer: [Ylemos inc](https://appshunter.io/developer/6782556214) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 17.0 · 8 MB - Languages: American English - Released: 2026-07-30 - Data updated: 2026-10-05 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/perith-menopause-tracker/id6790217922/reviews.md ## What is Perith? When weeks blur together, Perith helps you keep the details. Track hot flashes, night sweats, sleep, mood, daily impact and treatments as they happen. When an appointment arrives, your record is already there. WHAT YOU CAN TRACK - Hot flashes & night sweats - Sleep disruption - Mood changes & brain fog - Cycle changes - HRT and other treatments - Personal triggers and patterns - Optional Apple Health context (sleep, heart rate) MADE FOR APPOINTMENT PREP Perith organizes your symptom history into a clear summary you can review with your doctor, so decisions are based on your actual data instead of a rushed recap. TRY WHAT HELPS Log simple experiments — a supplement, a bedtime change, a new routine — and see whether your symptoms actually shift over time. PRIVATE BY DESIGN Your data stays yours. Perith does not sell your information or use it for advertising. Limited, anonymized product-usage analytics are processed by TelemetryDeck to improve the app. Symptoms, journal notes, treatment details, appointment notes, exported reports, and Apple Health data are not sent in these analytics. Read our Privacy Policy for details. Perith is not a fertility tracker, pregnancy app, or period-prediction tool. It is built specifically for the perimenopause and menopause transition. Subscriptions: Perith offers optional auto-renewing subscriptions (Perith Plus Monthly and Perith Plus Annual) for premium features. Payment is charged to your Apple ID account and subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ylemos-inc.com/privacy ## Key features - Track hot flashes and night sweats - Log sleep disruption and mood changes - Record cycle changes and treatments - Identify personal triggers and patterns - Organize symptom history for doctor visits - Log personal experiments to test treatments ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $8.99 | per month | | Annual | $49.99 | per year | ## Frequently asked questions about Perith ### What can I track with Perith? Perith allows you to track hot flashes, night sweats, sleep disruption, mood changes, brain fog, cycle changes, HRT and other treatments, and personal triggers and patterns. It also offers optional integration with Apple Health for sleep and heart rate data. ### How does Perith help with doctor appointments? Perith organizes your symptom history into a clear summary that you can review with your doctor. This ensures decisions are based on your actual data rather than a rushed recap. ### Can I test different treatments with Perith? Yes, Perith enables you to log simple experiments, such as trying a new supplement or bedtime routine, and observe whether your symptoms actually shift over time. ### Is my data private with Perith? Perith is designed with privacy in mind. Your data stays yours and is not sold or used for advertising. Limited, anonymized product-usage analytics are processed by TelemetryDeck to improve the app, but symptom data and notes are not shared. ### What are the subscription options for Perith Plus? Perith offers optional auto-renewing subscriptions: Perith Plus Monthly at $8.99 and Perith Plus Annual at $49.99. You can manage or cancel your subscription anytime in your Apple ID account settings. ### Does Perith have ads? No, Perith does not contain advertisements. The app is designed to be ad-free for a focused user experience. ### What devices does Perith support? Perith is currently supported on iPhone devices. The app was last updated on September 26, 2026, with version 1.6. ### Is Perith suitable for fertility tracking? No, Perith is specifically built for the perimenopause and menopause transition. It is not a fertility tracker, pregnancy app, or period-prediction tool. ## Version history (last 5 releases) ### 1.6 — 2026-09-26 Bug fixes and reliability improvements. The App Store listing is now available in French, German and Spanish. ### 1.5 — 2026-09-25 Bug fixes and reliability improvements. ### 1.4 — 2026-09-22 Added Help & Feedback in Settings with a direct email option and support links. Feedback emails contain app and device details only; private logs, treatments, reports, and Apple Health data are never attached. Includes small reliability improvements. ### 1.3 — 2026-09-05 Refined the app icon artwork and made small under-the-hood improvements. ### 1.2 — 2026-08-12 -New animated launch experience -Refreshed screenshots and app description -Minor performance improvements ## Apps similar to Perith | App | Rating | Price | Category | | --- | --- | --- | --- | | [Primrose & Eve: Menopause](https://appshunter.io/ios/app/primrose-and-eve-menopause/id6778547618) | 4.7 (3) | Free | Health & Fitness | | [Marea: Perimenopause](https://appshunter.io/ios/app/marea-perimenopause/id6763952659) | 5.0 (1) | Free | Health & Fitness | | [Ferne: Menopause Tracker](https://appshunter.io/ios/app/ferne-menopause-tracker/id6768450089) | — | Free | Health & Fitness | | [Cyca Interval Timer](https://appshunter.io/ios/app/cyca-interval-timer/id6785018234) | — | Free | Health & Fitness | | [MenopauseCompass](https://appshunter.io/ios/app/menopausecompass/id6783887447) | — | Free | Health & Fitness | | [Ovaa: Period Tracker](https://appshunter.io/ios/app/ovaa-period-tracker/id6807972832) | — | Free | Health & Fitness | ## More apps by Ylemos inc - [Hedah Family Calendar & Photos](https://appshunter.io/ios/app/hedah-family-calendar-and-photos/id6785027886) - [Visitrep: GLP-1 Dose Tracker](https://appshunter.io/ios/app/visitrep-glp-1-dose-tracker/id6796868820) - [Kindling: Learn English](https://appshunter.io/ios/app/kindling-learn-english/id6799177253) - [Ryndix: FBA Product Verdict](https://appshunter.io/ios/app/ryndix-fba-product-verdict/id6809102686) - [Gluise: Weight Loss for Women](https://appshunter.io/ios/app/gluise-weight-loss-for-women/id6809815019) All apps by Ylemos inc: https://appshunter.io/developer/6782556214 ## Related topics [perimenopause](https://appshunter.io/ios/topics/perimenopause) · [menopause sleep journal](https://appshunter.io/ios/topics/menopause-sleep-journal) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-05.*