# Physical Therapy: ACL & Knee — Pro-Guided Recovery Videos

> Physical therapy app for ACL, knee, and hip recovery with guided videos and expert support. (iPhone/iPad app by Cura.)

- Source: https://appshunter.io/ios/app/physical-therapy-acl-and-knee/id1477712207 (this page in markdown: same URL + `.md`)
- Developer: [Cura](https://appshunter.io/developer/1477712206)
- Category: Medical, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.40/5 from 155 App Store ratings · 110 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 77 MB
- Languages: American English
- Released: 2019-12-18
- Data updated: 2026-08-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/physical-therapy-acl-and-knee/id1477712207/reviews.md

## What is Physical Therapy?

Trusted by Thousands for Knee & ACL Recovery

68% of people stay committed to their daily exercises
Developed by a Physical Therapist with 25+ years experience
Successfully helping people before and after surgery
Transform Your Recovery with Professional Physical Therapy (Physiotherapy) Guidance
Specialized Programs For:

ACL Surgery & Injury Recovery
Total Knee Replacement
Knee Osteoarthritis
Pre-Surgery Preparation
Hip Replacement
Non-surgical Rehabilitation

Comprehensive Knee Care, From Injury Through Recovery
Whether you are recovering from an ACL injury, preparing for ACL surgery, or rehabilitating after ACL reconstruction, Curovate provides daily video-guided physical therapy exercises rooted in published rehabilitation protocols. Our knee replacement program supports you through total knee replacement recovery, while our knee osteoarthritis program offers gentle, progressive exercises to help manage stiffness and stay active. Measure and track your knee range of motion at home with no special equipment.
Before Surgery: Preparation Matters
Preparing for a procedure? Curovate offers dedicated programs for before ACL surgery, before knee replacement, and before hip replacement. Building strength and range of motion before surgery, often called prehab, may help you feel more prepared going into your procedure. Always follow the specific instructions of your surgeon and care team.
Knee Strengthening & Hip Strengthening
You do not need to have had surgery to benefit. Curovate includes knee strengthening and hip strengthening programs designed by a licensed Physical Therapist. These safe, progressive exercises are ideal for people managing knee osteoarthritis, preventing injury, or wanting stronger, healthier joints at home.
Hip Replacement Recovery
Recovering from a hip replacement? Curovate guides you through gentle, progressive exercises to help rebuild strength and mobility, with daily structure and reminders to keep you consistent.
A Note on Your Care
Curovate is designed to support, not replace, the care you receive from your healthcare providers. Please consult your surgeon or physical therapist before starting any exercise program, especially after surgery.
The Curovate Difference:
Professional video exercises from licensed Physical Therapists
Personalized recovery programs
Advanced knee range of motion tracking
Direct access to Physical Therapists
Achievement rewards that keep you motivated
Evidence-based protocols trusted by healthcare professionals
Premium Features That Drive Results:
Expert-Guided Video Exercises
Clear, professional instruction
Easy-to-follow demonstrations
Customized to your condition
New exercises released regularly
Professional Range of Motion Tracking
Track your progress like a Physical Therapist
No special equipment needed
Visual progress charts
Celebrate your improvements
Direct Physical Therapist Support
Chat with licensed professionals
Get expert answers when you need them
Personalized guidance
Feel confident in your recovery
Motivation & Progress System
Achievement celebrations
Progress milestones
Visual improvement tracking
Stay committed to your recovery
Your Recovery Journey:
Start with a personalized exercise based questionnaire to determine your starting point for recovery
Daily guided exercises
Track your improvements
Connect with experts when needed
Return to activities you love
Real Recovery Stories:
"Thanks to Curovate I am making progress" - App Store Review
"The PT is very responsive in answering my questions" - App Store Review
"Very useful app!" - App Store Review
Try It Today:
Start Your 5-Day Trial Today!
Flexible Plans for Your Recovery:
Monthly Plan: $12.99 USD
Annual Plan: $45.99 USD (Save 70%!)
Subscription Information:
Auto-renewing subscription
Payment charged to iTunes Account
Renewal automatic unless turned off 24h before period ends
Manage subscriptions in Account Settings
Privacy: https://curovate.com/privacypolicy.html
Terms: https://curovate.com/terms.html

## Key features

- Guided video exercises
- Personalized recovery programs
- Range of motion tracking
- Direct physical therapist support
- Achievement rewards
- Pre-surgery preparation

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Subscription | $45.99 | per year |
| Monthly Subscription | $6.99 | per month |
| Annual Subscription | $35.99 | per year |
| Monthly Subscription | $12.99 | per month |
| Weekly Subscription | $4.99 | per 7 days |
| Monthly Discount | $7.99 | per month |
| Premium Annual Subscription | $239.99 | per year |
| Premium Annual Subscription | $239.99 | per year |
| Annual Subscription | $45.99 | per year |
| Premium Annual Upgrade | $174.99 | per year |
| Annual Subscription | $45.99 | per year |
| Premium Plus Subscription | $249.99 | per year |
| Weekly Subscription | $4.99 | per 7 days |
| Annual Subscription | $164.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 30-minute video PT session | $54.99 | one-time |
| 30-minute video PT session | $49.99 | one-time |
| 60 Minute Video PT Session | $99.99 | one-time |
| Video PT Session | $64.99 | one-time |


## What do users think of Physical Therapy?

Overall sentiment: positive

**Pros**

- 🚀 Effective for recovery
- 👍 Easy to use and follow
- 🚑 Helpful for PT at home
- 📈 Tracks progress well
- 💬 Responsive support

**Cons**

- 🐛 App crashes/freezes
- 🔍 Limited exercise options
- 🕰️ Slow/confusing navigation

**Commonly reported bugs**

- Cannot input future surgery date
- App won't open or load properly

**Most requested features**

- Customizable exercise plans
- Support for more surgery types
- Improved app stability

## Recent user reviews (10 of 110)

All indexed reviews: https://appshunter.io/ios/app/physical-therapy-acl-and-knee/id1477712207/reviews.md

### 5/5 — Amazing app for knee surgery recovery

*2026-07-30*

I had 2 ACL / meniscus surgeries within the last year and this app has been instrumental in my recovery. It's super helpful to track flexion and extension within the app to see how well I'm progressing. The video physical therapy sessions with the founder were super helpful for me to compare where I'm sitting compared to other athletes in recovery, and it provided a ton of helpful exercises on the video therapy that I was able to do at home to progress faster.

**Developer response:** Thank you very much for the thorough review. I’m glad that I was able to help you during our video physical therapy sessions. It has been a pleasure working with you. It’s great that you found the knee flexion and extension measurements helpful as well as the daily video guided exercises in the app. People being able to progress at home on their own with some guidance is exactly why I created this app. Keep up all of your hard work and feel free to reach out to me via in the in-app chat if you have any questions related to your ACL recovery.

### 5/5 — 6/30

*2026-06-30, version 3.0.2*

Knee

### 1/5 — Scam Free Trial

*2026-06-29*

I chose to try the 5 day free trial before subscribing and was IMMEDIATELY charged full subscription price and my bank was immediately charged!!! I completed the contact support form and it responds with an error message!!

**Developer response:** Hello, when you download Curovate you do receive a 5 day trial. Within the first 5 days you do not need to subscribe to benefit from all of the aspects of the app. You care correct once you choose to subscribe you are charged for the subscription. Our subscription is always an opt-in and we never automatically charge anyone who has not agree to subscribe. We have checked our records and once you requested a refund you were refunded the full amount of your subscription. If you are still experiencing any issues please contact us at info@curovate.com and we will ensure you receive your refund. After reading your review we realize that there was some confusing language in our app home screen so we have modified the language so that our subscription terms are clear.

### 5/5 — Critical in my recovery

*2026-03-03*

Recovering from MPFL so the only feature I’ve used has been the flexion calculator. It’s been more consistent with its measurements than my pt, and helps me know my morning flexion as well as warmed up. Seeing the numbers move slowly but surely has been critical for my mental health over these long months. Before I found this app I would wait desperately between pt appointments wondering if my body was even doing anything.

**Developer response:** Thank you very much for the review. I’m glad that you have found the knee range of motion measurement in the app useful and motivating for your recovery. I absolutely agree this is a critical measurement that people should be able to take at home any time they need to and not wait for in-person appointments. One of the rehabilitation protocols we plan to add to the app is MPFL in the future. I will keep you informed and let you know when we add MPFL recovery to or app.

### 5/5 — 15Jan2026

*2026-01-16, version 1.5.1*

Journaling for PT for my left knee
Walked today deliberately pens

### 5/5 — TKR recovery while traveling.

*2026-01-13, version 1.5.1*

The app provides the exercises and guidance I needed to recover from total knee replacement surgery while traveling. I find the chat feature especially helpful when I have questions about my recovery.

### 5/5 — Now

*2025-09-30, version 1.5.1*

Now

### 5/5 — In

*2025-09-29*

Ghost

**Developer response:** Thank you for your app review. If you ever need to reach us please send us a message through our in-app chat.

### 5/5 — Very much worth it!

*2025-09-17*

The exercises are clear and easy to follow along. I took a 1 yr subscription and got a free consultation with Dr Nirtal Shah. I got a few customisations for the exercises and I’m seeing improvements with my 1 week’s use so far. Also, the in app Q&A support queries are responded in time. I was looking for a long term physio routine for strengthening and and rebuilding my muscles. This suits perfectly.

**Developer response:** Thank you very much and it was a pleasure working with you during your Video Physiotherapy session. It’s great to work with people like you who are so motivated to recover. I appreciate you purchasing an annual subscription and I hope that the app helps you continue with your ACL rehabilitation and recovery. As always please feel free to reach out to me via our in-app chat and a physiotherapist will answer any questions that you may have. All the best, Nirtal Shah, Physiotherapist

### 5/5 — Great tool

*2025-09-07*

I had an MPFL reconstruction and, while I’m doing in person PT and don’t need exercise guidance, the ability to track my pre/post exercise flexion at home has been incredibly helpful.  I would be more inclined to use the other features of this app if the ACL wasn’t the only option for a ligament injury.

**Developer response:** Thank you for the review and I hope your MPFL recovery is going well. We have had many people use our app for MPFL recovery. I’m glad the ability to measure your knee flexion and extension at home has been helpful for you. If you have any specific questions about which exercises are appropriate for your MPFL recovery please reach out to me via in the in-app chat and I would be happy to guide you. I can even create a custom exercise video link that would work for your daily recovery that may not be covered in the ACL exercise protocol within the app.

## Frequently asked questions about Physical Therapy

### What does this physical therapy app do?

This app provides guided video exercises and personalized rehabilitation programs for knee and ACL recovery. It is developed by experienced physical therapists and helps users with pre- and post-surgery preparation, knee osteoarthritis, and non-surgical rehabilitation.

### What are the key features of this app?

Key features include expert-guided video exercises, personalized recovery programs, advanced range of motion tracking without special equipment, direct chat access to licensed physical therapists, and a motivation system with achievement rewards.

### How much does this app cost?

The app offers a free 5-day trial. After the trial, flexible plans are available, including a monthly subscription for $8.99 USD and an annual subscription for $45.99 USD. These are auto-renewing subscriptions.

### What conditions does this app help with?

The app offers specialized programs for ACL surgery and injury recovery, total knee replacement, knee osteoarthritis, pre-surgery preparation, hip replacement, and non-surgical rehabilitation.

### How does the range of motion tracking work?

The app features professional range of motion tracking that allows users to monitor their progress like a physical therapist. No special equipment is needed, and visual progress charts help users celebrate their improvements.

## Version history (last 5 releases)

### 3.0.4 — 2026-08-12

UI/UX Improvements

### 3.0.3 — 2026-07-09

UI/UX Improvements

### 3.0.2 — 2026-06-26

What's New in version 3.0.2:

-New! Answer a few quick movement and exercise questions when you sign up, so you start at the right stage of your daily physical therapy exercises, matched to your current ability.
-Each stage's goals are now clearly listed on the home screen to keep you on track.
-Improved sign-up and login for easier account setup.
-Minor bug fixes and performance improvements.

### 3.0.1 — 2026-06-16

Minor bug fixes.

### 3.0.0 — 2026-06-04

- UI/UX Improvements
- Minor bug fixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*