# Phemilo: Workout & Gym Tracker — Strength Plans & Weightlifting

> Strength Plans & Weightlifting (iPhone/iPad app by Lukas Moeller.)

- Source: https://appshunter.io/ios/app/phemilo-workout-and-gym-tracker/id6756060943 (this page in markdown: same URL + `.md`)
- Developer: [Lukas Moeller](https://appshunter.io/developer/1475729097)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.1 · 63 MB
- Languages: American English, German (Germany)
- Released: 2026-06-27
- Data updated: 2026-10-13

## What is Phemilo?

Plan your strength workouts, track every set, and see your progress with Phemilo. Log weight and reps on iPhone or directly from Apple Watch, with workout plans and weight settings that fit your gym.

TRAIN WITH A PLAN
Build your own routines and organize your training week in the calendar. Keep your exercises, sets, and notes together so you know what to do when your workout starts.

LOG FROM YOUR WRIST
Track workouts on Apple Watch while your iPhone stays in the locker room. Prefer your phone? You can track your entire workout on iPhone too.

MAKE IT YOUR GYM
Choose your equipment and configure the weights you actually have. Set up dumbbell ranges, individual weights, and barbell plates. Add exercise-specific settings for equipment that needs its own setup.

SEE YOUR PROGRESS
Follow personal records and compare your workouts over time. See improvements in weight, estimated one-rep max, and training volume. Weekly and monthly recaps bring your training and achievements together.

MORE FOR YOUR TRAINING
• Track sets, reps, weight, and exercise notes
• Follow progressive overload across your workouts
• Plan your week with a flexible training calendar
• Review estimated muscle recovery and training load
• Celebrate goals, trophies, and personal bests
• Share workout summaries and achievements
• Connect with Apple Health if you choose

START FREE
Core workout tracking on iPhone and Apple Watch, plus one gym setup, is available for free. Phemilo PRO unlocks additional gyms and more advanced features.

Phemilo AI offers training-related questions and plan generation. AI features require Phemilo PRO, an account, and AI credits.

Recovery and training insights are estimates for general guidance, not medical advice.

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Phemilo Pro Yearly | $44.99 | per year |
| Phemilo Pro Monthly | $6.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 1000 AI Credits | $3.99 | one-time |


## Is Phemilo safe?

Not enough ratings yet to assess Phemilo.

## Is Phemilo legit?

Phemilo: Workout & Gym Tracker has limited verification signals. The AppsHunter Legitimacy Score for Phemilo is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.1.4 — 2026-10-03

More control over your gym setup and a clearer view of your progress.

YOUR GYM, YOUR WEIGHTS
Configure your equipment, dumbbell weights, and plates. Combine multiple weight ranges with individual values, and create exercise-specific settings when needed. One gym is included for free; additional gyms are available with Phemilo PRO.

EASIER WEIGHT ENTRY
The refined weight input shows the plates to load on each side and takes your available plate sizes and quantities into account.

CLEARER PERSONAL RECORDS
Redesigned record cards and weekly and monthly recaps make your progress easier to follow. When a previous best is available, see your improvement as both an amount and a percentage.

A CLEARER START
Refreshed onboarding helps you prepare your first workout. Exercise selection and medals have also received updated designs.

We’ve also fixed issues with resuming workouts and navigation, and improved how your gym appears in workout history.

### 1.1.3 — 2026-08-26

Version 1.1.3 makes your progress easier to understand and your workouts easier to share.

• New Progress overview with personal bests, exercise development, muscle insights, and weekly or monthly views
• Redesigned workout completion with a clearer summary of achievements, trained muscles, and weekly contribution
• New Share Studio for Story, Post, and Sticker images, including privacy controls and transparent backgrounds
• Reopen and share eligible weekly, monthly, comeback, and plan-completion recaps
• More reliable workout recovery and synchronization between iPhone and Apple Watch
• Fixes for exercise order, prepared inputs, workout completion, plan days, Home gestures, Watch displays, rest timers, and the Dynamic Island timer

Thank you for your feedback — it directly shaped this update.

### 1.1.2 — 2026-07-31

This update makes your workouts more reliable - especially on Apple Watch.

• More precise weight and rep input with improved synchronization between Apple Watch and iPhone
• Redesigned Live Activities and Dynamic Island with accurate timers, your app colors, and English and German localization
• Active and offline workouts recover more safely. After an extended break, you decide how the time should be counted
• Your weekly plan recognizes workouts completed early and lets you choose whether they count as planned or extra
• Exercise search remains stable, and exercise replacements are only applied after confirmation

We also improved the Apple Watch rest timer, heart rate and calorie display, and many smaller details throughout the app.

Thank you for your feedback!

### 1.1.1 — 2026-07-26

Version 1.1.1 makes workout tracking more reliable, especially when training offline or reopening the app during an active workout.
It also improves Apple Watch synchronization, workout recovery, set management, warm-up guidance, progression recommendations, and tracking performance.

### 1.1.0 — 2026-07-22

Share complete workout plans and routines using clean public links that others can preview and import.  
Version 1.1 also improves onboarding and first-workout guidance, weekly planning and consistency insights, accessibility at larger text sizes, and workout reliability between iPhone and Apple Watch.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-13.*