# PHAT Workout Plan & Tracker — user reviews

> 24 indexed App Store user reviews of PHAT Workout Plan & Tracker by App Diggity, LLC, rated 3.90/5 from 9 ratings.

- Source: https://appshunter.io/ios/app/phat-workout-plan-and-tracker/id1245779562/reviews
- App overview in markdown: https://appshunter.io/ios/app/phat-workout-plan-and-tracker/id1245779562.md
- Rating breakdown: 5★ 6 · 4★ 0 · 3★ 1 · 2★ 0 · 1★ 2

## Newest reviews (4 of 24)

### 3/5 — So so

*2019-06-23, version 1.2*

I like that it’s already set up for the PHAT program, but you can’t check things off out of order. If a piece of equipment at the gym is in use I will jump forward to the next one. I’m unable to cross off items unless they are in order. Also, you can’t add or modify the exercises in the workout. I prefer to replace 1 of the calf exercises with an additional flute exercise but am not able to track it in this app.

### 3/5 — Could be better

*2018-11-15, version 1.2*

App does not allow you to change exercises or edit at all.  Not much to be gained by purchasing, so best to stick with free version until it allows you to do more.  Aside from that, it’s a great starting point for the program

### 3/5 — Routine is great but the app needs work

*2018-07-06, version 1.2*

Pros: 
I’m seeing great results in a short time with this routine.

Cons:
Can’t edit your inputs if you fat finger it.

No option to turn off the rest time feature so if you don’t need it then it’s a little obnoxious.

Doesn’t automatically adjust the weight for a linear progression. Adding 5 lbs to each workout would be nice.

The history section gives you the weight you used but not the reps so if you failed to get all your reps in then there’s no reference that you might need to step down in weight.

### 3/5 — Good, could be great.

*2018-04-20, version 1.2*

This app is good for the free version. I thought purchasing the full version would give me everything I want but it really does almost nothing more than the free version. You can’t go back and edit your previous workouts (in case you fat fingered a digit and want to correct it). You can’t skip an exercise and go to a different exercise, meaning, you have to go EXACTLY in the order the app has the workouts in. Until they add this to updates, I’d say stick with the free option.

## Most critical reviews (10 lowest-rated)

### 1/5 — Update ruined a great app

*2021-09-21, version 2.0*

Used this app 5 days a week for 5 years, it was exactly what i wanted, and not bloated and horid like all other workout plan apps usually are. The update they released today ruined it, not only is it a far cry from the simple app it used to be which is bad enough, but they completely botched the features they tried to add as well. Not worth downloading.

### 1/5 — Data gone

*2021-09-19, version 2.0*

Underwent a massive overhaul and deleted a year of my workout data

### 1/5 — Charged me $11.99?

*2020-09-11, version 1.2*

I wanted to try the full version because it was only $2.99. Looked at my account today and it charged me $11.99. What is up with that?

### 1/5 — Disappointed- avoid

*2019-01-18*

Hi developers, can you please add an option to switch between pounds and kilograms? Thanks

Edit: Reduced from 3 stars to 1 Star - all my workouts disappeared so I have no history whatsoever

Disappointing that there is absolutely no feedback from developers on the queries sent through over last few weeks. I think this app has been forgotten about as it hasn’t been updated in a year or more and there’s still lots of work to be done. I’m now using the free version of JEFIT for which you can download a PHAT workout plan.

### 1/5 — Can’t erase?

*2018-09-21, version 1.2*

I was happy to see an app for the PHAT routine so I can stop carrying around my notebook. But you can’t delete anything? I was playing around with the numbers before I started and now they’re set in stone. I see no way to delete or edit inputs. Retarded design.

### 2/5 — Can’t clear/reset data

*2018-12-08, version 1.2*

No way to clear workout data after imputing it so any mistake in input ruins your tracking. Unacceptable shortcoming for a paid app. Great UI simplicity but useless given the current huge limitation.

### 2/5 — weight units

*2018-10-22, version 1.2*

just add option to change lb to kg and will be 4 stars

### 2/5 — It’s got potential....

*2018-07-12, version 1.2*

Would be at least a four star app if you could change lb to kg!

### 2/5 — Just started having issues

*2018-04-25, version 1.2*

I like the idea of this app and it has a lot of potential. I like the HIIT routines. 

Issues:
I can’t go into previous workouts to change the sets or reps. 
Sometimes I go into a new workout and the sets and reps have already been inputed and I can’t change or delete them.
Sometimes it doesn’t save my workouts.

I wish they had pictures of alternatives to the workouts if you don’t have that particular machine. 

With all these issues the app should be free. If they improve these issues it’ll be worth the cost.

### 3/5 — Fix bugs

*2025-06-02, version 3.0*

When you hit a number after finishing a set the number before it will go back like you didn’t do the set.
Even after you go to the  next exercise it will go back up to the previous exercise and it will act
Like you didn’t do the set

## Most praised reviews (10 highest-rated)

### 5/5 — Great and Easy To Use!

*2022-06-28, version 2.0.1*

PHAT is a great workout plan, and this app does an incredible job of presenting it in a way that is easy to follow and visually aesthetic. I also was able to create my own custom workout plan that fits into my lifestyle even better! You guys crushed it with this one.

### 5/5 — Army Muscle

*2021-10-07, version 2.0.1*

My son was really skinny and needed to put on muscle for the army. PHAT really helped him pack on the muscle, and we are really shocked by his transformation! Now he is one of the strongest guys in his class. Thanks to PHAT for putting this muscle building workout into an easy to use package. Good Stuff!!

### 5/5 — Great app for women too

*2021-09-24, version 2.0.1*

My boyfriend started this program, so I started on it too. I am losing fat and getting toned! Definitely recommend

### 5/5 — Great For Building Muscle!

*2021-09-18, version 2.0*

The new updated version is even better! I have actually been following this program for the past 5 months but was really excited when they built the app! PHAT is the best! I have put on over 20 pounds of muscle since I started. If you are eating at a caloric surplus, you will definitely gain muscle! PHAT, PHAT, PHAT, PHAT!

### 5/5 — Just what I needed!

*2020-06-09, version 1.2*

It’s great to have an app to track PHAT, which has been a long time favorite routine of mine.

### 5/5 — nice app

*2020-02-26, version 1.2*

nice app but can you update it so that we can edit the workout names and add assistance exercises like the PHUL app, please.

### 5/5 — Love it

*2020-02-23, version 1.2*

Great simple app

### 5/5 — Great app

*2020-01-28, version 1.2*

Works

### 5/5 — Good job

*2018-03-29, version 1.2*

I like how this app does not have any distractions or advertisements.  I have been using this app for quite some time and have built quite a bit of muscle.

### 5/5 — Extremely helpful!

*2017-06-30, version 1.1*

PHAT has really helped me out in the last 3 months.  I was able to put on 15 pounds, most of it being muscle, and my body is showing no signs of stopping!  Super excited to have found this app and have started on my muscle building journey!

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*
