# Physical Therapy Pain PhysioAI — Muscle home rehab exercises

> Muscle home rehab exercises (iPhone/iPad app by Alvaro Armijos.)

- Source: https://appshunter.io/ios/app/physical-therapy-pain-physioai/id6809882594 (this page in markdown: same URL + `.md`)
- Developer: [Alvaro Armijos](https://appshunter.io/developer/6777248486)
- Category: Health & Fitness, Medical
- Price: Free
- Age rating: 17+
- Requires: iOS 15.0 · 60 MB
- Languages: American English
- Released: 2026-09-13
- Data updated: 2026-11-06

## What is Physical Therapy Pain PhysioAI?

Recover from surgery or injury with short physical therapy sessions you can do at home, with a plan that adapts to your pain, not to the calendar.

Point at a body map to mark where the discomfort is and rate it 0 to 10. From those two answers PhysioAI builds your full program: sessions per week, how long each one runs, which exercises come up today, and how much pain is acceptable while you work.

THE PLAN ADAPTS TO YOU
You log your pain after every set, and that log drives load and progression. You move to the next phase only when you meet its exit criteria. If pain climbs, the plan steps back. Load never goes up just because a week has passed.

WHAT YOU GET
- 210 exercises with step-by-step instructions and precautions
- 55 programs across 11 regions: neck, lower back, shoulder, upper arm, elbow, forearm, wrist, hip, knee, tibia and ankle
- Each program split into phases, with its own goals and exit criteria
- A different session every day, so you are not repeating one routine
- Most exercises need no equipment; some use a resistance band, chair, wall, mat or cane

BUILT ON PHASED REHABILITATION PROTOCOLS
The 55 programs, their phases and the rules that decide which exercise comes up each day follow phased rehabilitation criteria. The app applies those criteria to your case from the area you mark and the pain you log.

YOUR PROGRESS
Weekly average pain against your target, adherence, minutes trained, your streak and completed sessions, with every applied adjustment and the reason behind it.

PRIVACY
We do not sell or share your data with third parties. No advertising, no third-party analytics, no cross-app tracking.

IMPORTANT
PhysioAI offers educational guidance and is not a substitute for assessment, diagnosis or treatment by a healthcare professional. It is not a medical device. If you have severe pain, fever, loss of strength or any other warning sign, check with a professional before continuing. Cases reporting pain of 9 or 10 require an in-person clinical assessment.

## Is Physical Therapy Pain PhysioAI safe?

Not enough ratings yet to assess Physical Therapy Pain PhysioAI.

## Is Physical Therapy Pain PhysioAI legit?

Physical Therapy Pain PhysioAI has limited verification signals. The AppsHunter Legitimacy Score for Physical Therapy Pain PhysioAI is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.3.11 — 2026-11-03

We update the app regularly to fix bugs, optimize performance and improve the experience. Thanks for using PhysioAI

### 1.3.10 — 2026-10-21

Improvements to the exercises

### 1.3.9 — 2026-10-02

System maintenance

### 1.3.8 — 2026-09-28

System maintenance

### 1.2.8 — 2026-09-23

Exercise diagrams now render equipment more clearly
Equipment shown in exercise illustrations — resistance bands, canes/dowels, and straps — now displays with better clarity and accuracy. These items appear correctly layered on top of the figure instead of blending into it, with proportions that stay consistent as the animation moves, so it's easier to see exactly how to hold and use equipment during an exercise.

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## More apps by Alvaro Armijos

- [Calculadora Laboral EC](https://appshunter.io/ios/app/calculadora-laboral-ec/id6818920434)

All apps by Alvaro Armijos: https://appshunter.io/developer/6777248486

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-06.*