# PhoneAway - Digital Detox — Stay away from your phone

> Apple Watch proximity alerts to reduce phone dependency and improve focus. (iPhone/iPad app by 绪海 罗.)

- Source: https://appshunter.io/ios/app/phoneaway-digital-detox/id6744548607 (this page in markdown: same URL + `.md`)
- Developer: [绪海 罗](https://appshunter.io/developer/1572453992)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 4.00/5 from 2 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.4 · 51 MB
- Languages: American English, Chinese (Traditional, Taiwan), Chinese (Simplified, China), Japanese
- Released: 2025-07-20
- Data updated: 2026-08-22
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/phoneaway-digital-detox/id6744548607/reviews.md

## What is PhoneAway?

Break the habit of mindlessly scrolling on your phone, starting the moment you approach it! Return to the present and rediscover the beauty of life.

Trapped in phone addiction and can't break free? These struggles might sound familiar:
1. Attention Crisis: Focus time is getting shorter, memory is noticeably declining, and thoughts are always difficult to concentrate.
2. Declining Quality of Life: Reading time is drastically reduced, hobbies are squeezed out, and life becomes monotonous and boring.
3. Emptiness and Disappointment: Opening various apps with anticipation, only to find they can't bring real satisfaction, but instead leave you more disappointed and anxious.

"PhoneAway" is an app designed to help you reduce phone dependency and focus on the present. When you wear your Apple Watch and approach your phone, it will promptly remind you to put it down through vibration and sound, keeping you away from distractions and maintaining focus.
Unlike other apps that rely on screen time restrictions, "PhoneAway" is currently the only app that addresses phone addiction at its source. We combine advanced distance-sensing technology to precisely monitor the distance between your phone and watch. Real-time reminders intervene in your usage habits to help reduce unconscious phone dependency.
I conceptualized, designed, and developed this app from scratch to address our shared attention problems and help you rediscover a fulfilling, meaningful life. Whether you're studying, reading, or working, "PhoneAway" can effectively reduce phone-related distractions, helping you develop healthier habits and improve focus and productivity.


Use Cases:

- Focused Study: In study rooms or during exam preparation, when wearing your Apple Watch near your phone, you'll be reminded to put it down, reducing distractions and maintaining efficient learning.
- Immersive Reading: Whether reading physical or digital books, when wearing your Apple Watch near your phone, instant alerts encourage you to focus on reading and stay away from phone distractions.
- Focused Work: During work hours, when wearing your Apple Watch near your phone, immediate reminders help you put it down, avoid distractions, and better concentrate on completing tasks to improve work efficiency.


Features:

- Safe Distance: Set distance thresholds for triggering reminders based on personal needs, with centimeter-level precision adjustment.
- Countdown & Pomodoro Timer: Customize "don’t touch phone" time periods for focused work.
- Vibration Styles: Multiple vibration modes and frequency options to suit different usage scenarios.
- Alert Sounds: Support for various notification sounds to enhance reminder perception and personalized experience.

Supported Devices:

- iPhone: iPhone 11 and above.
- Apple Watch: Apple Watch Series 8 and above.

Auto-Renewal Subscription Service:
After subscribing, you can unlock all premium features and continuously receive future premium feature updates. After confirming the purchase, the subscription will automatically renew through your Apple account. Automatic charges will occur within 24 hours before expiration, and after successful payment, the subscription will be extended for one period. If you wish to cancel auto-renewal, please manually disable auto-renewal in your Apple ID settings at least 24 hours before your current subscription expires. The decision to cancel the subscription is yours; if you do not cancel, it will be considered consent to proceed to the next billing cycle.

Privacy Policy: https://offphone-web.netlify.app/en-us/privacy-policy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Contact Us
Email: darkce97@gmail.com

Start your focus journey and let "PhoneAway" become your powerful assistant in regaining control of your life!

## Key features

- Proximity-based phone reminders
- Customizable distance thresholds
- Countdown and Pomodoro timer
- Multiple vibration styles
- Adjustable alert sounds

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium | $1.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium | $6.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/phoneaway-digital-detox/id6744548607/reviews.md

### 5/5 — So Amazing!

*2025-10-19*

The app sets off an alarm whenever I get close to my phone — it actually helped me kick my phone addiction

### 5/5 — 挺好的

*2025-10-07*

希望持续完善功能

**Developer response:** 感谢您的支持！我们会持续优化功能，近期会发布iOS 26液体玻璃效果的更新，敬请期待！

### 5/5 — 靠近手机时真的会提醒

*2025-07-26*

很神奇，想不到苹果手机还有这功能，不知道怎么做到的。这算是从源头解决经常玩手机的习惯。

## Frequently asked questions about PhoneAway

### How does PhoneAway help with phone addiction?

PhoneAway uses your Apple Watch to detect when you are close to your phone and sends vibration and sound alerts. This real-time intervention aims to break the habit of mindlessly picking up your phone, helping you reduce dependency.

### What devices are supported by PhoneAway?

PhoneAway is supported on iPhone 11 and above, and Apple Watch Series 8 and above. It requires both devices to function correctly for its proximity-sensing features.

### Does PhoneAway have ads?

No, PhoneAway does not contain advertisements. The app is free to download and offers premium features through an auto-renewal subscription.

### What are the subscription options for PhoneAway?

PhoneAway offers a Premium subscription at $0.99 per month. This subscription unlocks all premium features and ensures you receive future updates and enhancements.

### How accurate are the distance reminders in PhoneAway?

PhoneAway utilizes advanced distance-sensing technology with centimeter-level precision adjustment. You can set custom distance thresholds to trigger reminders based on your personal needs.

### Can PhoneAway be used for focused study or work?

Yes, PhoneAway is designed for focused activities like studying, reading, and working. When you wear your Apple Watch near your phone, it will remind you to put it down, minimizing distractions and improving concentration.

### What is the age rating for PhoneAway?

PhoneAway has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.

### How often is PhoneAway updated?

The latest version of PhoneAway is 1.1.0, last updated on April 8, 2026. Users can expect continuous updates for premium features.

## Version history (last 5 releases)

### 1.1.0 — 2026-04-08

- Fixed known issues

### 1.0.1 — 2025-12-26

- Fixed known issues

### 1.0.0 — 2025-12-23

- Added Japanese and Traditional Chinese languages

### 0.12.3 — 2025-12-01

- Fixed known issues

### 0.12.2 — 2025-11-09

- Fixed an issue where the distance between the Watch and iPhone was not displayed in real time.

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All apps by 绪海 罗: https://appshunter.io/developer/1572453992

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*