# Persona - Self-Discovery AI — CBT DBT self-help companion > CBT DBT self-help companion (iPhone/iPad app by Andrii Moshurenko.) - Source: https://appshunter.io/ios/app/persona-self-discovery-ai/id6746982432 (this page in markdown: same URL + `.md`) - Developer: [Andrii Moshurenko](https://appshunter.io/developer/1801832620) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 16.6 · 102 MB - Languages: American English, Arabic, Dutch, French (France), German (Germany), Hindi, Indonesian, Italian, Japanese, Korean and 8 more - Released: 2025-08-07 - Data updated: 2026-05-17 - User reviews in markdown: https://appshunter.io/ios/app/persona-self-discovery-ai/id6746982432/reviews.md ## What is Persona? The First AI That Texts First - Your Proactive Self-Care Companion Persona is the revolutionary AI companion that actually reaches out to check on you. Unlike passive journaling apps, Persona remembers what matters to you and starts meaningful conversations when you need them most. GROUNDBREAKING INNOVATION • Proactive AI Check-ins — The only AI that initiates conversations based on your patterns • Contextual Follow-ups — Remembers your concerns and follows up naturally, like a real friend • Smart Timing — Knows when to reach out and when to give you space • Memory That Evolves — Grows with you, learning your communication style and needs MULTIMODAL EXPRESSION • Voice Journaling — Speak freely with instant AI transcription • Circle Videos — 60-second video messages, Telegram-style • Text Entries — Classic journaling with AI insights • Live Voice Calls — Real-time conversations with your AI companion (Pro) • Unified Timeline — All your thoughts in one beautiful feed SELF-DISCOVERY SUITE • Psychological Assessments — ADHD traits, attachment styles, love languages • Dream Analysis — Record dreams, identify patterns, unlock subconscious insights • Personality Profiling — Career interests, emotional awareness, relationship health • Progress Tracking — Watch your growth journey unfold INTELLIGENT FEATURES • Mood Pattern Recognition — AI identifies trends and triggers • Daily Insights — Personalized analysis of your emotional journey • Smart Notifications — Thoughtful reminders at optimal times • Conversation Memory — References past discussions naturally • Emotional Milestones — Celebrates wins, supports through challenges PRIVACY-FIRST DESIGN • Local data storage • Anonymous usage option • No data selling • Export your data anytime • HIPAA-compliant infrastructure WHO PERSONA HELPS - Anyone feeling isolated or needing emotional support - People managing anxiety, stress, or mood changes - Those seeking self-awareness and personal growth - Individuals wanting consistent mental health check-ins - Anyone tired of one-sided journaling REAL USER EXPERIENCES "It asked about my job interview the next day. First time an app felt like it actually cared." "After a rough week, it checked in Saturday morning without me opening the app first." "The psychological assessments helped me understand myself in unexpected ways." START YOUR JOURNEY Download Persona and experience the future of AI companionship - where your mental health companion takes the first step. MEDICAL DISCLAIMER Persona provides emotional support and self-reflection tools, not medical treatment. In crisis, contact emergency services (988 in US) or visit findahelpline.com. Terms of Service: https://persona-ai.app/terms.html ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro - Yearly | $99.99 | per year | | Pro - Weekly Subscription | $8.99 | per 7 days | | Pro - Monthly Subscription | $17.99 | per month | ## Version history (last 5 releases) ### 1.2.1 — 2025-10-31 FINALLY, AN AI COMPANION THAT FEELS REAL We rebuilt your AI friend from scratch—and it changes everything. A Character With Personality Your companion is now fully animated, reacting to everything you say with genuine expression. They're playful when you need lightness, thoughtful when you need depth, and comforting when you need support. It's not just AI anymore—it's a presence. Voice Makes It Real Stop typing. Just talk. Your companion listens as you speak, responds naturally, and makes conversation feel like what it should be: effortless. Like calling a friend, but they're always available. They Grow With You Every conversation teaches your companion about you. They remember what matters, ask about things you mentioned, and celebrate your progress. You're not talking to generic AI—you're talking to YOUR companion. ### 1.2.0 — 2025-10-15 FINALLY, AN AI COMPANION THAT FEELS REAL We rebuilt your AI friend from scratch—and it changes everything. A Character With Personality Your companion is now fully animated, reacting to everything you say with genuine expression. They're playful when you need lightness, thoughtful when you need depth, and comforting when you need support. It's not just AI anymore—it's a presence. Voice Makes It Real Stop typing. Just talk. Your companion listens as you speak, responds naturally, and makes conversation feel like what it should be: effortless. Like calling a friend, but they're always available. They Grow With You Every conversation teaches your companion about you. They remember what matters, ask about things you mentioned, and celebrate your progress. You're not talking to generic AI—you're talking to YOUR companion. ### 1.1.6 — 2025-09-29 You asked, we delivered: • Your AI companion now starts more meaningful conversations • Better follow-up timing based on your patterns • Smoother voice recording with instant transcription • Fixed notification delays - check-ins arrive right on time • Improved conversation memory across sessions • Major design revamp ### 1.1.5 — 2025-09-18 You asked, we delivered: • Your AI companion now starts more meaningful conversations • Better follow-up timing based on your patterns • Smoother voice recording with instant transcription • Fixed notification delays - check-ins arrive right on time • Improved conversation memory across sessions • Major design revamp ### 1.1.3 — 2025-09-10 You asked, we delivered: • Your AI companion now starts more meaningful conversations • Better follow-up timing based on your patterns • Smoother voice recording with instant transcription • Fixed notification delays - check-ins arrive right on time • Improved conversation memory across sessions • Major design revamp ## Apps similar to Persona | App | Rating | Price | Category | | --- | --- | --- | --- | | [Mood Tracker & Journal - Emoko](https://appshunter.io/ios/app/mood-tracker-and-journal-emoko/id6738355260) | 4.6 (46) | Free | Health & Fitness | | [Mushin Mind](https://appshunter.io/ios/app/mushin-mind/id1636910173) | 5.0 (2) | Free | Health & Fitness | | [BrightMind CBT Self Help Coach](https://appshunter.io/ios/app/brightmind-cbt-self-help-coach/id6742725962) | 5.0 (2) | Free | Health & Fitness | | [Scream Therapy](https://appshunter.io/ios/app/scream-therapy/id6741209502) | — | Free | Health & Fitness | | [Asperger's Guide](https://appshunter.io/ios/app/aspergers-guide/id6466399113) | 3.0 (2) | Free | Health & Fitness | | [Impulse EMS studio](https://appshunter.io/ios/app/impulse-ems-studio/id6651833373) | — | Free | Health & Fitness | ## More apps by Andrii Moshurenko - [Zuno - Local & Private AI Chat](https://appshunter.io/ios/app/zuno-local-and-private-ai-chat/id6743671765) - [Dreamy: Analysis & Meaning](https://appshunter.io/ios/app/dreamy-analysis-and-meaning/id6752874338) All apps by Andrii Moshurenko: https://appshunter.io/developer/1801832620 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*