# Periwinkle: AI for Menopause — Sleep, weight & mood support

> AI companion for menopause symptom tracking and expert-backed support. (iPhone/iPad app by Maura Callahan.)

- Source: https://appshunter.io/ios/app/periwinkle-ai-for-menopause/id6743356220 (this page in markdown: same URL + `.md`)
- Developer: [Maura Callahan](https://appshunter.io/developer/1802420949)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 24 MB
- Languages: American English
- Released: 2025-07-01
- Data updated: 2026-06-03
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/periwinkle-ai-for-menopause/id6743356220/reviews.md

## What is Periwinkle?

Periwinkle AI is your personalized menopause companion—built to help you feel heard, informed, and in control. Whether you’re in perimenopause, menopause, or post-menopause, Periwinkle answers your questions, tracks your symptoms, and provides expert-backed resources—all in one place.

Chat with our AI to get real support for hot flashes, sleep problems, mood swings, brain fog, and more. Unlike generic chatbots or rushed doctor visits, Periwinkle is trained specifically on menopause. It’s designed to listen, validate, and offer practical, research-informed guidance—fast.

Periwinkle is great for:
	•	Chatting with an AI that actually understands menopause
	•	Learning how to manage common symptoms like insomnia, anxiety, and weight gain
	•	Accessing trustworthy guides on hormone replacement therapy (HRT), supplements, and more
	•	Keeping track of your stage (peri, meno, post) and how your symptoms change
	•	Getting support in the middle of the night when you wake up at 3am

Smart AI Chat
	•	Instant responses to your most pressing questions
	•	Tailored advice based on your symptom stage and profile
	•	Gentle suggestions, grounding techniques, and clear next steps
	•	Always available—day or night

Resources & Support
	•	Easy-to-read articles on hormones, treatment options, and lifestyle changes
	•	Created with real experts and reviewed for clarity
	•	Built-in tools to help you sleep, journal, and feel more in control

Important Disclaimer:
Periwinkle AI does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any questions you may have regarding a medical condition. Do not disregard professional advice or delay seeking it because of something you read in this app.

Periwinkle is private, secure, and built for you—not for ads. We’ll never sell or share your data with third parties.


Terms of Use: https://legal.periwinkleai.com/terms-of-use
Privacy Policy: https://legal.periwinkleai.com/privacy-policy

## Key features

- AI-powered menopause symptom chat
- Personalized symptom tracking
- Expert-backed resources on HRT and supplements
- Sleep, journaling, and control tools
- 24/7 availability for support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Unlimited Access | $14.99 | per month |
| Unlimited Access | $99.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/periwinkle-ai-for-menopause/id6743356220/reviews.md

### 5/5 — Finally someone to ask

*2025-07-01*

I had so many questions about what I was going through and what is normal in my menopause journey. And I tried google and asking friends, but they either didn’t know or wasn’t that helpful. I like this app because it answers my questions in a normal way but also shows research papers and sources. The resources are good too

## Frequently asked questions about Periwinkle

### What is Periwinkle?

Periwinkle is an AI-powered companion designed to help individuals manage menopause symptoms. It offers personalized support, symptom tracking, and access to expert-backed resources.

### Does Periwinkle provide medical advice?

No, Periwinkle AI does not provide medical advice, diagnosis, or treatment. It is essential to consult a qualified healthcare provider for any health concerns.

### What symptoms can Periwinkle help with?

Periwinkle can assist with common menopause symptoms such as hot flashes, sleep problems, mood swings, and brain fog.

### Is Periwinkle available on multiple devices?

Yes, Periwinkle is available on both iPhone and iPad, offering support across these Apple devices.

### How much does Periwinkle cost?

Periwinkle offers a free version with optional subscription plans for unlimited access. The subscription costs $14.99 per month or $99.99 per year, both with a 7-day free trial.

### How often is Periwinkle updated?

Periwinkle was last updated on July 1, 2025, with version 1.0. The release date was also July 1, 2025.

### Does Periwinkle have ads?

No, Periwinkle is built for users and is not ad-supported. The app states it is private, secure, and does not sell or share user data with third parties.

### What is the age rating for Periwinkle?

Periwinkle has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 1 release)

### 1.0 — 2025-07-01

No release notes.

## Apps similar to Periwinkle

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Mr Menopause](https://appshunter.io/ios/app/mr-menopause/id6477305643) | — | Free | Health & Fitness |
| [MenoBloom: Menopause & Health](https://appshunter.io/ios/app/menobloom-menopause-and-health/id6749158209) | 5.0 (2) | Free | Health & Fitness |
| [Path Trex](https://appshunter.io/ios/app/path-trex/id6443819443) | — | $0.99 | Health & Fitness |
| [NourishUs – Cycle Nutrition](https://appshunter.io/ios/app/nourishus-cycle-nutrition/id6739262149) | 5.0 (8) | Free | Health & Fitness |
| [Hindsight: Ask Future Self](https://appshunter.io/ios/app/hindsight-ask-future-self/id6749372391) | 5.0 (1) | Free | Health & Fitness |
| [Better by Laurie](https://appshunter.io/ios/app/better-by-laurie/id6593677764) | — | Free | Health & Fitness |

## More apps by Maura Callahan

- [Ultra Plan: Ultra Running](https://appshunter.io/ios/app/ultra-plan-ultra-running/id6761737001)

All apps by Maura Callahan: https://appshunter.io/developer/1802420949

## Related topics

[menopause society](https://appshunter.io/ios/topics/menopause-society)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*