# Phase - Cycle Syncing for Work — Sync Tasks, Schedule & Energy > Productivity system syncing tasks and schedule with biological energy cycles. (iPhone/iPad app by Your Phase Ltd.) - Source: https://appshunter.io/ios/app/phase-cycle-syncing-for-work/id6550890272 (this page in markdown: same URL + `.md`) - Developer: [Your Phase Ltd](https://appshunter.io/developer/1757718204) - Category: Productivity, Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings · 15 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 61 MB - Languages: English - Released: 2025-05-19 - Data updated: 2026-06-20 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/phase-cycle-syncing-for-work/id6550890272/reviews.md ## What is Phase? Do the right work, at the right time, for you. Phase is a productivity system that organises your tasks and schedule in line with your body’s natural fluctuations — starting with the menstrual cycle. Phase is for professional women, who know their energy, focus & motivation shift, and who want to plan & execute with this in mind. Trial Phase if you want to: - Work to your strengths by matching work to when your skills are peaking - Reduce burnout by planning with your energy, not against it - Feel seen and in control with support that understands you’re human With Phase you can: Know what your brain is good at today. Phase translates biological data - starting with the menstrual cycle - into daily changes in cognitive capacity. You see how your energy, focus, creative & motivation are shifting, and what work you’re naturally suited for right now. Prioritise Tasks based on your daily strengths. Connect your existing tasks manager(s) (including Linear, Notion, Asana & Todoist), and pull active work into one place. Phase will align the tasks’s requirements, with your own biological profile, ranking the tasks that work best for today. Manage your Schedule inline with your capacity. Phase integrates with your calendar (including Google Calendar & Microsoft Outlook Calendar) to help you plan ahead with clarity. You can see how your energy is likely to shift across the month, and schedule demanding meetings or deep work when you’re naturally better equipped for them. Gain an Executive Assistant that understands you. Phase doesn’t just organise work - it helps you navigate it. You get daily, personalised guidance based on your biology, your tasks, your schedule and your patterns over time. The more you use Phase, the better it understands how you work - and how to support you on both high‑capacity and low‑capacity days. Try Phase free for 7-Days with an Annual Plan. Or choose a Monthly or Lifetime option. For too long productivity has been conflated with consistency. We’ve all been required to show up in the same way every day. But the reality is that we are not the same every day. Our biological rhythms - like sleep, hormones, stress - along with our environment, shift our energy and mental strengths. We’re more equipped for different types of work on different days. The future of productivity is not about consistency. It's about leaning into all the glorious fluctuations of what makes us us. It's about honouring the inspired days, the quiet days, the head-down days and the big picture days. Imagine a future where more people understood this. Where they leaned into the shifting strengths of their brain, working with, not against their biology. Welcome to Phase - a productivity system that helps you do the right work, at the right time, based on who you are each day. Leave the consistency to the machines. Let's humanise our productivity. Terms & Conditions: https://www.phaseapp.io/terms Privacy Policy: https://www.phaseapp.io/privacy Connect with Phase: Web: phaseapp.io LinkedIn: https://www.linkedin.com/company/yourphase TikTok: https://www.tiktok.com/@phase_app Instagram: https://www.instagram.com/phase_app/ Please note: Phase’s predictions should not be considered a form of birth control, conception aid, or mental health diagnostic. The Phase app is not a substitute for professional medical advice, diagnosis, or treatment. ## Key features - Task prioritization based on daily strengths - Schedule management aligned with capacity - Integration with task managers (Linear, Notion, Asana, Todoist) - Integration with calendars (Google, Outlook) - Personalized daily guidance based on biology - Tracks energy, focus, creative, and motivation shifts ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Phase Premium Annual | $49.99 | per year | | Phase Premium Monthly | $5.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Phase Premium Lifetime | $249.00 | one-time | ## What do users think of Phase? Overall sentiment: positive **Pros** - 🚀 Helps understand how cycle affects mind and energy - 🚀 Gives conviction to power up or do less as needed - 👍 Easy to use app with useful insights and calming color scheme - 👍 Provides incredible insights to stay in flow - 👍 Excellent Google Calendar integration - 👍 Helps prioritize workflow and performance by optimizing for cycle - 👍 Helps tap into strengths and plan more effectively - 👍 Reminds when to plug-in, focus, or unwind - 👍 Essential part of daily workflow, aligns work to energy levels ## Recent user reviews (10 of 15) All indexed reviews: https://appshunter.io/ios/app/phase-cycle-syncing-for-work/id6550890272/reviews.md ### 5/5 — Phase App Review *2025-08-21, version 1.0.9* I have been using the Phase App for several months now and as a female business owner, this has been extremely useful when trying to navigate my busy schedule. I’d definitely recommend the Phase App to any women who are trying to level up their work life productivity and understand more about how their cycles work! ### 5/5 — 10/10 *2025-08-21, version 1.0.9* This has been such a useful tool! It’s really helped me manage my work-life balance, and I can’t recommend it enough. By far the best thing I’ve implemented this year. ### 5/5 — Amazing *2025-07-01, version 1.0.6* I never really tracked my cycle before but Phase has helped me understand how it affects my mind and energy in a whole new way. ### 5/5 — A new perspective on productivity *2025-06-24, version 1.0.6* Phase has given me the conviction to power up when I can, and to do less when I need to. It’s the wingwoman I’ve been looking for - I just wish it had existed 15 years ago! You won’t look back. ### 5/5 — Nothing else out there like it! *2025-06-03, version 1.0.4* Great app, an absolute gem offering a new way to log your cycle in a really refreshing way! App is easy to use, full of useful insights and a calming colour scheme. Would highly recommend, 5 stars ### 5/5 — Incredible Insights *2025-05-31, version 1.0.3* Phase insights help me stay in life and work flow. I love this app! ### 5/5 — Game-changer *2025-05-30, version 1.0.3* Absolutely obsessed with the content and aesthetic of this app. The google cal integration is amazing too, pops up when you are booking a meeting, planning a vacation or signing up for a half marathon. Love it. ### 5/5 — Game changer *2025-05-30* I rely on Phase daily to help me prioritize my workflow and performance by optimizing for my cycle with Phase insights. The calendar extension even lets me see into the future as I plan my schedule. Phase has been a complete game changer for me at work and a key tool to understand how to get the most out of my own performance. **Developer response:** So glad to see Phase making such a positive impact in your life! ### 5/5 — Power and perspective *2025-05-30* Phase is unlike any other cycle tracking app. It has helped me tap into my strengths and plan more effectively in both my work and personal life. Instead of seeing hormonal changes as liabilities I have to work around or endure, Phase is helping me harness them into powerful assets. ### 5/5 — Essential info! *2025-05-21, version 1.0* So interesting to explore my strengths at different points of my cycle. Crazy to only be learning about this now- thank you for this tool! ## Frequently asked questions about Phase ### How does Phase use my menstrual cycle data? Phase translates biological data, starting with the menstrual cycle, into daily changes in cognitive capacity. It shows how your energy, focus, creative, and motivation are shifting, and what work you're naturally suited for. ### What task managers does Phase integrate with? Phase connects with existing task managers including Linear, Notion, Asana, and Todoist. It pulls active work into one place and aligns task requirements with your biological profile. ### Can Phase help me manage my schedule? Yes, Phase integrates with Google Calendar and Microsoft Outlook Calendar to help you plan ahead. You can see how your energy is likely to shift and schedule demanding meetings or deep work when you are best equipped. ### What are the subscription options for Phase? Phase offers a Monthly subscription for $5.99, an Annual subscription for $49.99 with a 7-day free trial, and a Lifetime option. You can try Phase free for 7-Days with an Annual Plan. ### What devices does Phase support? Phase is available for iPhone and iPod. The app is rated for ages 17+. ### How often is Phase updated? The latest version of Phase is 1.1.3, and it was last updated on March 10, 2026. This indicates regular updates to improve functionality and user experience. ### What do users like most about Phase? Users praise Phase for helping them understand how their cycle affects their mind and energy, providing conviction to power up or do less as needed. They also highlight its ease of use, useful insights, and excellent calendar integration. ### Is Phase suitable for users who don't have a menstrual cycle? While Phase starts with the menstrual cycle, the description implies it translates 'biological data' into cognitive capacity shifts. Future updates or broader biological tracking may accommodate users with different cycles or no cycle. ## Version history (last 5 releases) ### 1.1.4 — 2026-04-29 Thanks for using Phase! We're always working to help you bring your full power to work. This update brings a new layout to the tasks screen in the app along with some performance improvements. Update to the latest version to enjoy these improvements. And if you spot anything else that needs fixing – or have ideas for new features – let us know at support@phaseapp.io. We'd love to hear from you! ### 1.1.3 — 2026-03-10 Thanks for using Phase! We're always working to help you bring your full power to work. This update adds a link to the tasks screen from settings and fixes bugs including an issue related to connecting Todoist accounts. Update to the latest version to enjoy these improvements. And if you spot anything else that needs fixing – or have ideas for new features – let us know at support@phaseapp.io. We'd love to hear from you! ### 1.1.2 — 2026-02-23 Thanks for using Phase! We're always working to help you bring your full power to work. This update improves the onboarding experience and fixes issues with task integrations and due dates. Update to the latest version to enjoy these improvements. And if you spot anything else that needs fixing – or have ideas for new features – let us know at support@phaseapp.io. We'd love to hear from you! ### 1.1.1 — 2026-01-27 Thanks for using Phase! We're always working to help you bring your full power to work. This update fixes some issues with the subscription plans screen. Update to the latest version to enjoy these improvements. And if you spot anything else that needs fixing – or have ideas for new features – let us know at support@phaseapp.io. We'd love to hear from you! ### 1.1.0 — 2026-01-21 Thanks for using Phase! We're always working to help you bring your full power to work. Phase now connects to the task managers you already use and helps you prioritize work based on how your brain is functioning. Connect your Notion, Todoist, Asana, or Linear account to get started! Update to the latest version to enjoy these improvements. And if you spot anything else that needs fixing – or have ideas for new features – let us know at support@phaseapp.io. We'd love to hear from you! ## Apps similar to Phase | App | Rating | Price | Category | | --- | --- | --- | --- | | [Altus: Daily Planner & Coach](https://appshunter.io/ios/app/altus-daily-planner-and-coach/id6755641291) | 3.6 (11) | Free | Productivity | | [Pebble AI: To-Do & Focus](https://appshunter.io/ios/app/pebble-ai-to-do-and-focus/id6746818767) | 4.3 (56) | Free | Productivity | | [Priori: Goal + Life Tracker](https://appshunter.io/ios/app/priori-goal-plus-life-tracker/id6744512266) | 4.8 (117) | Free | Productivity | | [minimee - AI Journaling & Mood](https://appshunter.io/ios/app/minimee-ai-journaling-and-mood/id6745302697) | 4.5 (120) | Free | Productivity | | [Unglue: Screen Time Friend](https://appshunter.io/ios/app/unglue-screen-time-friend/id6755110504) | 4.0 (4) | Free | Productivity | | [NoPlex](https://appshunter.io/ios/app/noplex/id6480062059) | 4.7 (40) | Free | Productivity | ## Related topics [phase](https://appshunter.io/ios/topics/phase) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-20.*