# Personal Grow: Daily Planner — Atomic Habits CBT Goal Tracker

> Atomic Habits CBT Goal Tracker (iPhone/iPad app by Aigerim Kenzhebayeva.)

- Source: https://appshunter.io/ios/app/personal-grow-daily-planner/id6781753277 (this page in markdown: same URL + `.md`)
- Developer: [Aigerim Kenzhebayeva](https://appshunter.io/developer/6781753279)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 26 MB
- Languages: English
- Released: 2026-06-30
- Data updated: 2026-08-11
- User reviews in markdown: https://appshunter.io/ios/app/personal-grow-daily-planner/id6781753277/reviews.md

## What is Personal Grow?

Personal Grow is a calm, personalized space for everyday self care. Instead of one more thing to keep up with, it gives you a gentle Daily Self Care Path — a short, guided routine that adapts to how you actually feel each day.

Tell Personal Grow what you'd like to focus on — feeling calmer, building confidence, practicing gratitude, improving discipline, or simply being kinder to yourself — and it shapes a path of small, meaningful moments around your goal, your energy, and your recent check-ins. No two days feel quite the same.

Your daily path can include:
• Mood Check-Ins to notice how you're really doing
• Box Breathing and Calm Reset for a few grounded breaths
• Gratitude, Growth and "Let It Go" journaling
• Daily affirmations and confidence-building prompts
• A Tiny Action to carry a little calm into your day

As you show up, Personal Grow gently reflects your progress back to you: a growing streak, a weekly overview, and five wellness reflections — Calm, Confidence, Gratitude, Discipline and Energy — that shift with your practice. These are personal, in-app reflections meant to encourage you, not clinical measurements.

Everything lives privately on your device. There is no account to create, no feed to scroll, and nothing to share — just a quiet, beautiful place to return to each day.

Who it's for: anyone looking for a simpler, softer self-care habit, whether you're brand new to mindfulness-inspired routines or you just want a calmer daily anchor.

A gentle note: Personal Grow supports everyday self care, reflection and calm. It does not provide medical advice, diagnosis, therapy or treatment, and is not a substitute for professional care.

Privacy Policy: https://www.termsfeed.com/live/fd4cb2a7-2ac9-4192-bb35-c44ce4a34091

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Personal Grow Monthly Premium | $1.99 | per month |



## Version history (last 2 releases)

### 1.0.1 — 2026-08-06

We’ve made performance improvements.
We’ve fixed minor bugs.
Enjoy a smoother and more reliable experience.

### 1.0.0 — 2026-06-30

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*