# PFCnote: Macro Log by AI — Log macros by just talking

> Log macros by just talking (iPhone/iPad app by Yoshitake Tani.)

- Source: https://appshunter.io/ios/app/pfcnote-macro-log-by-ai/id6801696732 (this page in markdown: same URL + `.md`)
- Developer: [Yoshitake Tani](https://appshunter.io/developer/1893963480)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 28 MB
- Languages: American English
- Released: 2026-08-24
- Data updated: 2026-08-30
- User reviews in markdown: https://appshunter.io/ios/app/pfcnote-macro-log-by-ai/id6801696732/reviews.md

## What is PFCnote?

Food logging fails because entering the data is tedious: search for each food, type in three numbers. PFCnote removes that step entirely.

■ Three steps
1. Connect PFCnote to the AI you already use (ChatGPT / Claude)
2. Tell it “oatmeal and a protein shake for breakfast, a chicken salad and a rice ball for lunch”
3. Open the app — protein, fat, carbs and calories are already there

■ What you get
• Logged by speaking: no food search, no number entry
• “The usual” works: your AI rebuilds it from your past records
• Calories derived from macros (4 / 9 / 4 kcal per gram)
• A dashboard that shows what's left today, against your goals
• Charts and history for macros, calories and weight over any range
• Manual entry too: add or correct anything without the AI
• My Meals: save the combinations you eat often and reuse them
• Apple Health: read and write body weight (optional)
• Daily goals for protein, fat and carbs
• Start without an account — register later and everything carries over

■ Made for you if
• You track macros through a bulk or a cut
• Calorie counting apps lost you at the data entry
• You already talk to ChatGPT or Claude every day
• You want food and body weight in one place

■ Please note
Macros and calories include values estimated and converted by AI. They are not guaranteed to be accurate and are not a substitute for dietary or medical advice. Connecting requires a ChatGPT or Claude account (a plan supporting custom connectors may be required).


## Version history (last 1 release)

### 1.0.0 — 2026-08-24

No release notes.

## More apps by Yoshitake Tani

- [BTB Workout Log: Gym Tracker](https://appshunter.io/ios/app/btb-workout-log-gym-tracker/id6762371418)

All apps by Yoshitake Tani: https://appshunter.io/developer/1893963480

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*