# Phyziq - Gym Log — Weight Lifting Routine Planner

> Smart gym companion for workout tracking, AI routine generation, and progress monitoring. (iPhone/iPad app by Charles Chiejina.)

- Source: https://appshunter.io/ios/app/phyziq-gym-log/id6547837025 (this page in markdown: same URL + `.md`)
- Developer: [Charles Chiejina](https://appshunter.io/developer/1160162008)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 5 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 18 MB
- Languages: American English
- Released: 2024-10-15
- Data updated: 2026-06-03
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/phyziq-gym-log/id6547837025/reviews.md

## What is Phyziq?

Phyziq - Your Complete Gym Companion

The smart workout tracker that helps you train better and see real results.

WORKOUT TRACKING
• Real-time workout logging (sets, reps, weight)
• Rest timer with customizable duration
• Support for weight-based, bodyweight, and timed exercises
• RPE (Rate of Perceived Exertion) tracking
• Set types: warm-up, normal, drop-set, failure sets
• Workout duration timer
• Complete workout history with detailed logs

AI FEATURES
• AI Routine Import - Snap a photo of any workout plan and it extracts exercises automatically
• AI Program Generation - Generate personalized multi-week programs based on goals, experience, equipment, and focus areas

APPLE HEALTH INTEGRATION
• Real-time heart rate monitoring during workouts (Apple Watch, AirPods, Beats)
• Live calorie burn calculation
• Step tracking with customizable daily goals
• Import body measurements from HealthKit
• Export workouts to Apple Health

PROGRESS TRACKING
• Progress photos with timeline view
• Body measurements - weight, body fat, chest, waist, hips, thighs, arms, shoulders, neck, calves
• Personal Records (PRs) - automatic detection for weight, reps, volume
• Muscle group heatmaps - visual body map showing workout focus
• Exercise history charts - 3-month, 1-year, all-time views
• Muscle group analytics

PROGRAMS & ROUTINES
• 340+ exercises in library
• Create custom routines and programs
• Pre-made Phyziq programs
• Program progress tracking
• Reorder and replace exercises

STEP TRACKING
• Daily step goals with progress
• Home screen widget
• Walking reminders with quiet hours
• Step history

IMPORT & EXPORT
• Import from Hevy
• Export workout data
• Backup and restore

• Dark/light mode
• Customizable units (kg/lbs)

From beginner to experienced lifter, Phyziq adapts to your journey.

## Key features

- Real-time workout logging
- AI routine import and generation
- Apple Health integration
- Progress photo timeline
- Personal Record tracking
- Muscle group heatmaps
- Customizable exercise library

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/phyziq-gym-log/id6547837025/reviews.md

### 5/5 — Love the app

*2025-04-07*

It works well and is well designed

**Developer response:** Appreciate it! Added a bunch of new functions! you should check it out again!

### 5/5 — Finally an app to help me meet my fitness goals!

*2025-04-06*

I’ve been looking for an app to help me keep track of my workouts and progress and I’ve using this app for a couple of weeks now and I’m already down 13lbs! Summer body here I come!

**Developer response:** appreciate it! hope its helping you on your fitness journey!

## Frequently asked questions about Phyziq

### What can Phyziq track during workouts?

Phyziq tracks sets, reps, weight, RPE, and workout duration in real-time. It also supports various exercise types like weight-based, bodyweight, and timed exercises, along with different set types such as warm-up, normal, drop-set, and failure sets.

### How does Phyziq use AI?

Phyziq features AI Routine Import, which can extract exercises by snapping a photo of a workout plan. It also offers AI Program Generation to create personalized multi-week programs based on your goals, experience, equipment, and focus areas.

### What Apple Health features does Phyziq integrate with?

Phyziq integrates with Apple Health for real-time heart rate monitoring (with compatible devices), live calorie burn calculation, step tracking, importing body measurements, and exporting workouts to Apple Health.

### How does Phyziq help track progress?

Phyziq offers progress photos with a timeline view, body measurement tracking, automatic detection of Personal Records (PRs), muscle group heatmaps, and detailed exercise history charts with 3-month, 1-year, and all-time views.

### Can I create my own workout routines in Phyziq?

Yes, Phyziq allows you to create custom routines and programs. It also includes over 340 exercises in its library and offers pre-made Phyziq programs, with options to reorder and replace exercises.

### Does Phyziq have ads?

No, Phyziq is ad-free, allowing for an uninterrupted user experience during workouts and progress tracking.

### What devices is Phyziq available on?

Phyziq is currently supported on iPhone devices.

### How often is Phyziq updated?

Phyziq was last updated on December 17, 2025, with version 1.122. The release date was October 15, 2024, indicating active development.

## Version history (last 5 releases)

### 1.122 — 2025-12-17

This update brings a smoother, more polished experience:

• Improved UI with refined buttons and navigation
• Enhanced security and stability
• Bug fixes for a more reliable workout tracking experience
• Performance optimizations throughout the app

Thank you for using Phyziq!

### 1.120 — 2025-11-14

A WHOLE NEW LOOK

We've completely refreshed Phyziq with a cleaner, more modern design. Every screen is easier to read and more polished.

WHAT YOU'LL NOTICE

Smoother transitions and more responsive interactions throughout the app. Better contrast for easier reading. Buttons positioned right where you'd expect. More premium feel while staying simple.

PERSONALIZE YOUR EXPERIENCE

Choose between different themes. Switch between light and dark modes with more control over appearance.

SHARE FEEDBACK

Send us your thoughts directly from the app through the new Feedback feature in Settings. Your input shapes where Phyziq goes next.

OTHER IMPROVEMENTS

Step widgets match the new design. Smoother onboarding for new users. Better performance with faster loading and scrolling.

This is our biggest update yet. All your favorite features, now more polished. We think you're going to love it.

### 1.113 — 2025-10-30

What's New:
Walking Reminders - Smart notifications to keep you moving
Live Step Widget - Updates automatically throughout the day
Body Heatmap - Visualize muscle training intensity in 3D
AI Quick Add - Snap photos to log exercises instantly
Progress Tracking - Pictures, measurements, and PRs all in one place
Squashed some bugs

### 1.112 — 2025-10-22

What's New:
Walking Reminders - Smart notifications to keep you moving
Live Step Widget - Updates automatically throughout the day
Body Heatmap - Visualize muscle training intensity in 3D
AI Quick Add - Snap photos to log exercises instantly
Progress Tracking - Pictures, measurements, and PRs all in one place

### 1.111 — 2025-10-16

New Quick Add Button. 
Detect exercises from picture and begin them in an instant.
Compact improved workout interface.
Bug Fixes.

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## More apps by Charles Chiejina

- [Perfect Pivot](https://appshunter.io/ios/app/perfect-pivot/id1458553285)
- [Did It: Habit Tracker](https://appshunter.io/ios/app/did-it-habit-tracker/id1502884170)
- [Did it: Habit Tracker](https://appshunter.io/ios/app/did-it-habit-tracker/id6517349579)
- [Ring Rush - Test Your Reflexes](https://appshunter.io/ios/app/ring-rush-test-your-reflexes/id6702023501)
- [Tidy Cam - Swipe Delete Photos](https://appshunter.io/ios/app/tidy-cam-swipe-delete-photos/id6740345181)

All apps by Charles Chiejina: https://appshunter.io/developer/1160162008

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*
