# Phone Bedtime: Sleep Habit — Say goodnight to your phone.

> Say goodnight to your phone. (iPhone/iPad app by AKIHIRO MATSUYAMA.)

- Source: https://appshunter.io/ios/app/phone-bedtime-sleep-habit/id6789972084 (this page in markdown: same URL + `.md`)
- Developer: [AKIHIRO MATSUYAMA](https://appshunter.io/developer/6789115438)
- Category: Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 24 MB
- Languages: American English, French (France), German (Germany), Japanese, Korean, European Portuguese, Chinese (Simplified, China), European Spanish, Vietnamese
- Released: 2026-09-02
- Data updated: 2026-09-11
- User reviews in markdown: https://appshunter.io/ios/app/phone-bedtime-sleep-habit/id6789972084/reviews.md

## What is Phone Bedtime?

"Just a bit longer", and then it is late. A small evening ritual for putting the phone down.

- A little ritual before bed
- A short checklist you decide yourself: plugged in the charger, got tomorrow ready
- When the checks are done, the screen fades slowly to black, and that is the end of it

- No watching, no telling off
- Your screen time is not measured and you are not monitored. It is only what you write yourself
- On a day it does not happen, nothing scolds you
- A day you skip stays quietly blank

- Made to be safe to use
- Everything stays inside this device only (nothing is sent anywhere)
- No ads
- The ritual, the daily check, the calendar and the full-moon celebration are free forever
- A one-time purchase opens the monthly look-back and the colours of the light
- This app is not a medical device and makes no claim about your sleep. It is a small habit you keep yourself

Say goodnight to the phone, and then to the day.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| ずっと版（買い切り） | $1.99 | one-time |



## Version history (last 2 releases)

### 1.0.1 — 2026-09-09

• Fixed the share button not responding on iPad
• Minor display and stability improvements

### 1.0 — 2026-09-02

No release notes.

## More apps by AKIHIRO MATSUYAMA

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- [目利きカメラ せどり・物販の利益計算](https://appshunter.io/ios/app/id6789199082)
- [AI英会話 にゃんと｜話す練習・初心者・文法チェック](https://appshunter.io/ios/app/ai/id6789363105)
- [AI韓国語 にゃんと｜推し活・ハングル・初心者から](https://appshunter.io/ios/app/ai/id6789367043)

All apps by AKIHIRO MATSUYAMA: https://appshunter.io/developer/6789115438

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-11.*
