# Phit Physique Fitness — Health & Fitness > Personalized fitness and nutrition plans with coach communication and progress tracking. (iPhone/iPad app by Nicole Gregory.) - Source: https://appshunter.io/ios/app/phit-physique-fitness/id6448041411 (this page in markdown: same URL + `.md`) - Developer: [Nicole Gregory](https://appshunter.io/developer/1683310696) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 120 MB - Languages: English, Portuguese, Spanish - Released: 2023-04-25 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/phit-physique-fitness/id6448041411/reviews.md ## What is Phit Physique Fitness? Kick-start your fitness journey with Phit Physique Fitness. Together with Nicole Gregory, you'll have the best combination of nutrition and exercises available on a single app. With Phit Physique Fitness, you can begin your fitness journey right away. Get a fully personalized workout and meal plan tailored to your fitness goals. Tracking your progress is simple when you log your daily workout, record meals, update your check-ins and connect with Nicole and get real-time updates via advanced analytical tools. All of your personal information that contributes to your fitness goals is captured in one place. Last, but not least, use the built-in chat feature to have all of your questions and concerns addressed on the go. You deserve the best, That's why Phit Physique Fitness has so many features in a single app to help you achieve your fitness goals. Start your journey today with your personal trainer in your pocket! Features that will help you achieve your fitness goals include: *Receive a Personalized Fitness Plan tailored to your goals: Whether it is to lose weight, gain weight, gain muscle or simply tone up and feel energized! *Nutrition, Hydration, and Habits: Remember, consistency is key. Access your meal plan assigned by your coach and log your food intake to keep track of your caloric intake and macros. You will also track your hydration, steps and calories burned daily in the app. *Instant messaging and video calls: Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach for accountability, and to improve your results and motivation! *Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. *Progress: Stay on top of your progress with powerful and detailed analytics. *Wearable Integration: Get the bigger picture of your progress by connecting your fit bit, apple watch, etc., and enable real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity; distance, steps, active energy and flights to help you better achieve your goals. Phit Physique App also uses Apple Health to track energy burned and heart rate during a workout session if an Apple Watch is used. Workout metrics are shared with the coach to update your workout schedule along the way. DISCLAIMER: Users should seek a doctor's advice before using this app and making any medical decisions. ## Key features - Personalized fitness and meal plans - Nutrition, hydration, and habit tracking - Instant messaging and video calls with coach - Daily check-ins and progress analytics - Wearable device integration (Fitbit, Apple Watch) - Apple Health integration for activity tracking ## Frequently asked questions about Phit Physique Fitness ### What kind of fitness plans does Phit Physique offer? Phit Physique offers personalized fitness plans tailored to your specific goals, whether it's weight loss, muscle gain, or general toning and energy. ### Can I track my nutrition and hydration with Phit Physique? Yes, the app allows you to log your food intake to monitor caloric intake and macros, and also track your daily hydration, steps, and calories burned. ### How does Phit Physique facilitate communication with a coach? You can message your coach in real-time and schedule video sessions directly within the app for accountability and motivation. ### Does Phit Physique integrate with wearable devices? Yes, it integrates with devices like Fitbit and Apple Watch to provide a comprehensive view of your progress through real-time updates. ### What data does Phit Physique share with Apple Health? The app shares daily activity data such as distance, steps, active energy, and flights climbed. It can also track energy burned and heart rate during workouts if an Apple Watch is used. ### Is Phit Physique suitable for all ages? Phit Physique has an age rating of 17+, indicating it is intended for adult users. Users should consult a doctor before starting any new fitness program. ### How often is Phit Physique updated? The app was last updated on October 30, 2024, with the latest version being 3.3, suggesting regular updates to improve functionality and features. ### What devices can I use Phit Physique on? Phit Physique is currently supported on iPhone and iPod devices. ## Version history (last 5 releases) ### 3.3 — 2024-10-30 Bug fixes and performance improvements ### 3.2.1 — 2024-09-12 Bug fixes and performance improvements ### 3.2 — 2024-09-06 Bug fixes and performance improvements ### 3.0 — 2024-05-05 Bug fixes and performance improvements ### 2.7 — 2023-10-03 Bug fixes and performance improvements ## Apps similar to Phit Physique Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Phit Physique Power Pilates](https://appshunter.io/ios/app/phit-physique-power-pilates/id6648753551) | — | Free | Health & Fitness | | [Pocket Pilates](https://appshunter.io/ios/app/pocket-pilates/id6470842072) | 4.9 (11) | Free | Health & Fitness | | [Sage House Lagree](https://appshunter.io/ios/app/sage-house-lagree/id6450359899) | 5.0 (1) | Free | Health & Fitness | | [Heritage Fitness Project](https://appshunter.io/ios/app/heritage-fitness-project/id1616138597) | 5.0 (6) | Free | Health & Fitness | | [Boxing Round Timer゜](https://appshunter.io/ios/app/boxing-round-timer/id6449840925) | 5.0 (5) | Free | Health & Fitness | | [Pilates for Runners](https://appshunter.io/ios/app/pilates-for-runners/id6458740219) | 5.0 (3) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*