# Phoenix Rising — Personal Trainer Fitness Plans

> Personalized fitness plans, workout tracking, and nutrition monitoring with coach communication. (iPhone/iPad app by PerFIcT Inc..)

- Source: https://appshunter.io/ios/app/phoenix-rising/id6738388998 (this page in markdown: same URL + `.md`)
- Developer: [PerFIcT Inc.](https://appshunter.io/developer/1157678843)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 9+
- Requires: iOS 12.0 · 128 MB
- Languages: American English
- Released: 2024-11-21
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/phoenix-rising/id6738388998/reviews.md

## What is Phoenix Rising?

Phoenix Rising allows clients to access fitness programs, record workout progress, and track their fitness journey.

From the home page, view the messages from your fitness coach, view your daily fitness statistics, and see your daily nutrition overview. On this page, we also work with the Apple Health App to keep track of your steps and calories burned.

From there, slide over one tab to the fitness calendar that will act as your daily workout planner. When your coach assigns you a fitness plan, asks you to weigh yourself, track your daily nutrition macros, or requests a progress photo - you’ll find that to-do list right here. Clicking on the workout for the day will take you right to the first exercise of your fitness program.

Finally, you’ll spend most of your time in the Train tab. Here, you’ll have a full breakdown of your program week over week. See what days you need to train, the overview of exercises for that day, and then click into the plan to get started.

Once you’re in a plan, you can simply swipe left through exercises to move throughout the program. At the bottom of each screen you'll see a workout timer and the ability to record sets, reps, weight, and time. Each exercise comes with a photo & video so you’re never left in the dark when it comes to form on specific exercises. Recording your fitness programs in the program will help let your trainer know exactly how hard you’re working to achieve your fitness goals.

Have a great day!

## Key features

- Personalized fitness programs
- Workout progress recording
- Nutrition tracking
- Integration with Apple Health
- Daily workout planner
- Exercise video demonstrations


## Frequently asked questions about Phoenix Rising

### What is Phoenix Rising?

Phoenix Rising is a health and fitness app that allows users to access personalized fitness programs, record workout progress, and track their fitness journey. It also provides nutrition overviews and integrates with Apple Health.

### Does Phoenix Rising have ads?

No, Phoenix Rising is ad-free, allowing for an uninterrupted user experience focused on fitness tracking and program access.

### What devices does Phoenix Rising support?

Phoenix Rising is available on iPhone and iPad devices, offering a comprehensive fitness tracking experience across Apple's mobile ecosystem.

### How does Phoenix Rising help with workouts?

Phoenix Rising provides a detailed breakdown of weekly workout plans, including specific exercises with photo and video demonstrations. Users can record sets, reps, and weight directly within the app.

### Can Phoenix Rising track nutrition?

Yes, Phoenix Rising offers a daily nutrition overview and allows users to track their daily nutrition macros as requested by their coach.

### How often is Phoenix Rising updated?

The latest version of Phoenix Rising is 8.15.0, and it was last updated on November 19, 2025, indicating regular maintenance and feature additions.

### What is the age rating for Phoenix Rising?

Phoenix Rising has an age rating of 9+, making it suitable for a wide range of users interested in fitness and health tracking.

### How does Phoenix Rising integrate with Apple Health?

Phoenix Rising works with the Apple Health App to keep track of your steps and calories burned, providing a more holistic view of your daily activity.

## Version history (last 5 releases)

### 8.15.0 — 2025-11-19

We have updated Phoenix Rising with the ability for coaches to add links to resources and have updated the chat function

### 8.14.0 — 2025-08-25

Based on requests, we’ve added a lot of new updates on this release! Coaches can now assign multiple nutrition plans to clients, notes can be added to circuits, clients can switch between M-Su schedules with Su-M schedules, Resources have been updates, and much more!

### 8.13.0 — 2025-07-04

A new onboarding video has been uploaded.

### 8.9.0 — 2025-02-25

Coaches are now able to complete programs completely with the push of a button, we’ve added the ability to use EMOM in the program builder, and now clients can upload videos for their habits. Beyond that, clients can now head to their profile to edit their goals, limitations, height, etc.. Finally, we received reports that clients might be getting a bit lost in the number of days of the Train tab - we’ve now added a highlight around which day is coming next to make navigation easier.

### 8.6.0 — 2024-11-21

No release notes.

## Apps similar to Phoenix Rising

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [IronFyt: Workout Tracker](https://appshunter.io/ios/app/ironfyt-workout-tracker/id6446331989) | 5.0 (9) | Free | Health & Fitness |
| [Aries: Fitness](https://appshunter.io/ios/app/aries-fitness/id6505043030) | 5.0 (2) | Free | Health & Fitness |
| [Fousha Fitness](https://appshunter.io/ios/app/fousha-fitness/id6741540729) | 5.0 (1) | Free | Health & Fitness |
| [Lift4Fit Gym workout logger](https://appshunter.io/ios/app/lift4fit-gym-workout-logger/id1551467892) | 4.4 (53) | Free | Health & Fitness |

## More apps by PerFIcT Inc.

- [WeStrive](https://appshunter.io/ios/app/westrive/id1157678844)
- [Train Hard, Live Happy](https://appshunter.io/ios/app/train-hard-live-happy/id1609987360)
- [Method Training](https://appshunter.io/ios/app/method-training/id1661530692)
- [Forge Physio](https://appshunter.io/ios/app/forge-physio/id6445811770)
- [Intersect Personal Training](https://appshunter.io/ios/app/intersect-personal-training/id6445827149)
- [Joy Training](https://appshunter.io/ios/app/joy-training/id6446111507)

All apps by PerFIcT Inc.: https://appshunter.io/developer/1157678843

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*