# Phew - Stress Relief — Breathe. Reset. Feel Better.

> Breathe. Reset. Feel Better. (iPhone/iPad app by Anthony Blow.)

- Source: https://appshunter.io/ios/app/phew-stress-relief/id6758735437 (this page in markdown: same URL + `.md`)
- Developer: [Anthony Blow](https://appshunter.io/developer/1874680843)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 46 MB
- Languages: American English
- Released: 2026-02-11
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/phew-stress-relief/id6758735437/reviews.md

## What is Phew?

Phew is a moment-based wellness app designed for real life.
When stress spikes, you don’t need a 20-minute meditation or a complicated routine.
You need relief now.
Phew delivers short, science-backed resets — most under 60 seconds — to help calm your nervous system exactly when you need it.
How Phew Works
• Tap Phew when something stressful happens
• Choose how much time you have
• Follow a guided reset — breathing, grounding, or calming focus
• Feel steadier, then continue your day
What Makes Phew Different
• Built for stress spikes, not long sessions
• No therapy language, diagnoses, or judgment
• Fast, simple, and human — one tap to start
• Multiple modes: voice + words, words only, or calming music
• Beautiful, calming design that feels safe and luxurious
Reset Types Include
• Box breathing
• Physiological sigh
• Grounding exercises
• Focus resets
• Sleep wind-downs
• Music-only calming sessions
Designed For
• Busy professionals
• Students
• Parents
• Anyone who feels overwhelmed and needs fast relief
Phew is not a meditation app.
It’s a reset button for modern life.


## Version history (last 1 release)

### 2.0 — 2026-02-11

No release notes.

## More apps by Anthony Blow

- [Flow Forge Focus App](https://appshunter.io/ios/app/flow-forge-focus-app/id6759578462)
- [Habit Forge - Daily Habits](https://appshunter.io/ios/app/habit-forge-daily-habits/id6759625829)
- [BizGrow - Business Growth](https://appshunter.io/ios/app/bizgrow-business-growth/id6759879040)
- [SpikeDash - Endless Runner](https://appshunter.io/ios/app/spikedash-endless-runner/id6759934650)
- [ContractVault - Smart Docs](https://appshunter.io/ios/app/contractvault-smart-docs/id6759934688)

All apps by Anthony Blow: https://appshunter.io/developer/1874680843

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*