# Phatt > A structured weight loss program focusing on nutrition, gut health, and lifestyle. (iPhone/iPad app by Putting Health at the Top Pty Ltd.) - Source: https://appshunter.io/ios/app/phatt/id1589581375 (this page in markdown: same URL + `.md`) - Developer: [Putting Health at the Top Pty Ltd](https://appshunter.io/developer/1589581377) - Category: Health & Fitness - Price: $0.99 - Age rating: 4+ - Requires: iOS 11.0 · 54 MB - Languages: English - Released: 2021-11-27 - Data updated: 2026-06-10 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/phatt/id1589581375/reviews.md ## What is Phatt? Welcome to the Phatt App This app has been designed to enhance your experience whilst doing your PHATT weight loss program - Putting Health At The Top. The Phatt program has been uniquely developed for everyone to be able to enjoy a healthy life at an affordable price. We take great pride in keeping this program affordable. It was orchestrated to prove that health was not only for the rich, but for everyone. No matter where you come from we are a home for you. The Phatt program teaches you about you, your gut , your health and how to maintain a healthy lifestyle for the rest of your life. Phatt consists of three main steps : 1. To take away the sugar from your diet & to introduce the value of specific Nutrition. 2. To learn about the foods that will enhance your gut health. This is the section where you will lose the majority of your weight and within days you will begin to see results. Your gut will gain strength as you learn to mono-eat and identify the foods that will compliment your gut health. 3. Maintenance: here you are reintroduced to a wider variety of foods that will enable you to live a healthy lifestyle for the rest of your life. To successfully complete the program you must complete step 3. Throughout your program you are gifted with support and this App is connected to your own Personal Mentor. They will guide you daily and make sure that you are accountable on your journey. We supply you with meal plans and recipes but for those of you who need certain dietary requirements there are optional swap-outs. This App allows that to be done easily without any mathematics on your behalf. We are extremely proud of this App as it has been in the making for several years. It has been designed to take away the guess work and to support our customers to the best of our ability. Weight loss is not only a health journey but it is also a mental journey. It is just as important to recognise that your mental health plays a role in weight loss and needs support. Congratulations on taking the first step of living a healthier life. By making a difference to your life you will be surprised how it will suddenly make a difference to your whole family. Your children will see you make healthy choices and your language to them will change. We all want to be the best example to our little ones. Health Wealth and Choice is the mantra that Phatt sings. We can teach you about health, we can give you a wealth of knowledge but the greatest gift we will give you is choice. Choose to live. Good luck, stay positive and enjoy the change. It’s your turn to smile ## Key features - Three-step weight loss program - Nutrition and gut health education - Personalized mentor support - Meal plans and recipes - Dietary swap-outs - Focus on mental well-being ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/phatt/id1589581375/reviews.md ### 5/5 — Excellent app *2023-01-19* My clients have everything at their fingertips. They are impressed and I’m impressed!!! Great health and weight loss app ### 5/5 — Phatt App *2022-08-08* I have been using the Phatt App for a number of months now ! Wow, it’s changed the way I view and help my clients.. it’s so easy to use, love the design. It has all the bells and whistles… my clients love the water checking system along with the recipes .. it’s so easy for them now !! It’s a one stop shop for everything Phatt ! Well done Management and Developers 😝 ## Frequently asked questions about Phatt ### What is the Phatt program? Phatt is a weight loss program designed to be affordable and accessible, focusing on nutrition, gut health, and building a sustainable healthy lifestyle. It guides users through three distinct steps to achieve lasting results. ### How does Phatt help with weight loss? Phatt helps with weight loss by first guiding users to reduce sugar intake and introduce specific nutrition. It then focuses on foods that enhance gut health, leading to significant weight loss within days. The final step ensures maintenance for a lifelong healthy lifestyle. ### Does Phatt offer personalized support? Yes, Phatt provides support throughout the program, including connection to a personal mentor who guides users daily and ensures accountability on their journey. This personalized guidance is a key component of the program. ### What kind of meal plans does Phatt provide? Phatt supplies users with meal plans and recipes as part of the program. For those with specific dietary requirements, optional swap-outs are available, which the app allows users to manage easily without complex calculations. ### Is Phatt suitable for everyone? The Phatt program is designed for everyone, with the goal of proving that health is not just for the wealthy. It aims to be a supportive home for individuals from all backgrounds, emphasizing choice and a healthy life. ### How often is Phatt updated? The latest version of Phatt is 1.3.52, which was last updated on July 28, 2023. This indicates regular updates to improve the user experience and program content. ### What devices does Phatt support? Phatt is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple users. The app is designed to enhance the user experience across these supported devices. ### Does Phatt have ads? No, Phatt does not contain advertisements. As it is a paid application, users can expect an uninterrupted experience focused solely on their health and wellness journey. ## Version history (last 5 releases) ### 1.3.52 — 2023-07-28 Fixed few issues ### 1.3.41 — 2023-03-22 Fixed few issues ### 1.3.40 — 2023-03-21 Fixed few versions ### 1.3.39 — 2023-03-20 Fixed few issues ### 1.3.35 — 2023-03-07 Fixed few issues ## Apps similar to Phatt | App | Rating | Price | Category | | --- | --- | --- | --- | | [Prediction- Menstrual Tracker](https://appshunter.io/ios/app/prediction-menstrual-tracker/id1575606691) | — | Free | Health & Fitness | | [Prabh Sarai Fitness](https://appshunter.io/ios/app/prabh-sarai-fitness/id6446053646) | 4.0 (4) | Free | Health & Fitness | | [BMR Calculator - Basal Metabolic Rate Calc Resting](https://appshunter.io/ios/app/bmr-calculator-basal-metabolic-rate-calc-resting/id1203064465) | 3.0 (2) | Free | Health & Fitness | | [MyYogaTeacher: Learn Yoga LIVE](https://appshunter.io/ios/app/myyogateacher-learn-yoga-live/id1452509353) | 4.9 (1,457) | Free | Health & Fitness | | [Harrison Fitness](https://appshunter.io/ios/app/harrison-fitness/id1453198262) | 1.0 (1) | Free | Health & Fitness | | [Joda - Blood Pressure App](https://appshunter.io/ios/app/joda-blood-pressure-app/id1457827571) | 2.3 (3) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*