# Personal Training Coach — Get stronger, build muscle

> Personalized strength training and muscle building workout planner and tracker. (iPhone/iPad app by NAZIM ASHRAF.)

- Source: https://appshunter.io/ios/app/personal-training-coach/id1325495597 (this page in markdown: same URL + `.md`)
- Developer: [NAZIM ASHRAF](https://appshunter.io/developer/1325495596)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 212 App Store ratings · 111 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 54 MB
- Languages: American English, French (France), Chinese (Simplified, China), European Spanish, Chinese (Traditional, Taiwan)
- Released: 2018-01-11
- Data updated: 2026-08-30
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/personal-training-coach/id1325495597/reviews.md

## What is Personal Training Coach?

Transform Your Body with Your Personal Training Coach - In Your Pocket!

Looking for a personal training coach to guide you towards your fitness goals? Look no further!  This app is your all-in-one solution for strength training, muscle building, and fat loss, providing personalized workout plans and expert guidance right at your fingertips. Whether you're a beginner taking your first steps towards a healthier lifestyle or an experienced lifter aiming to shatter plateaus, the Personal Training Coach app is designed to help you achieve your full potential.

Here's what users say:

"This is the best weightlifting app I’ve ever used. The preset programs are great but the customization options and how easy it is to use really set it apart!"

"Hands down one of the best workout logging applications I have ever used."

"This app is fantastic is you want to track your training progress. The app is simply and user and the best of all is that it offers endless customisation so you can always adjust your program based on your training needs. Highly recommend this app"

"I’ve been using this app for years and in that time I’ve tried plenty of others but I always come back to this one as it’s the most user friendly and best value app out there."

This app acts as your dedicated personal trainer, providing structured workout programs tailored to your fitness level. Choose from a vast library of proven programs like StrongLifts 5x5, Wendler 5/3/1, GreySkull LP, and many more, or create your own custom workout routines from scratch.  We'll guide you on which exercises to do, how much weight to lift, and how many sets and reps to perform, ensuring optimal results.

Free Features to Empower Your Training:

• Proven Workout Programs:  Get started immediately with popular programs like StrongLifts, GreySkull LP, Wendler 5/3/1, and Push Pull Legs.
• Automatic Tracking:  Effortlessly track your weights, sets, and reps, leaving you free to focus on your workout.
• Visualize Progress:  Monitor your gains with intuitive graphs and charts, showcasing your strength and muscle growth.
• Smart Progression:  Benefit from auto weight increments and deloads, ensuring continuous progress and preventing plateaus.
• Exercise Guidance:  Detailed exercise descriptions and progress tracking help you perfect your form and maximize results.
• Personalized Experience: Choose between kg/lb, light/dark mode, and even track your Rate of Perceived Exertion (RPE).
- Flexible Workouts:  Start an empty workout and add exercises on the fly, adapting to your needs and preferences.
• Apple Watch app: Fully-featured Apple Watch app to log workouts with or without your iPhone

Unlock Pro for the Ultimate Personal Training Experience:

• Warmup sets
• Custom Workout Creation: Design personalized workout routines tailored to your specific goals and preferences.
• Smart Warm-ups:  Prepare your body for peak performance with personalized warm-up routines.
• Program Modification:  Adapt any built-in program to suit your individual needs and preferences.
• Enhanced Customization:  Edit and reorder exercises within a workout for maximum flexibility.

Your Personal Training Coach is here to support you every step of the way. Download now and start your transformation today!

Contact Us:  We value your feedback!  Reach out to us directly through the app with any suggestions or ideas.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized workout plans
- Library of proven workout programs
- Custom workout routine creation
- Automatic workout tracking
- Progress visualization with graphs
- Smart progression with auto increments
- Exercise guidance and descriptions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| WeeklySubscription | $0.99 | per 7 days |
| Monthly Testing Subscription | $0.99 | per month |
| Monthly Subscription | $6.99 | per month |
| Yearly Subscription | $19.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Personal Training Coach | $29.99 | one-time |
| Lifetime Subscription | $29.99 | one-time |


## What do users think of Personal Training Coach?

Overall sentiment: positive

**Pros**

- 🚀 Customizable and flexible
- 🚀 Comprehensive workout programs
- 👍 Intuitive and user-friendly interface
- 👍 Detailed progress tracking and statistics
- 👍 Responsive and helpful developer support

**Cons**

- 🐛 Bugs and regressions introduced with updates
- 🐛 Workout data loss or corruption issues
- 🐛 Inconsistent or unreliable features (e.g. plate calculator, timers)
- 🔋 High battery consumption during use

**Commonly reported bugs**

- Workout data reset or loss after app updates
- Plate calculator not functioning properly
- Workout timers not working as expected
- Certain menu screens appearing blank

**Most requested features**

- Dark mode option
- Apple Watch integration
- Ability to edit pre-loaded workout programs
- Support for cardio/conditioning tracking

## Recent user reviews (10 of 111)

All indexed reviews: https://appshunter.io/ios/app/personal-training-coach/id1325495597/reviews.md

### 5/5 — Easily The Best Best Workout App

*2026-08-02*

I have used this app for years. I have had times where other apps caught my eye and I used them for a few sessions but ALWAYS come back. Being able to nearly infinitely customize everything in my training program is invaluable and this app does it with ease. If you take the time to get to know how to use it, you will never find anything better for tracking your training!

### 1/5 — No longer good

*2026-05-27, version 11.24*

It fails to do the basic job of rotating between exercises for Greyskull. It will give me the same workout A multiple times in a row. It's random and glitchy. It's time for me to use something else. This was the go to app about 10 years ago but it's done now.

### 5/5 — Love this app, use it all the time

*2026-03-28, version 11.22*

I’ve been using this app for YEARS because it’s so good. Easy, customizable, flexible, and comes preloaded w most workout routines.

I was even able to customize my own travel friendly work out. It’s worth it!

### 3/5 — Recent update introduced regressions

*2026-02-02, version 11.20*

I like this app a lot. Been using it for years. But a recent update introduced a regression. Now probably 50% of the him I hit “Finish Workout” it takes me back to the main screen but fails to save.

### 3/5 — Buggy

*2026-01-31, version 11.20*

Good app for most part but randomly decreased the weight I have saved for the exercises even though I have it set not to do that, super irritating. The whole point is to track my weight and reps but it can barely do that properly.

### 5/5 — One amazing application

*2026-01-04*

I am surprised by the lack of reviews here. But a strength training enthusiast, I think it an amazing application. Works flawlessly. Many built in popular programs available. Extreme degree of customisation available - including warmups, adding and customising exercises, rest times, increments. You can literally create your own program. I absolutely love it and recommend it.

### 3/5 — No way to reset workouts

*2025-10-07, version 11.10*

I really like the program setup I have in the Personal Training Coach app, but my logged weights have become too high for me to recover safely after my injury break. Is there a way to reset my current program / progression data while keeping my program structure intact?

### 2/5 — Good app but too many bugs

*2025-08-09, version 11.9*

I’ve been using this app (paid user) for a really long time but as time goes on I keep getting frustrated at little things. Why is it doubling my increments when doing 10 or more reps. I’ve checked the settings and it’s still doing it.. I don’t want to go thru the hassle of rebuilding my entire program just for this bug to be fixed. Why is there no dark mode icon? Certain menus are blank.. etc

### 5/5 — Fantastic app

*2025-06-13, version 11.4*

Absolutely great app! Been using it for years and have never even considered moving to something else.

I can’t actually think of anything that’s made me go “ugh why doesn’t it have that”, and it still gets good improvements for things I didn’t even realise needed improving!

### 5/5 — Great app

*2025-05-31, version 11.4*

Absolutely wonderful app for true strength training and unlike most other fitness apps it does not require a monthly subscription to use. If there were one downside it’s that the user can’t log their cardio such as prowler sled workouts.

## Frequently asked questions about Personal Training Coach

### What does the Personal Training Coach app do?

This app acts as your personal trainer, offering personalized workout plans for strength training, muscle building, and fat loss. It guides you through exercises, sets, reps, and weight, and allows you to track your progress visually.

### What are the key features of this fitness app?

Key features include a library of proven workout programs like StrongLifts 5x5 and Wendler 5/3/1, the ability to create custom routines, automatic tracking of workouts, progress visualization through graphs, and smart progression features like auto weight increments.

### How much does the Personal Training Coach app cost?

The app offers free features to empower your training, including access to proven workout programs and automatic tracking. An optional Pro subscription unlocks the ultimate personal training experience with features like custom workout creation and smart warm-ups.

### What kind of workouts can I do with this app?

You can follow structured workout programs designed for strength training, muscle building, and fat loss. The app supports popular programs like StrongLifts 5x5, Wendler 5/3/1, and GreySkull LP, or you can create your own custom routines from scratch.

### Is this app compatible with Apple Watch?

Yes, the app includes a fully-featured Apple Watch app that allows you to log workouts directly from your wrist, with or without your iPhone nearby.

## Version history (last 5 releases)

### 12.1 — 2026-07-11

Bugs fixes and performance improvements.

### 11.25 — 2026-06-17

Bugs fixes and performance improvements.

### 11.24 — 2026-05-18

Bugs fixes and performance improvements.

### 11.23 — 2026-05-13

Bugs fixes and performance improvements.

### 11.22 — 2026-03-09

Bugs fixes and performance improvements.

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## More apps by NAZIM ASHRAF

- [GreySkull LP Weight Lifting](https://appshunter.io/ios/app/greyskull-lp-weight-lifting/id1499048479)
- [Startling Strength 3x5 Gym Log](https://appshunter.io/ios/app/startling-strength-3x5-gym-log/id1502140439)

All apps by NAZIM ASHRAF: https://appshunter.io/developer/1325495596

## Related topics

[personal training coach](https://appshunter.io/ios/topics/personal-training-coach) · [greyskull](https://appshunter.io/ios/topics/greyskull) · [weight room coach](https://appshunter.io/ios/topics/weight-room-coach) · [unrivaled training](https://appshunter.io/ios/topics/unrivaled-training) · [gzclp](https://appshunter.io/ios/topics/gzclp) · [progression](https://appshunter.io/ios/topics/progression)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*