# PhoneFit: Standing Workouts — Training with your phone

> Training with your phone (iPhone/iPad app by Nguyen Hai Phong.)

- Source: https://appshunter.io/ios/app/phonefit-standing-workouts/id6815068051 (this page in markdown: same URL + `.md`)
- Developer: [Nguyen Hai Phong](https://appshunter.io/developer/1312187613)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 33 MB
- Languages: American English, French (France), German (Germany), Indonesian, Italian, Japanese, Korean, Brazilian Portuguese, Russian, Chinese (Simplified, China) and 4 more
- Released: 2026-09-27
- Data updated: 2026-11-10

## What is PhoneFit?

PhoneFit turns the phone in your hand into a coach and a sensor. Pick 3, 5 or 8 minutes, hold the phone the way the screen shows you, and move. The motion sensors count your reps; voice and gentle haptics keep the tempo, so you barely need to look at the screen.

EVERYTHING IS STANDING
No floor, no mat, no equipment, no camera. Squats, reverse lunges, torso twists, good mornings, jumping jacks, marching, side bends, overhead presses and front raises — all done on your feet, in a hallway, a kitchen or next to your desk.

PLAY WHILE YOU MOVE
• Rhythm coach: hit the bottom of each squat on the drum; a clean combo adds bass and melody
• Marble tray: tilt to roll the marble into each hole — a lazy half-rep never gets there
• A moving figure shows every move, with how-to steps and the common mistake

MADE FOR BUSY DAYS
• Start tiny: pick a daily anchor ("after my morning coffee") and the reminder asks for just 5 squats
• Streak freezes for busy weeks, titles for showing up, a welcome back instead of guilt
• Set the phone down and the session pauses; pick it up and a countdown starts again
• Live Activity and Dynamic Island show your set at a glance
• Home Screen and Lock Screen widgets start a session in one tap
• Reminders with a one-tap Start action
• Streaks and a simple week view — no pressure, no leaderboards
• Optional Apple Health logging: each session is saved as a workout with a calorie estimate
• Body tab: log your waist, chest, arms and more; weight and waist sync with Apple Health
• Available in 14 languages

PHONEFIT PRO (OPTIONAL, ONE-TIME PURCHASE)
Everything above is free. Pro adds custom workouts (your moves, reps and rest), 7, 14 and 30-day programs, a weekly rep challenge, reminders that move into a free gap in your calendar and a companion pet beside the coach. Pay once and share it with Family Sharing.

PRIVATE BY DESIGN
Free, with no account, no ads and no tracking. Motion data is processed live on your phone to count reps and is never stored or sent anywhere. Your sessions stay on your device.

Please exercise within your own limits. PhoneFit is a fitness aid, not medical advice.

Privacy Policy: https://kaifuz.com/lazyfit/privacy

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| PhoneFit Pro | $9.99 | one-time |


## Is PhoneFit safe?

Not enough ratings yet to assess PhoneFit.

## Is PhoneFit legit?

PhoneFit: Standing Workouts appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for PhoneFit is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.3 — 2026-11-10

New in 1.3: LazyFit is now PhoneFit. Same app, same streaks, new name.
• A 3D coach shows every move. Dress it from a wardrobe of outfits, hairstyles and phones, and pick a background
• Office mode: no jumping and no sound. Gentle mode: fewer reps, longer rests, a slower beat
• Just 5: five squats in one tap from a widget or Control Center
• Ask Siri for any length, from Just 5 to 8 minutes
• PhoneFit Pro: reminders that move into a free gap in your calendar
• PhoneFit Pro: a companion pet (dog, cat, rabbit or panda) that cheers when you finish

### 1.2 — 2026-11-02

New in 1.2
• LazyFit Pro, a one-time purchase: build your own workouts, follow 7, 14 or 30-day programs and take on a weekly rep challenge
• Made for iPhone Duo: two-column layouts when it's open
• Clearer cues when the phone can't count, and your session picks up again after a call

### 1.1.3 — 2026-10-15

• Reminders got cheeky. They tease the couch, not you, and get bolder the longer you've been away
• Away a while? The reminder counts the days for you ("Day 7 of no squats")
• Tap "Lazy 1 more hour" and LazyFit comes back with something new to say

### 1.1.2 — 2026-10-06

• Not counting? LazyFit now reminds you to hold the phone against your chest, and offers to skip the move
• A phone call or another app grabbing the audio now pauses your workout automatically

### 1.1.1 — 2026-10-01

• Lunges and side bends now tell you when to switch sides or hands, halfway through
• The move figure alternates left and right
• Rate LazyFit from Settings
• The App Store page is now in 14 languages

## Apps similar to PhoneFit

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [RhythmCount: Rep Counter](https://appshunter.io/ios/app/rhythmcount-rep-counter/id6800209355) | — | Free | Health & Fitness |
| [doreps.ai](https://appshunter.io/ios/app/dorepsai/id6771738492) | — | Free | Health & Fitness |
| [CountReps](https://appshunter.io/ios/app/countreps/id1664125935) | — | Free | Health & Fitness |
| [Fitness Slayer: Workout RPG](https://appshunter.io/ios/app/fitness-slayer-workout-rpg/id6779678540) | — | Free | Health & Fitness |
| [Push-Up Quest](https://appshunter.io/ios/app/push-up-quest/id1528683925) | 4.6 (9) | Free | Health & Fitness |
| [Bend: Desk Stretch](https://appshunter.io/ios/app/bend-desk-stretch/id6778885164) | — | Free | Health & Fitness |

## More apps by Nguyen Hai Phong

- [KaiCam – Camera Remote](https://appshunter.io/ios/app/kaicam-camera-remote/id6793195573)
- [KaiReader – News & Vocabulary](https://appshunter.io/ios/app/kaireader-news-and-vocabulary/id6794884888)
- [Người Nhà](https://appshunter.io/ios/app/nguoi-nha/id6796398188)
- [Mokizen](https://appshunter.io/ios/app/mokizen/id6818073595)
- [Besidekin](https://appshunter.io/ios/app/besidekin/id6819492136)

All apps by Nguyen Hai Phong: https://appshunter.io/developer/1312187613

## Related topics

[lazy fit](https://appshunter.io/ios/topics/lazy-fit)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-10.*