# Phyzseek: Daily HIIT Workout — Timer, Track & Compete

> Doctor-developed high-intensity interval training app for fitness and competition. (iPhone/iPad app by WellFit Holdings LLC.)

- Source: https://appshunter.io/ios/app/phyzseek-daily-hiit-workout/id1076780161 (this page in markdown: same URL + `.md`)
- Developer: [WellFit Holdings LLC](https://appshunter.io/developer/1076780160)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.44/5 from 87 App Store ratings · 69 written reviews indexed
- Age rating: 17+
- Requires: iOS 17.0 · 11 MB
- Languages: American English
- Released: 2016-09-04
- Data updated: 2026-10-24
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/phyzseek-daily-hiit-workout/id1076780161/reviews.md

## What is Phyzseek?

Phyzseek is the doctor-designed HIIT app. One advanced workout a day, around 20 minutes, designed by a physician and ACSM-certified trainer, plus run tracking for your days off.

YOUR WORKOUT IS ALREADY WAITING
The PHYZWOD is Phyzseek's workout of the day. No planning. Open the app and press READY.
- A new advanced workout every day: intervals, AMRAPs, ladders, timed rounds and runs
- Programmed so your different energy systems are trained in balance
- Each exercise switches to the equipment you own, with an easier version one tap away
- A video demo and coaching cues for every exercise
- Miss a day? The last 12 days stay open

THE PACER
Set the result you want to beat, a time or a number of reps: your own record, a competitor's result, or a target rank. The pacer shows where you should be at every moment, so you push from the first rep to the last. Voice cues and a bell keep your eyes off the screen.

LIVE HEART RATE
Connect a Bluetooth chest strap or a watch that broadcasts heart rate. Your heart rate shows in the color of your zone, with percent of max. Zones are set from your own maximum heart rate. After the workout, see your heart-rate graph and how fast your heart rate recovers.

COMPETITORS AND LEADERBOARDS
Add competitors and see their results ranked with yours on every workout. Get an alert when a competitor trains. Leaderboards for PhyzioLevel, workouts, calories and PhyzTest, by age and gender.

ONE FITNESS SCORE
PhyzioLevel ranks you on Intervals, Lactic Loading and Endurance workouts as a percentile against other athletes. It rises as your results improve, which is a measure of fitness. Dashboards chart it alongside intensity, calories, weight and resting heart rate.

MY RUNS
Track runs on your days off: GPS distance, mile splits, pace, heart-rate graph, recovery and heart-rate drift, with a runs leaderboard.

TRAIN YOUR WAY
Not ready for the PHYZWOD? Beginner and intermediate levels, no-equipment workouts, and build-your-own workouts. PHYZTEST measures your mile, push-ups, sit-ups, squats and burpees so you can see progress.

HEART-RATE MONITOR OPTIONAL
Everything works without one. Heart-rate features need a Bluetooth chest strap or a broadcasting watch. Apple Health access is optional.

SUBSCRIPTION
New members get a 30-day free trial with no card required. After the trial, one workout each week stays free. Full access is an auto-renewing subscription: $12.99 per month or $99.99 per year. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings.

Phyzseek is for adults 18 and over. High-intensity exercise is demanding; check with your doctor before starting. Individual results vary.

Terms of Service: https://prod.phyzseek.com/terms
Privacy Policy: https://prod.phyzseek.com/privacy
Support: support@phyzseek.com

## Key features

- Doctor-developed HIIT workouts
- Calorie and fat burning
- Muscle development
- Personalized exercise modifications
- Integrated timers and pacer
- Heart rate monitoring
- Workout result tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Phyzseek subscription | $12.99 | per month |
| Phyzseek subscription | $99.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Workout Stats until midnight | $0.99 | one-time |


## What do users think of Phyzseek?

Reviews of Phyzseek are mixed: the Health & Fitness app is rated 4.4/5 from 87 App Store ratings. What users like most: great workouts, effective for fitness. Top complaints: charged for free trial, subscription deducted early. Summarized from real user reviews.

**Pros**

- 👍 Great workouts
- 💪 Effective for fitness
- 🚀 Efficient workouts
- 📈 Tracks progress well
- 💡 Varied exercises
- 👍 User-friendly interface
- 🎥 Demo videos included
- 🏆 Competitive aspect
- 💪 High intensity
- 💯 Good for weight loss
- 👍 Well-thought-out app
- 🌟 Best fitness app
- ✅ Great for all levels
- 🏃‍♂️ Good for cardio
- 💪 Builds stamina and strength
- 👍 Highly recommended

**Cons**

- 💸 Charged for free trial
- 💳 Subscription deducted early
- ❌ App not working
- 🚫 Login issues
- 👴 Not for older users
- 🤷‍♂️ Content not understood
- 👎 Useless app
- 😥 Constant soreness

**Commonly reported bugs**

- App not working
- Cannot log in
- Login failed
- Forgot password not working
- Facebook login not accepted

**Most requested features**

- Consider older users' fitness needs
- Clarify free trial terms
- Improve login functionality

## Is Phyzseek safe?

Phyzseek: Daily HIIT Workout appears safe based on user ratings. The AppsHunter Safety Score for Phyzseek is 85 out of 100. This assessment is based on 87 user ratings, with an App Store average of 4.4 out of 5. Of 87 App Store ratings, 83.9% point to a safe experience, 3.4% suggest some concerns, and 12.6% point to a risky experience.

## Is Phyzseek legit?

Phyzseek: Daily HIIT Workout appears to be a legitimate app. The AppsHunter Legitimacy Score for Phyzseek is 83 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (10 of 69)

All indexed reviews: https://appshunter.io/ios/app/phyzseek-daily-hiit-workout/id1076780161/reviews.md

### 5/5 — Short term pain, long term gain

*2026-09-16*

There are no other workouts I’ve done that get better, faster long term results: metabolic fitness, strengthening and cardio conditioning.

### 1/5 — Terrible!!

*2019-03-07*

I want try free but they give my money after 3 minutes!!!1!1

### 2/5 — 🤬🤬🤬

*2019-02-03*

I want try free trial futures. But my money was gone !

### 1/5 — Scam

*2018-09-16*

I thought I was signing up for a free trail for 1 month but it took $7.50 out of my account anyway. You should not take the money in the free trail period. Can I please have a refund

### 5/5 — 👏👏👏👍like

*2018-08-31, version 2.1*

Big like

### 1/5 — Subscription cut from credit card

*2018-08-04*

I had a complete trial period left and still the amount for subscription was deducted from my credit card . Refund back the amount

### 5/5 — Forest2323

*2018-07-05*

Class крутяк

### 5/5 — R

*2018-06-22*

great

### 5/5 — Great  app !!

*2018-06-18*

This is a very good app. I was looking for app like that for long time .

### 5/5 — Супер

*2018-05-13*

Супер

## Frequently asked questions about Phyzseek

### What kind of workouts does this app offer?

The app offers doctor-developed, Sustainable High Intensity Functional Training (SHIFT) programs. These include daily workouts focused on Endurance, Intervals, and Lactic Loading, designed to be short, fun, and highly effective for transforming metabolism.

### How does the app help with proper exercise form?

Detailed videos are provided for every exercise to guide users on proper form, helping to reduce the risk of injury. Workouts can also be personalized with alternative exercises and modifications for pre-existing injuries or fitness levels.

### What are the subscription options and costs?

The app offers auto-renewable subscriptions for premium features. A 1-month subscription costs $4.99, and a 1-year subscription costs $49.99. Payment is charged to your iTunes Account upon purchase confirmation.

### Can I track my fitness progress with this app?

Yes, the app allows you to easily log, save, and track relevant workout results and health metrics. You can view and track your personal fitness progress, including PhyzioLevel, Calories Burned, Weight, Resting Heart Rate, and Intensity, through a simple graphical interface.

### How does the app keep me motivated?

Motivation is provided through several features. A user-programmed pacer acts like a personal trainer, guiding you through exercises and reps. A color-coded heart rate monitor ensures you stay in your target zone, and you can compete with friends and peers on leaderboards.

## Version history (last 5 releases)

### 3.0.1 — 2026-10-20

- NEW — Cycle Recovery: on interval workouts with a heart-rate strap, see how far your heart rate drops in the rest between cycles, compared with last time, and track it over time.
- See your run the moment you save it — splits, heart rate, recovery and drift on one page.
- Fresh look for the Workout Dashboard and PhyzTest charts: compare yourself with everyone, or with your own past results.
- Trend Over Time is now one tap from your heart-rate, run and recovery screens.
- The temperature and feels-like now show with every run and trend.
- Cleaner screens: more room for your exercises and charts.

### 3.0 — 2026-10-16

Phyzseek 3.0 is a complete rebuild of the app.

- A new design, built from the ground up for today's iPhones.
- A new results screen: see where you stand against every athlete, and against your own last five results.
- Build your own workouts: Cards, AMRAP, Interval, 21-15-9 and Ladder, run with the Phyzseek timer and pacer.
- Run tracking by GPS: mile splits, pace, heart rate and temperature for every run in MY RUNS, plus Run Leaders.
- Measure Run Distance: mark out 400 m, a mile or any distance on your own route.
- Heart rate: connect a chest strap or watch to see your zones, recovery and trends over time.
- Compete against friends: add competitors, see how you compare on every workout, and get notified when they train.
- Leaderboards for PhyzioLevel, workouts, calories and every PhyzTest.
- Share your workout results and runs.
- Delete your account any time in Settings.

### 2.4 — 2024-09-06

Fixed bugs in interval workouts and timers

### 2.3 — 2024-05-03

Bugfixes and improvements

### 2.2 — 2024-04-21

Upgraded the app work on a new iPhone models

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## Related topics

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*