# phew: breathing exercises — Stress, Sleep, Focus & Energy

> Stress, Sleep, Focus & Energy (iPhone/iPad app by Milo Watanabe.)

- Source: https://appshunter.io/ios/app/phew-breathing-exercises/id6767327189 (this page in markdown: same URL + `.md`)
- Developer: [Milo Watanabe](https://appshunter.io/developer/1896465110)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 4 MB
- Languages: English
- Released: 2026-05-18
- Data updated: 2026-06-25
- User reviews in markdown: https://appshunter.io/ios/app/phew-breathing-exercises/id6767327189/reviews.md

## What is phew?

phew: quick, simple breathing exercises for any moment you need it. Stressed before a meeting? There's one for that. Can't fall asleep? There's one for that too. Need to actually wake up before the coffee kicks in? Also covered.

Pick an exercise. Breathe. Done.

No guided voice. No sleep stories. No breathing coach with a soothing accent and a suspiciously calming name. No content library you'll never finish. No monthly challenges, no streak pressure, no wellness ecosystem to subscribe to.

Just. Breathe.

—

Features:

Set reminders for all times of day. Morning, lunch, bedtime, whenever – as long as you remember to breathe.

Connect to Apple Health, and each session logs automatically as mindful minutes.

Use Dynamic Island to keep breathing, even when you leave the app.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Full Access (Year) | $19.99 | per year |
| Full Access (Month) | $2.99 | per month |



## Version history (last 3 releases)

### 1.1.0 — 2026-06-12

Minor updates and improvements.

### 1.0.1 — 2026-05-27

a better exercise experience: close the app while you do it and the dynamic island will keep it going for you!

### 1.0 — 2026-05-18

No release notes.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-25.*