# Phaze - GLP-1 Weight Tracker — Ozempic, Mounjaro, Wegovy Log

> GLP-1 medication body transformation and health tracker. (iPhone/iPad app by ZEIT TECNOLOGIA LTDA.)

- Source: https://appshunter.io/ios/app/phaze-glp-1-weight-tracker/id6758974954 (this page in markdown: same URL + `.md`)
- Developer: [ZEIT TECNOLOGIA LTDA](https://appshunter.io/developer/1706772940)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 4.50/5 from 38 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 17.0 · 231 MB
- Languages: American English, Arabic, French (France), German (Germany), Japanese, Brazilian Portuguese, Chinese (Simplified, China), European Spanish
- Released: 2026-02-24
- Data updated: 2026-07-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/phaze-glp-1-weight-tracker/id6758974954/reviews.md

## What is Phaze?

You're on Ozempic, Mounjaro, or Wegovy. You need more than a dose reminder.

Phaze is the #1 rated body transformation tracker built specifically for people on GLP-1 medications: semaglutide (Ozempic, Wegovy, Rybelsus), tirzepatide (Mounjaro, Zepbound), and 40+ other GLP-1 and GIP/GLP-1 medications including oral and injectable.

Unlike other trackers, Phaze doesn't stop at dose logging. Your body is changing fast on GLP-1s, and you need to protect muscle, hit protein goals, stay hydrated, and actually see the transformation happening. That's what Phaze does.

YOUR HOME, YOUR WAY
A fully customizable home screen built around your priorities. Rearrange bento tiles for protein, hydration, movement, calories, weight, and more. A daily goal checklist gamifies your routine — check off protein, water, fiber, and movement, then celebrate with confetti when you hit them all.

VOICE MEAL LOGGING
Just say what you ate. Phaze transcribes in real time and uses AI to break down protein, calories, carbs, fat, and fiber. Plus a unified camera that adapts between photo scan, nutrition label, and barcode — one tap, any food.

WEEKLY PROGRESS RECAPS
Every week, Phaze reviews your nutrition, movement, and consistency. Charts for calories, protein, fiber, water, carbs, and fat. Smart goal adjustment suggestions. A unified timeline shows every log in one scrollable history.

LIFESTYLE SCORE
Your wellness habits, scored 0 to 1,000. Updated daily based on protein, water, fiber, movement, streaks, and consistency. Compare with other GLP-1 users your age through anonymous community rankings.

GHOST OVERLAY PROGRESS PHOTOS
Take progress photos with a ghost overlay of your last shot for perfect pose matching. Side-by-side comparison, crossfade slider, direct overlay. Your transformation, documented properly. All photos encrypted on-device.

DOSE CYCLE RING
See your dose in real time. The pharmacokinetic ring shows absorption, peak, and clearance phases. Track injection sites across 6 body areas. Monitor 40+ side effects at 3 severity levels.

MEET EMBER
A companion widget that reacts to your daily progress — celebrating protein goals, nudging you to drink water. 8 contextual poses across beach, café, forest, and room backgrounds that shift from morning to night, plus widgets for dose status, weight trend, progress rings, and streaks.

LIVE ACTIVITIES
Your next dose, hydration goal, or meal nudge lives on the Lock Screen and in the Dynamic Island. Glance down, log it, move on — no app launch required.

AI DIET ASSISTANT
Chat with an AI nutritionist that understands GLP-1 side effects. High-protein recipes, hydration tips, and advice tailored to your dose phase. Recipe cards with full macros you can log directly.

DOCTOR PDF REPORT
Generate a medical report with weight trends, nutrition averages, dose history, side effects, and mood/energy data. Walk into your appointment prepared.

APPLE WATCH & SIRI
Daily progress rings, quick-add water with Digital Crown, dose logging, check-ins, side effects, and weight — all from your wrist. 4 complications. Works offline. Plus 10 Siri voice commands: log water, weight, meals, doses, check-ins, or chat with your AI assistant. Works with Apple Intelligence on iOS 18+.

MOVEMENT & APPLE HEALTH
Active calories, exercise minutes, and workouts synced with HealthKit. Weekly movement goals that adapt to your GLP-1 phase.

PRIVACY: YOUR MEDICATION DATA IS SACRED
AES-256 encrypted. iOS Keychain. No cloud. No analytics on medical data. Fully offline. HIPAA, CCPA, and WA My Health My Data Act compliant. Your dose, injection sites, and side effects never leave your device.

Phaze supports Ozempic, Wegovy, Rybelsus, Mounjaro, Zepbound, retatrutide, survodutide, orforglipron, bioglutida, and all GLP-1 medications, both injectable and oral.

Terms of use: https://www.phaze.fit/terms

## Key features

- Customizable home screen with bento tiles
- Voice and AI-powered meal logging
- Ghost overlay progress photo comparison
- Dose cycle ring and side effect tracking
- AI diet assistant for GLP-1 users
- Doctor PDF report generation
- Live Activities for Lock Screen and Dynamic Island

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Phaze Pro Monthly | $4.99 | per month |
| Phaze Pro Yearly | $34.99 | per year |
| Phaze Pro Monthly | $5.99 | per month |
| Phaze Pro Yearly | $44.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/phaze-glp-1-weight-tracker/id6758974954/reviews.md

### 1/5 — Buggy

*2026-05-16*

Everytime I’ve tried to use this app it has either froze or crashed. Total waste of time

**Developer response:** Hi James, really sorry, this is not the experience we want. Crashing on every launch is unacceptable and we own that.

We just shipped 3.1.1 with stability fixes, and we'd love a second chance. Email us at support@phaze.fit — we'll send a free month of Premium on the house and personally help get you set up. Crash logs or even a screenshot of where it froze would help us track down what hit you.

Thanks for trying us, and sorry again.

Phaze team

## Frequently asked questions about Phaze

### Does Phaze have ads?

Yes, Phaze contains advertisements. These ads are integrated into the app experience to support its development and maintenance.

### What is the Phaze app's rating and how many reviews does it have?

Phaze is rated 4.4 stars based on 27 ratings. This indicates a generally positive user reception for the app.

### What devices support Phaze?

Phaze is available for iPhone and iPad. This ensures compatibility for users within the Apple ecosystem.

### What is the age rating for Phaze?

Phaze has an age rating of 12+. This suggests that the content and features are considered appropriate for users aged 12 and above.

### How often is Phaze updated?

The latest version of Phaze, 3.3.0, was last updated on May 28, 2026. This indicates a recent update and ongoing development.

### Can Phaze help track side effects of GLP-1 medications?

Yes, Phaze allows users to monitor over 40 side effects at three different severity levels. It also features a dose cycle ring to visualize medication absorption phases.

### Does Phaze integrate with other health apps or devices?

Phaze integrates with Apple Watch for features like daily progress rings and quick water logging. It also supports Siri for dose logging and other quick actions.

### What kind of dietary advice does Phaze offer?

Phaze includes an AI Diet Assistant that provides personalized advice, high-protein recipes, and hydration tips tailored to GLP-1 side effects. Recipe cards with full macros can be logged directly.

## Version history (last 5 releases)

### 4.3.0 — 2026-07-25

New here? A quick tour now shows you around, and a day-by-day plan on your home screen walks you through your first week. Setup got smarter too: it adapts to your goal and medication. Plus fixes and polish throughout.

### 4.2.3 — 2026-07-08

Track your measurements. Log waist, hips, arms, thighs, and more to see the progress the scale alone can miss. Waist measurements sync with Apple Health. Plus stability improvements across the app.

### 4.2.2 — 2026-06-24

Fixed a bug that left the progress photo upload stuck on a loading spinner. Plus stability improvements across the app.

### 4.2.1 — 2026-06-17

New ways to log without opening the app, plus cycle tracking and reliability fixes.

• Siri and Shortcuts: log water, weight, activity, and your daily check-in by voice, and jump straight to the screen you need.
• Spotlight search: find your saved meals, latest weight, and streak right from search.
• Cycle tracking: log your period in the daily check-in. It stays private and syncs with the Health app. Off by default.
• Smarter Ember: on supported devices, Ember can answer and log on-device, even offline.
• New widgets: a Daily Snapshot you can configure, larger widget sizes, and an Apple Watch Smart Stack widget.
• Fixes and polish: fixed a crash in the medication view and smoothed out charts on resizable windows.

### 4.1.0 — 2026-06-16

Onboarding refresh. A new Apple Health intro screen with an animated header, polished buttons, and a clearer notification permission screen. Plus stability fixes (weight ruler, medication chart edge case) and SDK updates.

## Apps similar to Phaze

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [GLP-1 Tracker: Welloop](https://appshunter.io/ios/app/glp-1-tracker-welloop/id6760517011) | 5.0 (2) | Free | Health & Fitness |
| [Sage Weight](https://appshunter.io/ios/app/sage-weight/id6743380798) | 4.7 (27) | Free | Health & Fitness |
| [DreamMe: GLP-1 Tracker Pet](https://appshunter.io/ios/app/dreamme-glp-1-tracker-pet/id6755569693) | 4.7 (2,129) | Free | Health & Fitness |
| [Mounjaro: Outil de suivi GLP-1](https://appshunter.io/ios/app/mounjaro-outil-de-suivi-glp-1/id6755669956) | 4.6 (336) | Free | Health & Fitness |
| [Glimo — GLP-1 Peptide Tracker](https://appshunter.io/ios/app/glimo-glp-1-peptide-tracker/id6762262370) | 4.8 (13) | Free | Health & Fitness |
| [FoodHealth: Your Grocery Guide](https://appshunter.io/ios/app/foodhealth-your-grocery-guide/id6761066576) | 4.8 (39) | Free | Health & Fitness |

## More apps by ZEIT TECNOLOGIA LTDA

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All apps by ZEIT TECNOLOGIA LTDA: https://appshunter.io/developer/1706772940

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-29.*