# Pheays: ADHD Journal — 5 minute Journal & Reflection > 5 minute Journal & Reflection (iPhone/iPad app by Joel Bialluch.) - Source: https://appshunter.io/ios/app/pheays-adhd-journal/id6744272836 (this page in markdown: same URL + `.md`) - Developer: [Joel Bialluch](https://appshunter.io/developer/1473679950) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 16.6 · 64 MB - Languages: American English, French (France), German (Germany), Italian, Japanese, European Spanish - Released: 2025-04-15 - Data updated: 2026-08-13 - User reviews in markdown: https://appshunter.io/ios/app/pheays-adhd-journal/id6744272836/reviews.md ## What is Pheays? Live more motivated and mindful! For strawberries to grow, they need enough sun, but also rain. Pheays helps you find a balance between habits that keep you active and those that relax you. Let your strawberry farm thrive by reflecting daily. Collect sun and rain-points and build a streak to accelerate the growth and collect your berries to buy new items! Manage your ADHD and track your daily mood, habits and journal with Pheays to become your best version! Decorate your farm with new buildings and use Fertilizer to keep your streak, when you miss a day! The name "Pheays" is composed of the two words "Physiology" and "Health." Physiology deals with how our body functions optimally under normal conditions. However, health is not just about functioning; it encompasses many different aspects of life. The Pheays app aims to highlight this and inspire people to establish a healthy lifestyle. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ This App integrates with Apple Health to display your sleep data for the days you've reflected on. ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium | $24.99 | per year | ## Version history (last 3 releases) ### 1.0.3 — 2025-11-08 Dear Journal Friends! We've put in a lot of effort to make Pheays even better with a Shop, where you can buy new buildings to decorate your farms! Use the new fertilizer to keep your streak, if you miss out a day! Enjoy! ### 1.0.1 — 2025-06-16 In habit patterns, view how your sleep data aligns with your feelings. ### 1.0 — 2025-04-15 No release notes. ## Apps similar to Pheays | App | Rating | Price | Category | | --- | --- | --- | --- | | [Cute Widget: Mood Tracking Pet](https://appshunter.io/ios/app/cute-widget-mood-tracking-pet/id6740918741) | 5.0 (3) | Free | Health & Fitness | | [Lift Notes: Workout Tracker](https://appshunter.io/ios/app/lift-notes-workout-tracker/id6749387636) | 5.0 (7) | Free | Health & Fitness | | [Mood Water Tracker: AquaVibe](https://appshunter.io/ios/app/mood-water-tracker-aquavibe/id6673904865) | — | Free | Health & Fitness | | [Hábitos Saludables](https://appshunter.io/ios/app/habitos-saludables/id6448266590) | — | Free | Health & Fitness | | [Self Care Pet: HugMonkey](https://appshunter.io/ios/app/self-care-pet-hugmonkey/id6744530347) | 4.7 (9) | Free | Health & Fitness | | [Loomi - Habit Tracker Buddy](https://appshunter.io/ios/app/loomi-habit-tracker-buddy/id6748455372) | — | Free | Health & Fitness | ## More apps by Joel Bialluch - [TEAM.F: Grow your relationship](https://appshunter.io/ios/app/teamf-grow-your-relationship/id1481722411) - [Bible Widget: Daily Verses](https://appshunter.io/ios/app/bible-widget-daily-verses/id1635512055) - [Students AI: Exam Prep](https://appshunter.io/ios/app/students-ai-exam-prep/id6466316058) - [Blessed: Bible Chat](https://appshunter.io/ios/app/blessed-bible-chat/id6736896284) - [Channel Stats for YouTube](https://appshunter.io/ios/app/channel-stats-for-youtube/id6746286868) All apps by Joel Bialluch: https://appshunter.io/developer/1473679950 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*