# Phenology — Redefining menopause for women > Personalized menopause support and coaching with expert advice and digital assessments. (iPhone/iPad app by Hologram Sciences, Inc..) - Source: https://appshunter.io/ios/app/phenology/id1619380091 (this page in markdown: same URL + `.md`) - Developer: [Hologram Sciences, Inc.](https://appshunter.io/developer/1562207685) - Category: Lifestyle - Price: Free - Rating: 4.41/5 from 17 App Store ratings · 6 written reviews indexed - Age rating: 12+ - Requires: iOS 13.1 · 56 MB - Languages: English - Released: 2022-04-26 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/phenology/id1619380091/reviews.md ## What is Phenology? Phenology pairs our powerful expert-designed, digital assessment with one-on-one in app chat to provide deeper, personalized support and coaching for a better menopause experience. By offering science-backed solutions and expert, tailored nutrition and lifestyle advice, Phenology is helping redefine menopause for women everywhere. In the Phenology app, you can: Talk to our coaches - Phenology Coaches can help you navigate your menopause stage with one-on-one advice and support. Learn your menopause stage - Answer a few simple questions to better understand where you are on your menopause journey. Find relief for your symptoms - Phenology's naturally powerful, scientifically backed solutions are designed to help you get back to your best self. Check out our library - Our articles and interviews cover the menopause basics, including what’s going on with your hormones. Plus sex, beauty, sleep, work, and other essential topics impacting women in this stage of life. ## Key features - One-on-one coach chat - Digital menopause stage assessment - Science-backed symptom relief - Expert nutrition and lifestyle advice - Library of articles and interviews ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/phenology/id1619380091/reviews.md ### 2/5 — Was working but just stopped… *2025-02-20* I started using this app. I really liked the features. I liked that I could track my cycle. I could track symptoms. It had information and some educational info as well. Today when I went to use the app, I can’t get beyond the log in screen. The continue button does nothing. All of a sudden the app just stopped working. Checked to see if there was an update. No luck. I force closed the app and restarted it. Nope. I restarted my phone. No luck. If I uninstall and reinstall it, do I lose the tracked data I put into it? If so then I guess it’s time to find a new app that does the same thing. 😖 Why would an app just stop working…? Perhaps it’s something to do with an Apple update affecting the app itself? ### 1/5 — Defunct?? *2025-02-20* This app has been helpful tracking my perimenopause symptoms, until a few weeks ago, when I could no longer log in or access support. ### 5/5 — Excellent resource *2022-05-01* I absolutely loved the content of this app. Super relevant. What a great feature to be able to talk to menopause expert for free! ### 5/5 — Great app *2022-04-30* Great app with helpful articles that are prioritized specific to my needs! ### 5/5 — Helpful and very sleek app *2022-04-30* Great content that is relevant and answers all of the right questions. An excellent resource! ### 5/5 — Great app! *2022-04-30* Very helpful and educational app. ## Frequently asked questions about Phenology ### What is Phenology? Phenology is a lifestyle app designed to provide personalized support and coaching for women navigating menopause. It offers expert-designed digital assessments, one-on-one chat with coaches, and science-backed solutions for symptom relief. ### How does Phenology help with menopause symptoms? Phenology offers naturally powerful, scientifically backed solutions to help alleviate menopause symptoms. The app also provides tailored nutrition and lifestyle advice from experts to support women in feeling their best. ### Can I talk to a coach through Phenology? Yes, Phenology allows you to talk to their coaches directly within the app. These coaches are available to offer one-on-one advice and support to help you navigate your menopause stage. ### What kind of information is available in the Phenology library? The Phenology library features articles and interviews covering menopause basics, including hormonal changes. It also addresses essential topics impacting women during this stage, such as sex, beauty, sleep, and work. ### How do I determine my menopause stage with Phenology? You can learn your menopause stage by answering a few simple questions within the Phenology app. This assessment helps you better understand where you are on your menopause journey. ### Is Phenology available on Android devices? Based on the provided data, Phenology is currently supported on iPhone and iPod devices. Information regarding Android compatibility is not available. ### How often is Phenology updated? Phenology was last updated on April 30, 2024, with version 1.30.0. This indicates a relatively recent update, suggesting ongoing development and support for the application. ### What is the age rating for Phenology? Phenology has an age rating of 12+. This means the content and features are considered appropriate for users aged 12 and older. ## Version history (last 5 releases) ### 1.30.0 — 2024-04-30 This version includes bug fixes and performance enhancements. ### 1.28.0 — 2023-10-02 This version includes bug fixes and performance enhancements. ### 1.27.0 — 2023-09-21 This version includes bug fixes and performance enhancements. ### 1.26.0 — 2023-09-18 We hope these new features will make your Phenology app experience easier and more personalized! - Get a snapshot of how your symptoms are improving and see your score change over time. - Enhanced bottom navigation bar allows you to tab to new and improved pages, plus log your symptoms. - A dedicated program tab to access Master Your Menopause, our holistic symptom management program. - The revamped insights tab simply displays your cycle and symptom history. ### 1.25.3 — 2023-08-23 This version includes bug fixes and performance enhancements. ## Apps similar to Phenology | App | Rating | Price | Category | | --- | --- | --- | --- | | [Tahor: Mikvah Questions](https://appshunter.io/ios/app/tahor-mikvah-questions/id1190351541) | 3.5 (15) | Free | Lifestyle | | [Lotsa Helping Hands](https://appshunter.io/ios/app/lotsa-helping-hands/id606923858) | 2.7 (50) | Free | Lifestyle | | [Denise Austin Fitness](https://appshunter.io/ios/app/denise-austin-fitness/id6446628070) | 3.5 (48) | Free | Lifestyle | | [Logan Hollowell](https://appshunter.io/ios/app/logan-hollowell/id1536495505) | 5.0 (18) | Free | Lifestyle | | [BE Manifesting Meditations](https://appshunter.io/ios/app/be-manifesting-meditations/id1478794957) | 4.7 (135) | Free | Lifestyle | | [QuitSmart: Track Bad Habit](https://appshunter.io/ios/app/quitsmart-track-bad-habit/id6463697938) | — | Free | Lifestyle | ## More apps by Hologram Sciences, Inc. - [d.velop](https://appshunter.io/ios/app/dvelop/id1560855166) All apps by Hologram Sciences, Inc.: https://appshunter.io/developer/1562207685 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*