# Petit BamBou: Mindfulness — Mindfulness, sleep, wellness

> Meditation and breathing app for mental health, sleep, and emotional balance. (iPhone/iPad app by FeelVeryBien SAS.)

- Source: https://appshunter.io/ios/app/petit-bambou-mindfulness/id941222646 (this page in markdown: same URL + `.md`)
- Developer: [FeelVeryBien SAS](https://appshunter.io/developer/941222645)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.90/5 from 1,867 App Store ratings · 699 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 67 MB
- Languages: American English, Dutch, French (France), German (Germany), Italian, European Spanish
- Released: 2014-12-14
- Data updated: 2026-08-28
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/petit-bambou-mindfulness/id941222646/reviews.md

## What is Petit BamBou?

What is Petit BamBou?
Petit BamBou is Europe’s No. 1 mindfulness meditation and breathing app. Designed for everyone; from absolute beginners to advanced practitioners. Our mission is to help you introduce wellness, calm, and daily introspection into your life. We provide real, human-centric tools to help you establish sustainable daily routines that actively support your mental health.

What makes Petit BamBou unique compared to other meditation apps?
Unlike other apps, Petit BamBou features 100% human-created content with absolutely no AI-generated writing or voices. Every session is crafted and narrated by local psychologists, psychiatrists, and meditation experts to ensure authentic, empathetic guidance.

Can I use Petit BamBou in my language?
Our sessions are natively recorded in 6 languages: English, French, Spanish, Italian, Dutch, and German.

What features are included in the app?
Our vast catalog includes over 878 guided meditations and more than 83 specialized programs. We cover every aspect of modern life, including:
Stress & Burnout: Practical tools for workplace anxiety and daily stress regulation.
Life Stages: Dedicated tracks for motherhood, kids (ages 3–12), and senior wellness.
Specialized Health: Guided support for coping with addiction, pain, and sleep issues.
Relaxation Tools: A comprehensive sound library for deep concentration and sleep, featuring advanced binaural audio and relaxing music.
Daily Variety: A brand-new "Meditation of the Day" every single morning to keep your practice fresh and full of happy surprises.

Is Petit BamBou free?
Yes, Petit BamBou has a free version with no ads, no time limits, and no credit card required. Our Free Discovery Plan includes introductory meditation and breathing programs, three daily meditations, and an unlimited free-breathing tool for heart coherence exercises.
To unlock our entire catalog of 1,400+ sessions, you can upgrade to a premium subscription. Flexible plans are available directly inside the app, ranging from low-cost monthly and annual options to a unique lifetime membership plan.

Who is Petit BamBou best for?
Petit BamBou is perfect for busy individuals, families, and professionals seeking a down-to-earth, structured approach to mindfulness. Because our programs start with accessible 3-minute sessions, it is exceptionally beginner-friendly. It is also highly recommended for parents looking to practice mindfulness with their children, or anyone wanting a scientifically backed tool for nervous system regulation through conscious breathwork.

What is included in the Petit BamBou Meditation Catalogue?
Our extensive library is divided into targeted, expert-crafted categories to help you easily find exactly what your mind and body need:

Progression: Step-by-step mindfulness paths for beginners and experts alike.
Sleep: Bedtime stories and sophrology for fast, restorative rest.
Breathing: Heart coherence and breathwork to regulate your nervous system.
Mind: Reduce your mental load and boost focus, clarity, and letting go.
Emotions: Tools to navigate daily anxiety, anger, and stress.
Body: Grounding body scans and mindful walking meditations.
Womanhood: Tailored support for life stages from cycles to menopause.
Kids & Teens: Fun mindfulness to help children (3–12) and teens manage school stress.
Work: Practical exercises to prevent burnout and manage corporate stress.
Daily: Quick practices for your commute, meals, and daily routines.
Inspiration: Daily poems and wisdom stories to uplift your spirit.
Addictions: Mindful support for cravings, smoking cessation, and digital detoxes.
Health: Comforting meditation for chronic pain, tinnitus, and recovery.
A sound library
A free tool for meditation and breathing
A daily meditation
A tool for managing crises
A tool for heart coherence

Terms and Conditions : https://petitbambou.com/en/terms-of-service
Privacy policy : https://petitbambou.com/en/privacy

## Key features

- Guided meditation sessions
- Breathing exercises
- Sleep and relaxation sounds
- Mindfulness programs for adults and kids
- Emotional understanding tools
- Focus and concentration improvement

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Half-yearly subscription | $45.99 | per 6 months |
| 1-Jahr-Abo | $79.99 | per year |
| Monthly subscription | $9.99 | per month |


## What do users think of Petit BamBou?

Overall sentiment: positive

**Pros**

- 🌿 Relaxing and calming
- 👍 Easy to use and follow
- 🌞 Helps with sleep and stress
- 🙏 Soothing and empathetic guidance
- 🎨 Diverse and high-quality content
- 💤 Effective for meditation and relaxation

**Cons**

- 💰 Expensive subscription
- 🤖 Robotic or scripted narration at times
- 🔒 Restricted access to full content without subscription

**Commonly reported bugs**

- Playback issues on certain devices
- Occasional crashes or app freezes

**Most requested features**

- More flexibility in choosing meditation topics
- Ability to create custom meditation playlists
- Subtitles or transcripts for accessibility

## Recent user reviews (10 of 699)

All indexed reviews: https://appshunter.io/ios/app/petit-bambou-mindfulness/id941222646/reviews.md

### 5/5 — Belle initiation à la pleine conscience

*2026-07-17*

Très bien fait, on est tenu par la main pour nous faire découvrir la méditation pleine conscience et je suis épaté par tout le contenu gratuit de grande qualité

### 1/5 — Musique payante

*2026-07-06*

Avant la fameuse mise à jour que toute les «chansons» soit payantes, tout allait bien et c’était une bonne application. Mais maintenant, je ne peux plus écouter ma musique pour m’endormir ou relaxer. Bref, ne télécharger pas si vous ne voulez pas payer. Je suis déçu.

**Developer response:** Bonjour, merci pour votre feedback. Les ambiances complètes font désormais partie de la version Premium, et nous savons que cela change un usage installé, notamment pour l’endormissement. Nous faisons ce choix pour garder une app sans publicité, avec des prix stables, et une vraie partie gratuite pour découvrir Petit BamBou. Je vous invite à découvrir Sommeil avec Petit BamBou, notre app dédiée au Sommeil disponible depuis Janvier.
Vincent

### 1/5 — Horrible mise à jour

*2026-06-25*

Utilisateur depuis plus de 5 ans dont 3 ans avec l’abonnement premium. J’ai finalement arrêté mon abonnement étant donné qu’il me servait à rien pour la cohérence cardiaque et que le support client ne voulait pas me faire de prix pour l’abonnement à vie malgré mes plus de 36 mois d’abonnement. Quelle déception de voir, aujourd’hui, cette nouvelle mise à jour et quasiment l’intégralité des options de la cohérence cardiaque maintenant uniquement disponible avec l’abonnement premium.

**Developer response:** Bonjour, nous comprenons votre déception, d’autant plus après plusieurs années d’usage. La cohérence cardiaque reste accessible dans sa version simple, mais certaines options font désormais partie de Premium. Nous entendons que ce changement bouscule vos habitudes.
Vincent

### 1/5 — Décevant

*2026-06-23*

Depuis la dernière mise à jour les musiques sont rendu payantes…. Vraiment décevant… je vais supprimer car elle ne servira plus de musique pour endormir ma fille.

**Developer response:** Bonjour, nous comprenons votre déception, d’autant plus si ces ambiances accompagnaient un rituel avec votre fille. Les ambiances complètes font désormais partie de la version Premium. Nous avons fait ce choix pour garder une app sans publicité et sans augmenter nos prix. Merci,
Vincent

### 5/5 — Excellente et complète

*2026-06-10, version 3.4.2*

J’aime la grande variété de programmes méditatifs offerts. L’approche, le ton de voix et l’évolution d’une séance à l’autre me conviennent bien. 

Les sons d’ambiance sont cependant un peu trop rapidement répétitifs; la boucle revient vite et finit par agacer. 

Les ajouts réguliers rendent l’appli encore plus intéressante à consommer sur une base régulière.

### 5/5 — Belle plateforme

*2026-05-13, version 3.4.2*

Ma psychothérapeute m’a recommandé votre site pour m’aider à gérer mon anxiété et mes émotions.  J’ai grandement apprécié ce que j’y ai découvert.  Tout est en simplicité et facile à intégrer dans une routine quotidienne puisque les séances ne durent que quelques minutes.  Merci pour ce soutien quasi indispensable!

### 5/5 — Constant

*2026-04-06, version 3.3.9*

Een constante tijdens het “zitten”

### 4/5 — Je recommande!

*2026-03-30, version 3.3.8*

J'aime beaucoup cette app. Je ne faisais pas de méditation avant et depuis que j'ai découvert Petit BamBou, je ne peux plus m'en passer. Excellent pour les débutants! Les méditations sont variées et ce font sur plusieurs séances. De plus, ils font constamment des mises à jours et ils rajoutent des séances. Bref, je recommande (:

### 5/5 — Super application !

*2026-03-30, version 3.3.8*

Très satisfaite de cette application. Ça vaut le coût.
Celle-ci touche à plusieurs aspects et besoins.
Je l’ai partagé avec mes filles et elles l’utilisent aussi. 

Merci!

### 5/5 — Calmarme

*2026-03-29, version 3.3.8*

Me ayudado mucho en situaciones donde pierdo control de mis emociones , y e vuelto a mi normalidad

## Frequently asked questions about Petit BamBou

### What does the Petit BamBou app do?

The app offers guided meditation and breathing exercises designed to help users feel calmer, more focused, and better understand their emotions. It aims to nurture mental health and balance from within, with scientifically proven benefits like stress reduction and improved sleep quality.

### What features are included in the free version?

The free version includes introductory meditation sessions for adults and children, three daily meditations of your choice, background music for relaxation, animated stories about mindfulness principles, and unlimited access to a free-breathing and meditation tool.

### How much does the Petit BamBou app cost?

The app offers a free version with core features. For access to a complete catalog of over 100 meditation programs and daily meditations with customizable times, a monthly or half-yearly subscription is available. The difference between free and paid access is quantity, not quality.

### What devices is Petit BamBou compatible with?

The app can be downloaded for free on all your devices, including phones, tablets, and connected watches, ensuring accessibility across multiple platforms.

### What are the common use cases for this app?

Common use cases include finding calm and peace at bedtime, feeling more clear-headed and focused throughout the day, understanding and managing emotions better, and exploring mindfulness as a new practice for personal well-being.

## Version history (last 5 releases)

### 3.5.0 — 2026-08-24

Hello! This minor update to the app should deliver an even more user-friendly and
seamless experience for you, with fewer glitches and errors.

### 3.4.9 — 2026-08-11

You can now check out the fruits of our ongoing efforts to improve the app. Enjoy!

### 3.4.8 — 2026-08-07

That’s our new update complete! We've put a lot of energy into it, we hope you like it!

### 3.4.7 — 2026-08-01

You can now check out the fruits of our ongoing efforts to improve the app. Enjoy!

### 3.4.6 — 2026-07-22

That’s our new update complete! We've put a lot of energy into it, we hope you like it!

## Apps similar to Petit BamBou

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (445,033) | Free | Health & Fitness |
| [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (35,072) | Free | Health & Fitness |
| [Headspace: Sleep & Meditation](https://appshunter.io/ios/app/headspace-sleep-and-meditation/id493145008) | 4.8 (973,869) | Free | Health & Fitness |
| [Meditopia: Sleep, Meditation](https://appshunter.io/ios/app/meditopia-sleep-meditation/id1190294015) | 4.9 (21,938) | Free | Health & Fitness |
| [Meditation by Soothing Pod](https://appshunter.io/ios/app/meditation-by-soothing-pod/id1508720931) | 4.8 (8,848) | Free | Health & Fitness |
| [Relax Meditation: Guided Mind](https://appshunter.io/ios/app/relax-meditation-guided-mind/id367506176) | 4.7 (9,002) | Free | Health & Fitness |

## More apps by FeelVeryBien SAS

- [Sophrologie avec Petit BamBou](https://appshunter.io/ios/app/sophrologie-avec-petit-bambou/id1107589351)
- [Petit BamBou Stories](https://appshunter.io/ios/app/petit-bambou-stories/id1178694877)
- [Positivisor](https://appshunter.io/ios/app/positivisor/id6446942538)
- [Zafoo: Meditation & Relaxation](https://appshunter.io/ios/app/zafoo-meditation-and-relaxation/id6451434712)
- [Mouvement avec Petit BamBou](https://appshunter.io/ios/app/mouvement-avec-petit-bambou/id6740624743)

All apps by FeelVeryBien SAS: https://appshunter.io/developer/941222645

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*