# phoeniks - burnout test — AI coach. Tailored recovery. > AI-powered burnout assessment and recovery tool with personalized coaching. (iPhone/iPad app by Nikita Safronov.) - Source: https://appshunter.io/ios/app/phoeniks-burnout-test/id6758548038 (this page in markdown: same URL + `.md`) - Developer: [Nikita Safronov](https://appshunter.io/developer/1873554067) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 105 MB - Languages: American English - Released: 2026-05-20 - Data updated: 2026-10-24 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/phoeniks-burnout-test/id6758548038/reviews.md ## What is phoeniks? Feeling exhausted, overwhelmed or drained? Phoeniks helps you spot burnout early and recover from it in about 5 minutes a day. Burnout isn't ordinary tiredness. It builds slowly: sleep that doesn't restore you, fading motivation, brain fog, irritability, the feeling that nothing is ever enough. Phoeniks turns recovery into a small daily habit and lets you watch your energy come back. MEET YOUR PHOENIKS Phoeniks is a little fiery bird that mirrors your energy. When you run low, its flame dims. Every break, every breathing session and every calm night brings the glow back, all the way to Full flame. A flame that fades can always be rekindled. TAKE THE FREE BURNOUT TEST 12 quick questions, about 2 minutes. Get your personal Energy Score from 0 to 100 and see where you stand: high, moderate or low energy. TALK TO YOUR AI COMPANION A private, calm companion that knows your score and helps you work out what is actually draining you. Practical, personal guidance instead of a generic "just relax". RECOVERY: BREATHE, SLEEP, REMINDERS - Breathe: guided slow breathing at about 6 breaths a minute to calm your nervous system before a meeting or after a long day. Free forever. - Sleep: 10 calming sounds to help you fall asleep faster: gentle rain, summer storm, rain and birdsong, ocean swell, beach waves, waterfall, brown noise, pink noise, campfire and winter wind. Set a sleep timer once and the sound fades out gently. Keeps playing with the screen locked and works offline. - Reminders: gentle nudges to pause, switch off from work and recharge. PLAN YOUR BREAKS Small breaks, done consistently, add up. Pick Refresh (2–5 min), Reset (15–30 min) or Restore (60+ min) and see each one feed energy back to your Phoeniks. TRACK YOUR PROGRESS Follow your energy day by day, keep your streak going, and notice what helps and what drains you. IN YOUR LANGUAGE The app and the AI companion speak English, Portuguese, Spanish, Italian, German, French, Russian and Chinese. Phoeniks picks up your device language automatically. MADE FOR PEOPLE WHO GIVE A LOT Employees, founders, managers, parents, caregivers: anyone running on empty. A few minutes a day is enough to start. FREE TO START - The burnout test and your Energy Score are free. - Every new account gets 7 days of full Pro access. No card needed, nothing is charged automatically. - After that, breathing practices and reminders stay free forever. - Phoeniks Pro unlocks the AI companion, sleep sounds, breaks and progress tracking, with monthly and annual plans. Prices are shown in the app in your local currency. Payment is charged to your Apple ID when you confirm the purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. PRIVATE BY DESIGN Your conversations and check-ins are private. We never sell your data and there are no ads in the app. Data is encrypted in transit. You choose what to share, and you can delete your account and all your data from the app at any time. IMPORTANT Phoeniks is a wellbeing tool, not a medical device. It does not diagnose, treat or cure any condition; your score is for self-reflection and education. If you are in severe distress or having thoughts of harming yourself, please contact a healthcare professional or your local emergency services right away. Terms of Use: https://www.phoeniks.ai/terms Privacy Policy: https://www.phoeniks.ai/privacy-policy ## Key features - Burnout test for energy score - AI companion for support - Track feelings over time - Personalized recovery plans - Guided breathing exercises - Progress history ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Phoeniks Pro Monthly | $6.99 | per month | | Phoeniks Pro | $49.99 | per year | | Annual | $49.99 | per year | | Monthly | $6.99 | per month | ## Is phoeniks safe? Not enough ratings yet to assess phoeniks. ## Is phoeniks legit? phoeniks - burnout test has limited verification signals. The AppsHunter Legitimacy Score for phoeniks is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/phoeniks-burnout-test/id6758548038/reviews.md ### 5/5 — Helps to overcome burnout *2026-05-26* Tried this app and it really helps me to go through the day. Now I understand more that some things that looked like fatigue are actually signs of burnout ### 5/5 — Actually efficient *2026-05-25* The app skips the generic advice and gives you clear, actionable insights to properly manage your energy. Plus, the interface is absolutely clean, minimalist, and visually calming with zero clutter ## Frequently asked questions about phoeniks ### What is the burnoutro burnout test? The burnoutro burnout test is a quick, 2-minute assessment that uses evidence-informed questions to provide you with a personal Energy Score. This score helps you understand your current level of burnout. ### How does the AI companion in burnoutro work? The AI companion in burnoutro is designed to be a private and calm space for you to share what you're experiencing. It offers support tailored to your specific situation, avoiding generic wellness advice. ### What are the different recovery break options in burnoutro? burnoutro offers three types of recovery breaks: Refresh (a couple of minutes), Reset (around fifteen minutes), and Restore (a longer, deeper recovery). These are designed to fit into your daily schedule. ### Does burnoutro have ads? No, burnoutro is ad-free. The developers prioritize user privacy and do not sell or share your data with advertisers, ensuring an uninterrupted experience. ### What are the subscription options for burnoutro Pro? Burnoutro Pro offers two subscription plans: $6.99 per month or $49.99 per year. Both plans unlock advanced features like companion conversations and progress history, and both include a 7-day free trial. ### Is burnoutro available on Android devices? Based on the provided data, burnoutro is currently supported on iPhone and iPad. Information regarding Android availability is not specified. ### How often is burnoutro updated? The app was last updated on June 23, 2026, indicating active development. Users can expect regular updates to improve features and performance. ### What is the age rating for burnoutro? burnoutro has an age rating of 4+, making it suitable for a wide range of users. The app is designed for self-reflection and education, not as a medical device. ## Version history (last 5 releases) ### 1.0.5 — 2026-10-22 What's new in Phoeniks - Log breaks by voice. On the Breaks tab, tap "Tell me what you did" and just say it: "had a coffee, went for a walk, did some breathing". Phoeniks sorts it into the right breaks and marks them done. It works in every app language, and you can log past days too. - Breathing now counts. A breathing session of a minute or longer automatically marks today's Breathe break as done. - Bug fixes and performance improvements. ### 1.0.4 — 2026-10-20 What's new in Phoeniks - Log breaks by voice. On the Breaks tab, tap "Tell me what you did" and just say it: "had a coffee, went for a walk, did some breathing". Phoeniks sorts it into the right breaks and marks them done. It works in every app language, and you can log past days too. - Breathing now counts. A breathing session of a minute or longer automatically marks today's Breathe break as done. - Bug fixes and performance improvements. ### 1.0.3 — 2026-10-19 Burnoutro is now Phoeniks: a new name, a new look and a little fiery bird that glows brighter as your energy recovers. - Recovery tab: guided breathing, 10 calming sleep sounds with a sleep timer, and gentle reminders to pause - Breathing and reminders are free forever - Every new account gets 7 days of full access, no card needed - Small fixes and polish Enjoying Phoeniks? A quick rating helps others find it. ### 1.0.2 — 2026-10-17 Burnoutro is now Phoeniks: a new name, a new look and a little fiery bird that glows brighter as your energy recovers. - New Recovery tab: breathing, sleep sounds and reminders in one place - 10 calming sleep sounds with a gentle sleep timer, lock-screen controls and offline playback - 7 days of full access for every new account, no card needed - Refreshed design, smoother animations and bug fixes ### 1.0.1 — 2026-06-23 Small update, real improvements: • burnoutro now speaks 8 languages — choose yours and get guidance that feels native, not translated. • Refined wording across the app so support feels clearer and more human. • Performance improvements and bug fixes under the hood. Thanks for being here early. Every piece of feedback helps us make burnoutro better. ## Apps similar to phoeniks | App | Rating | Price | Category | | --- | --- | --- | --- | | [Bocco: AI Calorie Counter](https://appshunter.io/ios/app/bocco-ai-calorie-counter/id6780199257) | — | Free | Health & Fitness | | [Rest Planner: Burnout Recovery](https://appshunter.io/ios/app/rest-planner-burnout-recovery/id6785661778) | — | Free | Health & Fitness | | [Signal: Burnout Tracker](https://appshunter.io/ios/app/signal-burnout-tracker/id6759071160) | — | Free | Health & Fitness | | [Reset: Burnout & Stress Coach](https://appshunter.io/ios/app/reset-burnout-and-stress-coach/id6781282500) | 4.5 (2) | Free | Health & Fitness | | [Confetti Therapy: Tap & Relax](https://appshunter.io/ios/app/confetti-therapy-tap-and-relax/id6670401182) | 5.0 (1) | $1.99 | Health & Fitness | | [Calories are Nothing](https://appshunter.io/ios/app/calories-are-nothing/id6742054188) | — | Free | Health & Fitness | ## Related topics [burnout recovery](https://appshunter.io/ios/topics/burnout-recovery) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*