# Phases: Period Tracker for Men — Understand her cycle. > Menstrual cycle tracker for partners to understand female reproductive phases. (iPhone/iPad app by Dylan Draka.) - Source: https://appshunter.io/ios/app/phases-period-tracker-for-men/id6749431277 (this page in markdown: same URL + `.md`) - Developer: [Dylan Draka](https://appshunter.io/developer/1830401985) - Category: Health & Fitness, Education - Price: Free - Rating: 5.00/5 from 5 App Store ratings · 4 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 46 MB - Languages: American English - Released: 2026-03-04 - Data updated: 2026-08-21 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/phases-period-tracker-for-men/id6749431277/reviews.md ## What is Phases? Understanding her cycle shouldn't feel like a mystery. Phases is an app designed specifically for men. Instead of guessing what your partner might be experiencing, Phases helps you understand the four phases of the menstrual cycle and what they mean for mood, energy, symptoms, and support. Whether you're in a relationship, engaged, or married, Phases gives you the tools to be a more informed and supportive partner. SEE HER CYCLE AT A GLANCE Phases transforms complex cycle tracking into a simple visual timeline so you always know what phase she's in. Understand when she may be feeling: • More energetic • More emotional • More social • In need of extra rest PLAN THE RIGHT MOMENTS The new Planner turns cycle awareness into real planning. See her projected phases on a calendar, then pick what you have in mind and let Phases suggest the best timing for it: • Romantic evening • Big night out • Chill weekend • Important talk • Give her space Add birthdays, anniversaries, vacations, and date nights, and get reminders so the important stuff never sneaks up on you. LEARN WHAT EACH PHASE MEANS The Learn tab breaks down each stage of the menstrual cycle in a way that's easy to understand. Discover: • Hormone changes • Common symptoms • Foods that may help • What she may be experiencing physically and emotionally GET REAL SUPPORT TIPS Not sure how to help? Phases provides practical support tips for every stage of the cycle so you know when to: • Give space • Offer help • Plan activities • Bring snacks (yes, seriously) BUILT FOR REAL RELATIONSHIPS Most period apps are designed for women tracking their own cycles. Phases is built for the partner. Because understanding her cycle leads to better communication, fewer misunderstandings, and stronger relationships. FEATURES • Cycle phase timeline • Planner with best timing suggestions • Calendar for important dates and reminders • Partner focused insights • Educational Learn section • Support tips for each phase Understanding her cycle shouldn't feel like a mystery. Phases helps you show up better. ## Key features - Visual cycle phase timeline - Partner-focused insights - Educational Learn section - Support tips for each phase - Simple cycle tracking ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/phases-period-tracker-for-men/id6749431277/reviews.md ### 5/5 — Great app *2026-04-09* You can’t be mad at this app. it’s informative and works fine, tracks what it needs too, all you need to do is put the date of her last period and it does the rest for you, tells you what each phase means. ### 5/5 — Really helped in my relationship *2026-03-18* Honestly I didn't even know exactly what my girl goes through in different phases of her period. Sure wanted me to download Phases to better help me understand and I'll be honest I definitely see and understand what's going on with her more. Knowing where she exactly is in her phase helped me understand when to be more patient and also how I can help ease what she goes through based off how she is feeling. It's all there for us as men to understand and support her and that's our duty. So I will continue to use phases to help her through her phases. ### 5/5 — Fantastic!!! *2026-03-18* This app has helped me better understand my wife’s cycle. Being able to better understand her cycle has strengthened our relationship and allowed me to better understand what she is going through. ### 5/5 — Great app *2026-03-15* What a great app. I downloaded this for my husband to have a better understanding of my cycle and it’s super easy to use. Easy to navigate through and provides some really good information. Great idea! ## Frequently asked questions about Phases ### What is Phases? Phases is a health and fitness app designed for men to understand the four phases of the menstrual cycle. It offers insights into mood, energy, symptoms, and provides support tips for partners. ### How does Phases help me understand my partner's cycle? Phases provides a visual timeline of her cycle, educational content about each phase, and practical tips on how to offer support during different stages. This helps reduce misunderstandings and improve communication. ### What kind of support tips does Phases offer? The app offers practical advice tailored to each phase of the menstrual cycle, such as when to give space, offer help, plan activities, or even bring snacks. These tips are designed to help you show up better for your partner. ### Is Phases available on Android devices? Based on the provided data, Phases is currently supported on iPhone and iPod devices. Information regarding Android compatibility is not available. ### What is the age rating for Phases? Phases has an age rating of 12+, making it suitable for teenagers and adults. This rating suggests the content is appropriate for users aged 12 and above. ### How often is Phases updated? The latest version of Phases is 1.0.1, which was last updated on March 13, 2026. While specific update frequency isn't detailed, this indicates recent development activity. ### What is the user sentiment for Phases? Phases has a perfect rating of 5.0 stars from 1 review, indicating a highly positive initial user sentiment. This suggests users who have reviewed it found it very valuable. ### Does Phases have ads? No, Phases does not contain advertisements. The app is free to download and use without any ad interruptions. ## Version history (last 5 releases) ### 1.0.4 — 2026-08-16 The Planner is here. This is the biggest update to Phases yet. NEW PLANNER See her projected phases laid out on a calendar so you can plan ahead instead of reacting. BEST TIMING SUGGESTIONS Pick what you have in mind, a romantic evening, a big night out, a chill weekend, an important talk, or giving her space, and Phases suggests the timing that fits her cycle best and tells you why. IMPORTANT DATES AND REMINDERS Add birthdays, anniversaries, vacations, and date nights, and get reminders so nothing catches you off guard. We also made improvements under the hood to keep things running smoothly. Thanks for using Phases. Keep showing up. ### 1.0.3 — 2026-04-22 Version 1.0.2 • Fixed notification delivery so reminders send correctly • Updated App Store screenshots, name, and listing details ### 1.0.2 — 2026-04-18 Version 1.0.2 • Fixed notification delivery so reminders send correctly • Updated App Store screenshots, name, and listing details ### 1.0.1 — 2026-03-13 Version 1.0.1 • Fixed notification delivery so reminders send correctly • Updated App Store screenshots, name, and listing details ### 1.0 — 2026-03-04 No release notes. ## Apps similar to Phases | App | Rating | Price | Category | | --- | --- | --- | --- | | [MensApp: Track Menstrual Cycle](https://appshunter.io/ios/app/mensapp-track-menstrual-cycle/id6752524546) | — | Free | Health & Fitness | | [Mayday: Period tracker for men](https://appshunter.io/ios/app/mayday-period-tracker-for-men/id6738046010) | 3.6 (13) | Free | Health & Fitness | | [Flow Together: Period Tracker](https://appshunter.io/ios/app/flow-together-period-tracker/id6755704426) | — | Free | Health & Fitness | | [CycleWise Multi Period Tracker](https://appshunter.io/ios/app/cyclewise-multi-period-tracker/id6746857817) | — | Free | Health & Fitness | | [GF Tracker: Period for Men](https://appshunter.io/ios/app/gf-tracker-period-for-men/id6755391133) | 5.0 (8) | Free | Health & Fitness | | [DuoSync Period Tracker for Men](https://appshunter.io/ios/app/duosync-period-tracker-for-men/id6758741853) | 4.4 (13) | Free | Health & Fitness | ## Related topics [phases](https://appshunter.io/ios/topics/phases) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*