# PhoneOff - Screen Time Block — Break phone addiction, study

> Break phone addiction, study (iPhone/iPad app by Takuya Katsusa.)

- Source: https://appshunter.io/ios/app/phoneoff-screen-time-block/id6790797158 (this page in markdown: same URL + `.md`)
- Developer: [Takuya Katsusa](https://appshunter.io/developer/1867241633)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 16.0 · 15 MB
- Languages: American English, Japanese
- Released: 2026-07-15
- Data updated: 2026-10-31

## What is PhoneOff?

PhoneOff is a self-discipline app that blocks the apps you choose once you go over your daily time limit. Want more time? Watch one ad—that's it.

That one moment of asking yourself "Is this scroll really worth watching an ad for?" is what changes your habit of overusing your phone.

◆ How it works — 3 steps
1. Choose the apps to block and set your daily limit
2. Once you hit the limit, those apps lock
3. Really need more time? Watch an ad for a short extension

◆ Why ads, not payments
Paying to unlock is over in a second, with no friction and no second thoughts. An ad is different—those few seconds of "ugh, fine" put a small brake on mindless phone time. Watch enough ads to extend, and you'll naturally start reaching for your phone less.

◆ This is for you if
• You end up mindlessly scrolling social media or videos
• You want to focus on studying or work
• Screen Time notifications alone don't stop you

Resets every night at midnight. Tomorrow, meet your phone again at just the right distance.

## Is PhoneOff safe?

Not enough ratings yet to assess PhoneOff.

## Is PhoneOff legit?

PhoneOff - Screen Time Block has limited verification signals. The AppsHunter Legitimacy Score for PhoneOff is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.0.5 — 2026-07-23

minor changes

### 1.0.4 — 2026-07-22

軽微修正

### 1.0.3 — 2026-07-18

軽微修正

### 1.0.2 — 2026-07-16

軽微修正

### 1.0.1 — 2026-07-16

軽微な修正

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## More apps by Takuya Katsusa

- [つぎどこ](https://appshunter.io/ios/app/id6757490698)

All apps by Takuya Katsusa: https://appshunter.io/developer/1867241633

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*