# PhoneDown:Social Detox & Focus — Screentime Focus App Block

> Screentime Focus App Block (iPhone/iPad app by 艳东 李.)

- Source: https://appshunter.io/ios/app/phonedown/id6745097445 (this page in markdown: same URL + `.md`)
- Developer: [艳东 李](https://appshunter.io/developer/972010679)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.6 · 7 MB
- Languages: English, Chinese
- Released: 2025-05-16
- Data updated: 2026-01-02
- User reviews in markdown: https://appshunter.io/ios/app/phonedown/id6745097445/reviews.md

## What is PhoneDown?

## Social Detox
## Screentime Focus App Block
## Focus Timer

Struggling with distractions from your phone and social media? It's time for a Social Detox! PhoneDown is the ultimate Restriction App designed to help you effectively manage your screen time limit and regain your productivity and peace of mind. Whether you're a student seeking enhanced focus for studying or a professional aiming to boost productivity at work, PhoneDown ensures you spend your precious time where it truly matters.

Effective Social Detox:
PhoneDown enables a genuine social detox by effectively blocking distracting apps and websites. It removes digital clutter from your daily routine, empowering you to reconnect with your real-world tasks and relationships. With our robust Restriction App technology, there's no room for excuses—once activated, restrictions can't be bypassed, ensuring your commitment to productivity stays intact.

Focus Timer and Screen Time Limit:
Using PhoneDown's intuitive Focus Timer, you effortlessly set a specific screen time limit tailored to your individual needs. Whether you need short productivity sprints or extended periods of deep work, this Focus Timer ensures uninterrupted concentration by strictly enforcing your chosen restrictions.

Easy and User-Friendly:
Forget complicated setups. PhoneDown is designed to be user-friendly, providing seamless control over app and website usage. Simply select the distracting apps or websites, set your desired screen time limit with our easy-to-use interface, and activate your Focus Timer. The app does the rest, keeping your commitment clear and distraction-free.

Robust and Reliable:
PhoneDown’s Restriction App is uniquely powerful—once activated, you can't prematurely cancel or disable the settings until the specified time expires. This ensures you maintain discipline, maximizing your efficiency and greatly reducing distractions.

Comprehensive Productivity Tool:
PhoneDown is more than just a simple Social Detox tool. It incorporates essential features like a customizable Focus Timer, precise screen time limits, and comprehensive app-blocking capabilities, making it the best Restriction App to optimize your productivity. Easily block social media, gaming apps, entertainment sites, and more to prevent procrastination and encourage a healthier digital lifestyle.

Versatile Application:
Ideal for students, professionals, and anyone struggling with digital distractions, PhoneDown helps you stay accountable. Experience effective time management, improved focus, and greater work-life balance through intentional Social Detox periods, clearly defined screen time limits, and enforced productivity using our trusted Restriction App.

Why Choose PhoneDown?

* Reliable Social Detox: Enjoy uninterrupted productivity free from digital distractions.
* Customizable Focus Timer: Tailor your concentration periods effortlessly.
* Enforced Screen Time Limit: Set clear boundaries for your digital consumption.
* Powerful Restriction App: Guaranteed effectiveness—no quitting mid-session.

Achieve More Today:
With PhoneDown, reclaim your valuable time, enhance productivity, and enjoy meaningful moments without the constant interruption of distracting apps and notifications. Whether aiming for an intense study session, productive workday, or simply better digital habits, PhoneDown is your go-to Restriction App and Social Detox partner.

Download PhoneDown now and immediately transform your productivity and focus by enforcing a powerful screen time limit with no excuses. Begin your journey toward a more focused, balanced, and distraction-free life today.

PREMIUM FEATURES (Subscription Required):
- Focus Mode Activation
- Delayed Start
- App & Website Blocking

Usage requires a subscription.
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/It's time to put your phone down and start living more intentionally.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $9.99 | per month |
| Yearly Subscription | $66.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Premium | $99.99 | one-time |



## Version history (last 3 releases)

### 1.2 — 2025-06-16

1.Added a delayed startup option
2.Added support for Dynamic Island
3.Fixed various bugs

### 1.1 — 2025-05-26

- Refactored the Focus History view with an improved color scheme and layout for a better user experience and enhanced visual clarity.
- Fixed a bug that caused a white screen after the focus timer ended.

### 1.0 — 2025-05-16

No release notes.

## More apps by 艳东 李

- [店掌沃](https://appshunter.io/ios/app/id1609926158)

All apps by 艳东 李: https://appshunter.io/developer/972010679

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-01-02.*