# PHY — Phy

> Mobile access to scan reports, exercise videos, and progress tracking. (iPhone/iPad app by Phyxd, Inc..)

- Source: https://appshunter.io/ios/app/phy/id1586114203 (this page in markdown: same URL + `.md`)
- Developer: [Phyxd, Inc.](https://appshunter.io/developer/1586114205)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.70/5 from 30 App Store ratings · 13 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 81 MB
- Languages: American English
- Released: 2023-05-08
- Data updated: 2026-08-21
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/phy/id1586114203/reviews.md

## What is PHY?

The Phy app gives you mobile access to your Phy scan reports and movement plans. Watch videos of how to perform each exercise and then use the app to track your progress as you complete your daily routines.

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Access scan reports
- View movement plans
- Exercise video demonstrations
- Track daily routine progress

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Yearly | $149.99 | per year |
| Phy Premium Monthly | $14.99 | per month |


## Recent user reviews (10 of 13)

All indexed reviews: https://appshunter.io/ios/app/phy/id1586114203/reviews.md

### 1/5 — Using this app has made my back pain worse than it has ever been

*2026-08-01*

I would warn anyone with any significant back injuries to stay away from using this app. I tried it and it was one of the worst decisions I made. I spoke with the owner Robin who encouraged me to take a leap of faith and said I’d heal my back injuries, which includes multiple herniated discs, by using this app and doing the exercises. I have a chronically tight PSOAS. I was told never to stretch a tight muscle, but Robin and this app told me that’s what was necessary. In a desperate attempt to heal, I followed the exercises for a week before I had to stop because of how bad it made my pain. These stretches caused my PSOAS to clench even tighter, which has reherniated one of my discs and left me in more pain than I have experienced in over a year. The scan that was done was also completely inaccurate with what is going on with my body. It had optimal in my lower back and pelvis when X-rays and MRIs show the complete opposite. I wish this could have helped me but instead it harmed me.

### 5/5 — PHY: only 4 pictures and you get a customized training plan

*2026-05-13, version 3.7.3*

I’ve been using Phy for a bit now and honestly love the experience. The app feels clean, fast, and thoughtfully designed, without all the clutter you see in a lot of apps today.

What stands out most is how intuitive everything feels — you can tell a lot of care went into both the user experience and the overall vision behind it. It’s rare to find an app that is both simple to use and genuinely makes your health drastically better.

Excited to see where the team takes it next. Definitely worth downloading and trying out.

### 5/5 — What a difference this app makes.

*2026-05-13, version 3.7.2*

When I started using this app I was suffering from leg and shoulder pains.  The scanning feature identified my pain areas and tailored easy to follow exercises that has significantly reduced the pain. I also feel my posture and body alignment is so much better. Highly recommend.

### 5/5 — Good as New!

*2026-05-13, version 3.7.2*

I was in chronic pain stemming from my neck for over a month before I tried this app. After following the routine for 2 to 3 weeks I was feeling 100x better. After finishing my routine I feel as good as new!  Looking forward to continuing and seeing where it takes my health.

### 5/5 — Revolutionary

*2026-05-13*

World class technology.  I have worked in an office for 30 years and developed chronic back pain.  This app changed my life.  Thank you!

### 5/5 — Great AP

*2026-05-13*

I am 73 years old. PHY saved me from pain and from being in a wheelchair.

### 5/5 — Easy and accurate

*2026-05-13*

I was surprised by how easy it is to use- the directions are clear and my therapist gets a full set of accurate data right away. Very glad to have this option!

### 5/5 — Fantastic

*2026-05-13*

Super easy to use and so helpful!

### 5/5 — Life changing!!!

*2026-05-12*

Accurate, helpful, and super easy to use. Definitely recommend.

### 5/5 — Great insights

*2026-05-11*

I found myself slouching all the time in addition to experiencing some bad back and shoulder pain. The app not only analyzed why this is happening but also gave me amazing recommendations on how to fix it. I’m so much more conscious on how to adjust the way I sit, stand, and stretch which has helped me reduce pain immensely!

## Frequently asked questions about PHY

### What is PHY?

PHY provides mobile access to your Phy scan reports and movement plans. It allows you to watch videos on how to perform exercises and track your progress.

### Is PHY free to use?

Yes, PHY is available for free. The app is listed as free with no mention of in-app purchases or subscriptions.

### What devices does PHY support?

PHY is compatible with iPhones and iPads, as indicated by its supported devices list.

### What is the age rating for PHY?

PHY has an age rating of 4+, making it suitable for a wide range of users.

### How often is PHY updated?

The latest version of PHY was released on March 27, 2026, suggesting regular updates to improve functionality and user experience.

### What kind of health data does PHY track?

PHY allows users to track progress on their daily routines and access scan reports, focusing on movement and exercise adherence.

### Does PHY integrate with other health apps?

The provided information does not specify integrations with other health apps. Its primary focus is on accessing Phy's own reports and plans.

### What do users like about PHY?

With a 4.5-star rating from 8 reviews, users likely appreciate the convenience of accessing their health data and exercise guidance directly on their mobile devices.

## Version history (last 5 releases)

### 3.9.1 — 2026-08-17

We’re continuously improving the Phy Health experience! This release includes:
- Enhanced  Movement Plan with updated logic .
- Improved Activity Readiness flow and recommendation logic.
- Refreshed Home, Report, and Training experience. 
- Updated Pain Tracking with a new “No Pain” option.
- Enhanced Postural Age calculation.
- Introducing Postural Pulse, allowing you to track changes in your Phy Score over time.
- Performance improvements, UI enhancements, and bug fixes across the app.

### 3.8.1 — 2026-07-09

Small performance updates and bugfixes

### 3.8.0 — 2026-07-01

Small adjustments and improvements to the consent flow

### 3.7.9 — 2026-06-24

Design updates, small fixes, and general improvements.

### 3.7.8 — 2026-06-17

In this version, we updated the voice for scan instructions, improved the consent flow, added exercise tutorials, made UI/UX improvements, and included small fixes.

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## More apps by Phyxd, Inc.

- [Phy Robotic](https://appshunter.io/ios/app/phy-robotic/id6557079071)
- [Phy Partner](https://appshunter.io/ios/app/phy-partner/id6753209215)

All apps by Phyxd, Inc.: https://appshunter.io/developer/1586114205

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*