# Physiotheraphy Movements — Physical Therapy Exercises > Guided physical therapy exercises for muscle, joint, and skeletal discomfort. (iPhone/iPad app by Ozberk Ozturk.) - Source: https://appshunter.io/ios/app/physiotheraphy-movements/id1313956780 (this page in markdown: same URL + `.md`) - Developer: [Ozberk Ozturk](https://appshunter.io/developer/992092874) - Category: Health & Fitness, Sports - Price: Free - Rating: 3.50/5 from 4 App Store ratings · 11 written reviews indexed - Age rating: 4+ - Requires: iOS 9.0 · 62 MB - Languages: American English, Turkish - Released: 2018-03-09 - Data updated: 2026-06-04 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/physiotheraphy-movements/id1313956780/reviews.md ## What is Physiotheraphy Movements? An workout guide that will help you with the physical discomforts in your muscles, skeletons and joints caused by "inactivity" which is the general problem of today's age. Individual physical therapy movements for disturbances in office workers. Upper Body: ** NECK - 12 Workouts ** SHOULDER - 10 Workouts Lower Body: ** WAIST - 11 Workouts ** HIPS & KNEE - 18 Workouts ## Key features - Muscle discomfort relief - Skeleton and joint pain exercises - Inactivity-related issues - Office worker disturbances - Neck workouts - Shoulder workouts - Waist workouts - Hip and knee workouts ## Recent user reviews (10 of 11) All indexed reviews: https://appshunter.io/ios/app/physiotheraphy-movements/id1313956780/reviews.md ### 2/5 — Pretty hard to understand the English used *2022-03-25* Uses strange terms to explain. Can be laughable, but I really wanted to understand. Not possible for me. Is this app meant to be a joke? ### 5/5 — Çok iyi *2020-07-23, version 1.1* Yapandan Allah razı olsun güzel uygulama ### 5/5 — Concise and to the point. *2020-04-13* I actually love this app. Yes, there are other more extensive apps out there which will be nice for in-depth knowledge. However, if you need something right away, something quick and easy, something that just gives you what you really need, this is the app I’d get to supplement anything else you have. ### 2/5 — Poor English translation *2020-01-10* Instructions for the exercises seem to be a poor translation to English from some other language. And the pictures don't seem enough to show what is really meant by the poor translation. ### 5/5 — Harika ve çok faydalı *2019-09-29, version 1.1* Çok faydalı. Gayet başarılı. Emeği geçenlere teşekkür ederim ### 4/5 — Hatırlatma Eklenmeli *2019-05-22, version 1.1* Hayırlatma eklense daha güzel olur. ### 5/5 — Ayak bileği için ekleme yapar mısınız? *2018-08-13, version 1.1* Ayak bileği kırığı sonrası fizik tedavi hareketlerini eklerseniz süper olur. Ayak bileği güçlendirme hareketleri mesala. Şimdiden teşekkürler. ### 5/5 — Çok teşekkür *2018-06-18, version 1.1* Yapanın eline sağlık Allah razı olsun ### 5/5 — Şahane *2018-04-03, version 1.1* Kolay uygulanabilir bir uygulama olmuş ### 5/5 — Boynum için *2018-04-03, version 1.1* Kağıdı bulma ve taşımadan kurtardı. Farklı hareketler hoşuma gitti ## Frequently asked questions about Physiotheraphy Movements ### What types of discomfort does Physiotheraphy Movements address? Physiotheraphy Movements addresses physical discomforts in muscles, skeletons, and joints, often caused by inactivity. It specifically targets issues common among office workers. ### How many workouts are available for each body part? The app offers 12 workouts for the neck, 10 for the shoulder, 11 for the waist, and 18 for the hips and knee. ### Is Physiotheraphy Movements suitable for all ages? Physiotheraphy Movements has an age rating of 4+, making it suitable for a wide range of users. It is designed to help with discomfort caused by inactivity. ### On what devices can I use Physiotheraphy Movements? Physiotheraphy Movements is available on iPhone, iPad, and iPod devices, providing flexibility for users across Apple's mobile ecosystem. ### How often is Physiotheraphy Movements updated? The app was last updated on March 22, 2018, with version 1.1. It was initially released on March 9, 2018. ### What is the user rating for Physiotheraphy Movements? Physiotheraphy Movements has a rating of 3.5 stars based on 4 user reviews. ### Does Physiotheraphy Movements have ads? No, Physiotheraphy Movements does not contain advertisements. It is a free application without any in-app purchases or ads. ## Version history (last 2 releases) ### 1.1 — 2018-03-22 This app has been updated by Apple to display the Apple Watch app icon. Some improvements were made. iMessage sticker package is added. ### 1.0 — 2018-03-08 No release notes. ## Apps similar to Physiotheraphy Movements | App | Rating | Price | Category | | --- | --- | --- | --- | | [PT Timer: Stretch & Exercise](https://appshunter.io/ios/app/pt-timer-stretch-and-exercise/id410605817) | 4.3 (95) | Free | Health & Fitness | | [Healthy Spine Perfect Posture](https://appshunter.io/ios/app/healthy-spine-perfect-posture/id1530944055) | 4.8 (68) | Free | Health & Fitness | | [PhysioCare ~ Injury Rehab](https://appshunter.io/ios/app/physiocare-injury-rehab/id950989316) | — | Free | Health & Fitness | | [HisApp](https://appshunter.io/ios/app/hisapp/id1234588566) | 4.6 (18) | Free | Health & Fitness | | [Perfect Posture in 30 Days](https://appshunter.io/ios/app/perfect-posture-in-30-days/id1517621447) | 1.0 (1) | Free | Health & Fitness | | [Exercise Pro Live Engage](https://appshunter.io/ios/app/exercise-pro-live-engage/id1492592431) | 4.7 (3) | Free | Health & Fitness | ## More apps by Ozberk Ozturk - [TicTacToe XOX Game Peer Online](https://appshunter.io/ios/app/tictactoe-xox-game-peer-online/id1037334362) - [QOLOR - Find the different color game](https://appshunter.io/ios/app/qolor-find-the-different-color-game/id1054872487) - [KelimeCini - Kelime Bulma](https://appshunter.io/ios/app/kelimecini-kelime-bulma/id1078002848) - [Baby Monster Message Stickers](https://appshunter.io/ios/app/baby-monster-message-stickers/id1161821359) - [Baby Sleeper - Lullaby Sounds](https://appshunter.io/ios/app/baby-sleeper-lullaby-sounds/id1213292771) - [Animal Sounds From Nature](https://appshunter.io/ios/app/animal-sounds-from-nature/id1242715577) All apps by Ozberk Ozturk: https://appshunter.io/developer/992092874 ## Related topics [ozberk ozturk](https://appshunter.io/ios/topics/ozberk-ozturk) · [fizik](https://appshunter.io/ios/topics/fizik) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*