# Physical Health Diary

> Personal medical record tracker for physical and mental health management. (iPhone/iPad app by The App Workshop Pty Ltd.)

- Source: https://appshunter.io/ios/app/physical-health-diary/id1138212914 (this page in markdown: same URL + `.md`)
- Developer: [The App Workshop Pty Ltd](https://appshunter.io/developer/1036094538)
- Category: Health & Fitness, Medical
- Price: Free
- Age rating: 17+
- Requires: iOS 11.0 · 55 MB
- Languages: American English
- Released: 2016-09-27
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/physical-health-diary/id1138212914/reviews.md

## What is Physical Health Diary?

Keep your own personal medical records with the Physical Health Diary.  This evidence-based, informative diary has been developed to assist people to track and improve their health over time (particularly those who take mental health medications).   
 
Your physical health is just as important as your mental health and both can influence each other.  The consumer-directed diary helps you to work collaboratively with doctors, carers and/or support teams on the five main areas that can affect your health:

ADVERSE MEDICATION EFFECTS: Read up on recommended testing and potential adverse effects of the medications that you are prescribed.  Keep track of doctors’ details, medications that you are taking, positive and negative effects of those medications, and chart your medical test results to view your progress over time.
 
LIFESTYLE FACTORS: Explore information and keep test results for cholesterol, exercise, weight, waist circumference, BMI, smoking, dental and sexual health. 

PHYSICAL DISORDERS & ALLERGIES: Examine the major physical health issues for people taking mental health medications and keep track of any allergies you may have. 

ALCOHOL & OTHER SUBSTANCES: Investigate your alcohol and other substance use and arm yourself with knowledge of safe drinking levels.

SOCIAL FACTORS: Connect with your beliefs surrounding physical and mental health, and examine supportive relationships and how they can benefit you and keep you healthy.

Additional Features:

• Sharing: In this app, you can register as a: 
  - Consumer 
  - Carer 
  - Health Practitioner
Only a Consumer can record and share some (or all) of their test results with others (Health Practitioner or Carer) who have also downloaded the app. 

Health Practitioners and Carers can only record results for the consumer if the consumer has shared their information with them.

• Push notifications to remind you when your tests are due – Carers and Health Practitioners can set their own push notifications.

• Notes – write and keep personal notes for each section.

• Private and secure – you can rest assured that your personal information is completely confidential and secure.

• Evidence-based – all information detailed in the app is empirically sourced.

• Contacts list – keep a list of important people, addresses and phone numbers.

• Website – once you download the app you can login to the website with similar functions to the app. physicalhealthdiary.com.au

## Key features

- Track medication effects and test results
- Monitor lifestyle factors (weight, exercise, etc.)
- Record physical disorders and allergies
- Log alcohol and substance use
- Manage social factors impacting health
- Share data with carers and practitioners
- Receive test due reminders

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/physical-health-diary/id1138212914/reviews.md

### 5/5 — Useful

*2024-04-22, version 1.0.6*

Good info to keep on hand when I’m talking to docs and health workers

### 5/5 — Good Stuff

*2019-02-03, version 1.0.2*

A great app to check up on your health and stay on track. Has a sharing feature letting you involve other people like support workers or family. Most important is that YOU are in control of your information - 5 stars!

## Frequently asked questions about Physical Health Diary

### What is Physical Health Diary used for?

Physical Health Diary is used to maintain personal medical records, track various health-related factors, and facilitate collaboration with healthcare providers. It helps users monitor medications, lifestyle choices, and physical or mental health conditions.

### Can I share my health data with others using Physical Health Diary?

Yes, you can register as a Consumer and share your test results with registered Carers or Health Practitioners who also have the app. Carers and Health Practitioners can only record results for a Consumer if the Consumer has explicitly shared their information with them.

### Does Physical Health Diary have ads?

No, Physical Health Diary does not contain advertisements. The app is free to download and use without any ad interruptions.

### What kind of health information can I track with Physical Health Diary?

You can track adverse medication effects, lifestyle factors like weight and exercise, physical disorders and allergies, alcohol and substance use, and social factors influencing your health. It also allows for charting medical test results.

### Is my personal information secure in Physical Health Diary?

Yes, the app is designed to be private and secure. You can rest assured that your personal health information is kept completely confidential and protected.

### Does Physical Health Diary offer reminders for medical tests?

Yes, Physical Health Diary provides push notifications to remind you when your tests are due. Carers and Health Practitioners also have the ability to set their own custom push notifications for consumers.

### What devices is Physical Health Diary available on?

Physical Health Diary is available on iPhone, iPad, and iPod devices. It is designed for iOS users to manage their health information.

### How often is Physical Health Diary updated?

The app was last updated on April 1, 2022, with version 1.0.6. While specific update frequency isn't detailed, this indicates it receives maintenance and potential feature additions.

## Version history (last 4 releases)

### 1.0.6 — 2022-04-01

Bug fixes and platform updates.

### 1.0.5 — 2022-03-30

v1.0.5 - Bug fixes and platform updates

### 1.0.2 — 2016-10-13

This app has been updated by Apple to display the Apple Watch app icon.

v1.0.2 fixes the following:
• Health-practitioner / Carer can now see multiple consumer test results
• Notification badge

### 1.0.1 — 2016-09-27

No release notes.

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## More apps by The App Workshop Pty Ltd

- [Truck Centre WA - Booking App](https://appshunter.io/ios/app/truck-centre-wa-booking-app/id1296086812)

All apps by The App Workshop Pty Ltd: https://appshunter.io/developer/1036094538

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*